How I Changed My Feelings About Mornings

how to *actually* prepare for back to school

ok so i go back to school v soon (august 7th to be exact) and here are some of my tips that i use to help prepare myself for going back to school.

start your routine. now. at least a week before your first day of school, get into your routine. get up when you’re supposed to and go to bed when you should (11 for me at the latest). as for the “school day,” busy yourself with reading, playing video games, working, the like. but try to get home when you would from school and kinda pretend like you’re back in school and “do homework” or workout or whatever you would do when you get home. starting that routine now will make it soooo much easier when the school year actually starts

figure out how much sleep you need to function and fix your sleep schedule. do i have to explain this one??? just don’t stay up until 2am the night before you’re first day of school because you’ll be screwed for the rest of the year :)

get your supplies. ok this one is a given. whether you’re paperless or not, get at least a folder to keep stray papers. i would also recommend having a separate folder just for lined paper bc you never know when you need it and idk about you but i hate ripping papers out of notebooks

get new clothes. you don’t necessarily ~have~ to do this one but it’s nice to have a semi-new wardrobe before you head back to school. when i wear something new, i feel more confident and i’m more excited for the day so it kinda makes me excited to go to school. 

pick out your outfits for the first week. this relates to getting new clothes. i like doing this (every week) because it’s one less thing i have to do/think about in the morning. plus it should make you excited for going to school because you get to wear your (hopefully) new clothes.

get your food!! i bring my lunch to school every day (yup, 180 days a year times 12) so before that first day rolls around, get some food for your lunch! whether that be a nice drink, some snacks, a fancy salad, or the like, just get it because it will also make you more excited for school

whiten your teeth. gotta have those nice pearly whites when school starts to show every how you glowed up over the summer

speaking of glowing up…skincare!!!! having clear skin makes everyone so much more confident so make that first day so much better by having clear skin. you won’t feel nearly as self-conscious and you’ll actually (maybe) enjoy the day. 

set out everything the night before. again, makes your mornings *that* much easier/better so you won’t be running late

have a positive attitude. yes it’s school and no one really likes going back to school but try to have a positive attitude about it. you’re one year closer to graduating, it’s a fresh start, you get to meet new friends, (hopefully) you’re taking classes you enjoy, and you’re getting back into a routine. yes school can be very stressful but hopefully, if you follow some of the tips above, it won’t be as stressful as it could be. 

best of luck everyone. i’m rooting for you :)

xo- gg

Hi everyone it’s my first sharing and i’m so excited hope you like it 😊

my very talented friend emma came over recently and took photos of my home

i think she captured it so perfectly

Myths, Creatures, and Folklore

Want to create a religion for your fictional world? Here are some references and resources!

General:

General Folklore

Various Folktales

Heroes

Weather Folklore

Trees in Mythology

Animals in Mythology

Birds in Mythology

Flowers in Mythology

Fruit in Mythology

Plants in Mythology

Folktales from Around the World

Africa:

Egyptian Mythology

African Mythology

More African Mythology

Egyptian Gods and Goddesses

The Gods of Africa

Even More African Mythology

West African Mythology

All About African Mythology

African Mythical Creatures

Gods and Goddesses

The Americas:

Aztec Mythology

Haitian Mythology

Inca Mythology

Maya Mythology

Native American Mythology

More Inca Mythology

More Native American Mythology

South American Mythical Creatures

North American Mythical Creatures

Aztec Gods and Goddesses

Asia:

Chinese Mythology

Hindu Mythology

Japanese Mythology

Korean Mythology

More Japanese Mythology

Chinese and Japanese Mythical Creatures

Indian Mythical Creatures

Chinese Gods and Goddesses

Hindu Gods and Goddesses

Korean Gods and Goddesses

Europe:

Basque Mythology

Celtic Mythology

Etruscan Mythology

Greek Mythology

Latvian Mythology

Norse Mythology

Roman Mythology

Arthurian Legends

Bestiary

Celtic Gods and Goddesses

Gods and Goddesses of the Celtic Lands

Finnish Mythology

Celtic Mythical Creatures

Gods and Goddesses

Middle East:

Islamic Mythology

Judaic Mythology

Mesopotamian Mythology

Persian Mythology

Middle Eastern Mythical Creatures

Oceania:

Aboriginal Mythology

Polynesian Mythology

More Polynesian Mythology

Mythology of the Polynesian Islands

Melanesian Mythology

Massive Polynesian Mythology Post

Maori Mythical Creatures

Hawaiian Gods and Goddesses

Hawaiian Goddesses

Gods and Goddesses

Creating a Fantasy Religion:

Creating Part 1

Creating Part 2

Creating Part 3

Creating Part 4

Fantasy Religion Design Guide

Using Religion in Fantasy

Religion in Fantasy

Creating Fantasy Worlds

Beliefs in Fantasy

Some superstitions:

Read More

eleven little self care tips for students

Get enough sleep. Your brain needs it. Set yourself a ‘bed time’ and fall into the routine of going to bed and waking up at the same times each day.

Drink water and lots of it. Aim for 2 litres a day. This one’s easy, you can do it. Ditch the juices and carbonated beverages, just add a slice of lemon to your water if you feel like something fancy.

Allow yourself to switch off. Don’t be afraid to read books that have nothing to do with your studies. Go to the cinema. Work out. Take your mind away from your workload.

Take care of your skin. Wash your face every morning and night. Moisturise after every shower and bath. Don’t go to bed with your make-up on, no matter how tired you are.

Talk to your friends and family about something other than school. Don’t let your studies detach you from the things going on around you.

Work out. Even just once a week, or whenever you can. Go for a walk or a run, maybe just for 15 minutes. Follow along with a YouTube exercise video from the comfort of your own home or try out some yoga moves.

Make time for your hobbies. Studying is your full time job, but there’s plenty of hours left in the day. Don’t neglect the things you love.

Cook. Sometimes all we have time for is microwave noodles, but don’t fall into the habit of relying on the basics. You’ll feel the difference.

Don’t forget to laugh. Watch a hilarious film. See a comedian at a local venue. Watch funny videos on YouTube. Reminisce with friends. It’ll do you good.

Ditch the caffeine. Don’t rely on Starbucks. It’s delicious but you don’t need it. Save up all the money you’d usually spend on coffee and treat yourself to something instead.

Make your bed every morning. You’ll be grateful at the end of a long day when you can get into a cosy bed that doesn’t look like you just rolled out of it.

How to study w/ mental health problems

Hi everyone! I was diagnosed with anxiety and depression a while back, and these are my tips on how to manage to be a student while also having mental health problems. If you’re struggling too much, however, please please please see if you can take a break from school- your health is so much more important than anything else!!!!! However, if you can and want to keep going, I hope these tips are useful.

1. Be realistic about what you can do

When I’m in a really bad anxious/depressive spell, things take me so much longer than usual. It’s important to take that into account when planning out your tasks, so you don’t end up with an enormous unfinished to-do-list and a mental breakdown. For example, last week, I had an essay to finish, and I spent a full day proofreading it one final time, since I could only do one paragraph at a time. Make sure to give yourself enough time and only do the tasks that are absolutely essential!

2. Know your own signs

In my case, my mental health goes up and down- I might be having a great time for a few weeks but then it’ll all go downhill again (like right now, I’m in a particularly difficult bit currently). By now, I know what signs to look out for so I know when my mental health will go downhill again, so I can prepare myself. Learn these signs (if you can) and when you notice them, either try to prevent yourself from going bad (which obvs isn’t always possible- I tried real hard this time but here we are again), or plan for when you do!

3. Make lists

For me, I can’t do anything without a list. My brain is already so off the rails that, if I don’t make lists, I will forget to do things, or maybe I just can’t be bothered. If I’m in a really bad time mental health-wise, I’ll put even the small things on there (like showering or cooking), to make sure I do them and to make me feel like I got a lot of stuff done in a day even when I’m not able to be productive uni-wise.

4. Talk to your teachers!

You all probably know this, but your teachers are there to help you, and 99.9% of the time, they will be more than happy to. If you’re going through a bad time, tell them this so they know why you’re not as prepared as usual/ they may be able to give you some extra guidance. For example, I have to write my thesis over the summer, but want to do this at home rather than in my uni town bc it’s better for me to be at home rn. I told my supervisor (insert a bunch of anxious crying from my side here), and he was incredibly nice and understanding. If (like me) you have anxiety, this sort of stuff will be scary, but I promise, it’ll be worth it!

5. Be kind to yourself

This is important in general, but if you have mental health problems, you have to accept that you’re not going to be able to be as productive as you want to be (the perfectionist inside of me died a little as I was writing it). There will be days when it feels like you’ve been hit by a bus and you just can’t do anything, and that’s fine. Just wake up every day, determined to make the best of whatever the universe has decided to throw at you. Good luck!

I hope this helped some of you- if you have any questions/ just need someone to talk to, please feel free to message me!!!

Hi everyone it’s my first sharing and i’m so excited hope you like it 😊

simple ways to a fresh start

• reorganize the furniture in your bedroom

• clean your room

• delete apps, contacts, etc from your phone that you no longer need or use

• change your phone wallpaper

• take your journal to a spot you’ve never been to around town // spend time reflecting while there

• sell or donate a few clothes you haven’t worn in a year (or even half a year)

• make a list of your goals // pin it to wherever you’ll see it most often to remind yourself where you’re headed

❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later

5 Ways to Achieve Your Dreams

5 Ways to Deal with an Inferiority Complex

5 Habits of Highly Successful People

5 Effective Ways You Can Self-Actualize

7 Signs You May Be Self-Actualized

7 Habits to Nurture a Positive Mindset

5 Things to Give Up to Live the Life You Want

7 Ways You Can Start Over

8 Ways to Counteract Negative Self-Talk

Make Yourself Happy

8 Ways to Take Care of Your Mental Health

7 Signs You May Be a People Pleaser

7 Ways to Stop Being a People Pleaser

10 Ways to Spot a Toxic Person in Your Life

10 Ways to Deal with Toxic People

7 Habits of Highly Successful Introverts

5 Ways Mindfulness Can Improve Your Life

5 Ways to Stop Apologizing for Everything that You Do

10 Steps for Overcoming the Need for Approval

10 Ways to Build Your Emotional Resilience

Love Yourself: Recognizing When It’s Time to Give Up

6 Ways to Deal with Inferiority Complex

5 Helpful Self Care Tips for Empaths

Healing from Repressed Anger

How Channeling Your Pain Leads to Happiness

11 Tips To Cope With Negative Thoughts

If you like to read topics about Self-Love, visit our website psych2go.net

Ψ Follow @psych2go​ for more Ψ

since my last masterpost on mind maps was successful i thought i’d make a masterpost about general studying! this way i get to share with you guys what i’ve found out over the years with my personal experience! 

your study space

the space you choose to study is really important! it can be in your bedroom, another place in ur house, library, cafe, a park, etc

it should be somewhere u can focus + concentrate without distractions

have more than one place to pick from in case u ever need to change a little or can’t use one

lighting is really important. good natural lighting is always best; try to find a place where the light comes from your left if you’re a righty or from the right if you’re a lefty – you’ll thank me when ur writing and u can see everything perfectly

if ur in ur room, figure out whether having motivational quotes/pics on your walls help u or distract u – for me, i like to have a couple but not many, and mostly motivational quotes + sticky notes with the stuff i need to get done

keep it organised! u can use drawers to keep ur suplies so that they aren’t all laying around when ur studying if u don’t need them

lay out everything u need when ur about to start studying so that u don’t have to get up to get this or that all the time

study methods

it’s great to try out many different ones!

you’ll always have a couple u prefer but don’t be afraid to experiment

masterpost by @heystudy

masterpost by @etudiance

flashcards are awesome for memorizing + testing yourself! here are some tips for making them by @tbhstudying

here’s a great alternative for flashcards by @studyign!

mind maps are great for linking information + understanding + condensing. here’s a link to my masterpost!

rewriting notes is an awesome way to revise! 

when u rewrite ur notes, u can color code them + add lil drawings + diagrams, make them more visual overall

great masterpost on visual/aesthetically pleasing notes by @areistotle

if they’re available, always try to find old exams and take them to practice! u can take them under exam conditions or not, whatever helps u the most

background music

first of all, u need to figure out whether u work better with or without background music, because it may end up distacting u

if u don’t want music but still need background noise, u can listen to white noise or ambient noise!

classical music is awesome; studies have shown that it benefits the brain, sleep patterns + stress levels

u can listen from playlists on 8tracks, spotify or youtube vids [i prefer 8tracks]

check out my #music tag for great playlists + masterposts!!

pomodoro method

you’ve probably heard of it all over the studyblr community and that’s because it’s awesome

here’s a link to the official site!

it’s great for helping u focus; i work better like this because i couldn’t study for an hour straight if my life depended on it, + i still get everything done!

however, don’t adapt yourself to the times it sets for u but the other way around – if you’re working and the 25 minutes are done but u still feel like u can continue, you’re motivated and focused, go on! 

don’t know what to do in those breaks? here’s the list for u!

i use forest to time myself! it’s great cause it also keeps u from checking ur phone. focusnow is a free alternative for ios

general tips

start revising early, even if u know u can cram and get good results. i used to do the last thing and even though i got really good grades i was always super stressed the day before and it made studying suck even more

avoid checking social media while studying, even tumblr for “motivation”, because you’ll inevitably get sucked into it

form a study group or find a study buddy because they’ll help u focus, u can explain to each other when u don’t understand something, etc

know everything u need to get done and prioritize

make ur notes pretty only if u have the time + it helps u

if u don’t have the time to make ur notes pretty but are a visual learner, grab a highlighter and colour code them – e.g. green for terms, yellow for definitions, pink for dates/people

figure out whether u work best in the morning, afternoon or evening. try not to study at night unless necessary + get good rest bc it helps ur brain work better

+ masterposts

studyblr-ing 101

apps for ur life

how to mind map

i hope you found this masterpost helpful!! if u have any questions or request for a masterpost, send me a message!

sofi xx