HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life! Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/
I think I'm at a point in my hair journey where I'm pretty close to archiving "perfect hair", so if you're looking for some tips, you've come to the right person. <3
My Routine:
I wash my hair every two days. I have straight brunette hair, so it's pretty obvious when it starts to get oily, but I've learned that training your scalp is BS, so just wash it when you feel like it's necessary!!
Hair oiling. I use Amla Oil once a week; I apply it to my scalp and massage it throughout my hair. I only oil once a week because I have to double cleanse my hair after each time, and it's annoying lol
Olaplex. Olaplex was a game-changer for me; I listed my products down below!! Only use Olaplaex when your hair feels dry or damaged tho!!
Protective hairstyles for the night. I ALWAYS sleep with two Dutch braids, I've tried my hairstyles, and this one has been my favourite!!
I don't use heat. The only thing I do is blow-dry my hair when it's already like 80% dry!! Letting your hair air dry completely can make it oily. :)
Trimming your ends. I Trim my hair every 3 months by myself. Invest in a good pair of haircutting scissors; it's so worth it!!
Products I use:
Lush. I've tried many things, but the 'Fairly traded honey' shampoo and the 'American Cream' conditioner are my all-time favourites!!
Olaplex. Nº.6 Bond Smoother 1x every week, Nº.7 Bonding Oil 1x every two weeks, Nº.4C Bond Maintenance Clarifying Shampoo 1x every 4-6 weeks.
Moroccan oil. Moroccanoil Treatment Light like 1-2x a week.
Other stuff I use: tangle teezer wet detangler, silk scrunchies, Dyson Blowdryer, silk pillowcase.
Simple Do's and Don'ts:
Eat more protein
Take collagen subelements
Try overnight hairstyles like 'overnight curls' to avoid using heat
Don't dye or bleach your hair
Don't use heat or styling tools
Never sleep with wet or damp hair
Some more secrets and weird stuff:
When I'm bored I trim my split ends one by one lol don't ask
I would rather eat rat poison than use a curling iron or cheap shampoo
If I have to sleep without my silk pillowcase I will definitely cry
I'm terrified of regular hair ties
braid your hair when it's windy and you have to leave the house!!
Brush and braid your hair with good intentions… again… DON'T ASK!! >:(
As always, please feel free to share your own suggestions, glow-up tips and further questions in the comments! <3
✩‧₊*:・love ya ・:*₊‧✩
Made a Welcome Home oc and because I am me I made them based on the idea of this being a puppet that the viewer projects onto in special episodes for this puppet show
But anyways! I literally can’t wait to see more of Welcome Home and see where the hell this story goes!
Wise words from Prince Mallow
I love pretty people - like - they make me either wanna kms or keep living
Best part is: there's so many people that are so so pretty!! You just walk out in public - men, women, androgynous - all of them so lovely! I'm not talking model pretty either just. Every day sorta pretty!
I want to go to this exact point and run around it saying “I’m in Sweden!” I’m in Finland!” “I’m in Norway!” until I get tired
i aspire to great things in life
I really love how you differentiate between the two near identical characters + ensinuate how much of a danger they truly are by making the professor have much more "plush"-looking fur compared to the substitute, whose fur is spiky-er and "electric" (You can even see a shape difference on their coat collars+glasses).
It's just interesting to see shape theory in character design no matter how much I see it!
Heyyy ** draws the professor and substitute **
After months of forgetting about it and weeks of putting it all together, I've finally finished this piece all the way back from May.
I actually really like this piece, probably the best art project I've ever done so far!
isn't it insane though how schizophrenic people are viewed as violent and dangerous by the majority of society when in reality schizophrenic people are nearly 14 times more likely to be on the receiving end of violence than to be the perpetrators...
Come to Hyrule. We have the sewers.