How I Deal With Negative Thoughts ೃ❀࿔

How i deal with negative thoughts ೃ❀࿔

premise

I understand how NOT helpful it can be to be told “just persist” when dealing with doubts

Even though it’s true, i often found myself wondering HOW to actually persist and not dwell on bad thoughts.

Keep in mind that im -diagnosed- with ocd, i know exactly how overwhelming thoughts can get and the anxiety and spirals that can come with it.

so, how to do it?

♡ It’s important to affirm. As soon as you get ONE contradicting thought, go “No, that’s not it, not the case anymore. Now it’s xyz”.

If needed just rant and rant about how your desire is already here and all that stuff. Affirm for a while, literally.

♡ Now, when it gets TOOOO overwhelming?? I found a little “method” that really helps me come back to the present moment, even discussing it with my therapist she said it was a very very good idea.

When my affirmations do not help me get back on track, i bring myself back to the present moment by saying (this is best if done outloud in my opinion ) what you are doing, and then your affirmation, let me give you an example:

“I’m brushing my hair and i have 10k €s”

“I’m breathing slowly and i’m in my dream college”

Do this until you need to.

♡ Another thing i suggest to do, if the bad thoughts just won’t leave you alone, force yourself to visualise a scenario in which it is done.

Visualising (visualising, not imagining) requires more effort than affirming. Really focus on the scene and all the senses.

♡ lastly! You can do this if you’re at home, when you can’t get rid of bad thoughts, hears me out, exercise, exercise and each rep affirm, i promise this sounds silly but helps a lot!!

I promise you got this! I know maybe u do not really believe this but NEGATIVE THOUGHTS GET BETTER!!!

I too had my highs and lows, but repetition really does help those thoughts. I promise they will get less and less, you will learn to deal with them!!! Do not give up! And take care of yourself!🎀🧘‍♀️

How I Deal With Negative Thoughts ೃ❀࿔

More Posts from Empyrealoasis and Others

3 months ago

The voidstate isn't some kind of place you enter with your body.

YOU ARE THE VOID.

YOU DISSOLVE AND JUST EXIST.

JUST BE.

JUST NOTHINGNESS.

ALLOW YOURSELF TO BE FREE.

You are it. You're everything and nothing.

YOU ARE THE VOID.

Now read it out loud:

I am the Void.

I am everything and nothing.

I exist. I am pure awareness.

I am pure consciousness.

I AM.

3 months ago

Stupid question

what’s the point of shifting of it’s like a dream, or ur imagination . Srry I’m new to all of that

Stupid Question

Hi dear, not a silly question at all considering you're new!! Firstly, shifting IS NOT in your imagination nor is it dreaming, it’s moving your consciousness to a different reality. Think of it as choosing a video to watch on Youtube or choosing a song to listen to.

You’re shifting your awareness from this reality to another one where you experience life just as how you do here, with all of your senses. Similar to how you choose to be aware of a certain video or song you listen to in the moment.

The only difference is that you're being aware of another reality, instead of something as simple as the content you're interacting with. Also, I have a Beginner’s Guide you can look at and it covers pretty much all the basics of shifting, so you should 100% check that out if you haven't. Good luck!!

- Aquamarine🐋🐚

Stupid Question

Tags
4 months ago

say it with me now: i love having everything i want. i'm living the life i used to dream about. everything is always working out for me. i am exactly where i need to be. i radiate faith and love everywhere i go and good things follow me. my face and body are perfect. my self concept and mindset are flawless. i am doing everything right and because of that, everything i dream of manifests without any effort from me. i know and accept that i'm living the dream. i love having everything i want.

3 months ago

| Foundation knowledge - a repetition post to emphasise that nothing's new.

"Man, who is ignorant of this everlasting law of expression looks upon such happenings as miracles." - Neville Goddard, 'Your Faith is your Fortune.'

| Foundation Knowledge - A Repetition Post To Emphasise That Nothing's New.

☆─────────────────────────────☆

Here we goooo... another random tumblr girl repeating the same old things that others have frequently stated for the millionth time...

⚝We constantly shift realities and states of consciousness. Every second every minute every hour. ⚝Time is not linear. Nor it is real on a multiverse level. ⚝Assumptions/beliefs/imagination create reality. ⚝No one can manifest or shift for you. ⚝You are already in your desired reality. You're just not aware of it. You can become aware of it whenever you desire. ⚝The outer world is an expression of the inner man. ⚝You cannot physically do anything to reach your desired state. Change must be within, always. ⚝Every single outcome exists. Look at Schrödinger's box!

And honestly, I don't blame the repetitiveness as that's all there is. Let's acknowledge that the following principles I have listed are TRUE. This is all you need to know. It's the truth. No "but what about this" or "what about that." This is foundation, bare-minimum knowledge. It's true. Done. I am not going to repeat the same thing others have said because it won't change anything. Nothing's new, it has always been like this even before you discovered the power of consciousness.

By studying over 5 of Neville's books, the majority state identical points, just worded differently. Goddard mentions himself that some topics in his books may be repeated over and over again, but if that's what it takes to comprehend the idea, then so be it.

Man is all imagination. Consciousness is the cause of the phenomena of life. So if we wish to change something, it is always, always the consciousness we must turn to.

"I became conscious of being it. I am still conscious of being it. And I shall continue to be conscious of being it until that which I am conscious of being is perfectly expressed. Yes, I shall decree a thing and it shall come to pass."

This is foundation knowledge. All you need to know.

°...SHIFTING, THE CONSCIOUSNESS' DEFAULT SETTING. This is how it always was and always will be. Don't overwork yourself and APPLY what you know. APPLY that knowledge.

| Foundation Knowledge - A Repetition Post To Emphasise That Nothing's New.
| Foundation Knowledge - A Repetition Post To Emphasise That Nothing's New.

☆─────────────────────────────☆

🍎º∙・@empyrealoasis Seulgi theme yupyuppp😼

5 months ago
When They Think You're Just A Normal Girl Meanwhile You Try To Induce Pure Consciousness Every Night,
When They Think You're Just A Normal Girl Meanwhile You Try To Induce Pure Consciousness Every Night,

When they think you're just a normal girl meanwhile you try to induce pure consciousness every night, try to shift everyday, affirm and always keeps a mental diet, lives in her head and ignores the whole reality they live in because you was never meant for this world so now you're making your own

5 months ago

✦ — repetition eats negative thoughts alive 👏🏽✨

✦ — Repetition Eats Negative Thoughts Alive 👏🏽✨
✦ — Repetition Eats Negative Thoughts Alive 👏🏽✨

repetition is your secret weapon—it literally reprograms your mind to match the reality you want, kicking out negative thoughts and fast-tracking your manifestation into the 3d.

here’s the magic: every time you repeat a thought or affirmation, you’re taking a sledgehammer to outdated beliefs rooted in doubt, fear, or negativity. sure, those old thoughts might still sneak up at first, but with each repetition, they lose their grip.

you’re training your mind to embrace a new, upgraded truth that aligns with your desire. and when these positive beliefs take over? your inner world reflects in the 3d, and boom—your manifestation shows up, all thanks to your boss-level consistency.

3 months ago

Scripting Guide to World Building for Shifters 𓍯𓂃𓏧☾

Scripting Guide To World Building For Shifters 𓍯𓂃𓏧☾

This guide is designed for individuals who find scripting challenging and are looking for a thorough, step-by-step approach to help bring their desired reality to life. It aims to cover a wide range of essential elements, providing detailed prompts and questions to encourage creative thinking and help you craft a unique, immersive, and well-rounded script. Whether you're a beginner or someone who wants to refine their scripting process, this guide offers plenty of ideas and suggestions to ensure nothing important is overlooked. *Character Design Guide

1. The Foundation of Your Reality

Name and Significance:

What is the name of your reality?

Does it have a deeper meaning?

Who named it—its creators, the first settlers, or an external observer?

Shape and Structure:

Is your world a sphere, a flat plane, or something unconventional (e.g., a ringworld, floating islands)?

Does it exist in a single dimension, or does it span multiple dimensions or planes of existence?

Existence and Origin:

How did your world come into existence? Was it created by a divine force, a scientific anomaly, or natural evolution?

What events or forces shaped its current state?

Purpose of This World:

Why does this world exist? Is it a sanctuary, a testing ground, a haven for life, or something else?

Universal Rules:

What are the governing laws of nature (gravity, time, physics)?

Are there any unusual or contradictory rules (e.g., time flows backward in some regions)?

How is reality itself maintained? Is it fragile or robust?

2. Geography and Environment

Global Layout:

How many continents or landmasses exist? What are their names, and what defines each one?

Are there unique planetary features (e.g., floating continents, endless oceans, underground realms)?

Terrain and Landscapes:

What are the major biomes (e.g., deserts, forests, mountains)?

Are there distinct geological phenomena like volcanoes, crystal caves, or floating mountains?

Weather and Seasons:

How many seasons does your world experience?

Are weather patterns predictable, chaotic, or controlled by external forces?

Are there unique weather events, such as glowing auroras, rains of gemstones, or storm systems with sentience?

Natural Resources:

What resources are available (metals, magical crystals, exotic plants)?

Are these resources renewable, or is scarcity a driving force?

Flora and Fauna:

What types of plants dominate different regions?

Are there bioluminescent forests, carnivorous trees, or crops that grow overnight?

What creatures inhabit this world?

Are they based on Earth animals or entirely new creations?

Do any creatures have unique abilities, like shapeshifting or teleportation?

Are any species sentient or capable of communication with humans?

3. Societies and Cultures

Civilizations and Nations:

How many civilizations or nations exist?

What are their defining characteristics (e.g., technological, magical, or cultural)?

Do they have alliances, rivalries, or a history of conflict?

Cultural Diversity:

How do cultures differ across regions?

What are the dominant values or ideologies (e.g., honor, freedom, progress)?

Traditions and Celebrations:

What holidays, festivals, or religious events are celebrated?

Are there seasonal or celestial events that inspire rituals or ceremonies?

How do people mark milestones like birth, coming of age, marriage, or death?

Daily Life:

What does a typical day look like for an average person?

How do people spend their mornings, afternoons, and evenings?

Social Hierarchy:

Are societies egalitarian, hierarchical, or merit-based?

What determines social status (birth, wealth, achievements, magical ability)?

Languages and Communication:

How many languages are spoken?

What are some common greetings, idioms, or phrases?

Are there unique ways of communication (e.g., sign language, telepathy, or written symbols)?

Economy and Trade:

What is the primary form of currency (coins, barter, energy)?

What are the main exports and imports?

How do trade routes function, and are they safe?

Art and Expression:

What forms of art are popular (music, painting, sculpture)?

Are there unique styles or materials used?

Are artists respected or marginalized?

4. Technology and Tools

Technological Level:

Is the technology futuristic, medieval, steampunk, or something else entirely?

Are there advanced machines, or is everything handcrafted?

Energy Sources:

What powers technology (electricity, magic, sunlight, emotional energy)?

Are energy sources renewable or finite?

Transportation:

How do people and goods travel? Examples: flying ships, teleportation gates, sentient mounts.

Are roads, waterways, or air routes the primary mode of transportation?

Weapons and Defense:

What weapons are used in combat (swords, plasma guns, enchanted bows)?

How do people protect themselves (armor, force fields, magical wards)?

Everyday Tools and Gadgets:

What devices simplify daily life?

Are there any tools unique to specific professions?

5. Conflict and Tension

Global Conflicts:

Is the world at peace or in turmoil?

What are the sources of conflict (land, power, ideology, survival)?

Factions and Alliances:

Who are the key factions (nations, guilds, rebel groups)?

What are their goals and motivations?

Are there neutral groups or individuals playing both sides?

Villains and Threats:

Is there a singular antagonist or multiple threats?

Examples: a tyrannical ruler, an ancient curse, a rogue AI.

What motivates these threats, and are they sympathetic or purely evil?

Natural Disasters and Catastrophes:

Are there global events like earthquakes, super volcanoes, or dimensional rifts?

How do societies prepare for or respond to these events?

Internal Tensions:

Are there class struggles, political corruption, or religious divides?

How do ordinary people cope with these tensions?

Scripting Guide To World Building For Shifters 𓍯𓂃𓏧☾

6. Magic or Unique Elements

Magical Laws:

What is the source of magic (nature, gods, ancient artifacts)?

Are there limits to its use, or does it come at a cost?

Unique Elements:

What sets your world apart from others?

Example: A sun that whispers secrets to those who listen at dawn.

Artifacts and Relics:

Are there legendary items with immense power?

What are their origins, and who seeks to possess them?

7. Geography and Aesthetic Details

Architecture and Urban Design:

What do cities and villages look like?

Are buildings made of stone, metal, wood, or unconventional materials like glass or bone?

Fashion and Clothing:

What fabrics, colors, and patterns are most common?

Are clothes purely functional, highly decorative, or symbolic?

Cuisine and Food:

What are the staple foods in your world?

Are there exotic dishes or drinks with unique effects?

How are meals prepared, and what utensils are used?

8. Time and Progression

Calendar and Timekeeping:

How is time tracked? Are there hours, days, weeks, or unique cycles?

Are there celestial events that mark time (e.g., eclipses, comet passes)?

Aging and Lifespan:

How long do beings live?

Are there rituals for different life stages?

Historical Eras:

What are the major historical periods?

Are there legendary figures or events still celebrated or mourned?

Future Vision:

How do inhabitants imagine their world will change over centuries?

Are there prophecies or predictions about the future?

9. The Metaphysical Nature of the World

Spiritual Layer:

Is there an afterlife or spirit realm?

Can living beings interact with the spiritual plane (e.g., through rituals, dreams, or certain locations)?

Are ghosts, spirits, or other ethereal entities common?

Soul Mechanics:

Do beings in your world have souls or life energy?

Can souls be transferred, trapped, destroyed, or reborn?

Are there beings without souls?

Fate and Destiny:

Is there a predetermined fate or free will?

Are there entities (oracles, gods, etc.) that oversee fate?

How do people view destiny—something revered, feared, or ignored?

10. Communication Across the World

Long-Distance Communication:

How do people communicate over vast distances (messenger birds, magical crystals, telepathy)?

Are there communication hubs or networks, such as magical relay towers or ancient devices?

Media and Information:

Are there newspapers, magical projections, or digital networks?

How is news spread—by word of mouth, official channels, or clandestine organizations?

Are propaganda or misinformation prevalent?

Secret or Forgotten Knowledge:

Are there lost languages, forbidden texts, or ancient knowledge hidden in remote places?

Who guards or seeks these secrets, and what are their motives?

Scripting Guide To World Building For Shifters 𓍯𓂃𓏧☾

11. Ecology and Environmental Balance

Ecosystem Dynamics:

How do species interact in your world? Are there predator-prey relationships?

Is there a balance between nature and civilization, or is one dominating the other?

Environmental Hazards:

Are there toxic zones, cursed lands, or areas where the laws of nature break down?

How do inhabitants adapt to or avoid these regions?

Conservation and Exploitation:

Do societies in your world care about preserving the environment?

Are there organizations or individuals dedicated to protecting endangered species or sacred places?

12. Entertainment and Recreation

Games and Sports:

What are the most popular games or physical activities?

Are there unique sports or competitions tied to the culture or geography of the world?

Storytelling and Literature:

What forms of storytelling exist (oral traditions, books, holograms)?

Are there legendary tales or epics passed down through generations?

Performing Arts:

What kinds of music, dance, or theater are popular?

Are there magical or technological enhancements to performances?

Leisure and Pastimes:

How do people relax—hot springs, meditation, board games, or hunting?

Are there communal spaces, like taverns or virtual reality lounges, for socializing?

13. Health, Medicine, and Healing

Healthcare Systems:

How do societies manage illness and injury?

Are there healers, clinics, or magical remedies?

Diseases and Cures:

What are the most common illnesses or ailments?

Are there unique diseases that require special cures, rituals, or sacrifices?

Mental Health:

How is mental health viewed and treated?

Are there unique psychological conditions tied to the world’s magic, technology, or history?

14. Cosmic and Celestial Elements

Astronomy and Sky Features:

How many moons, stars, or celestial objects are visible in the sky?

Are there constellations with cultural or religious significance?

Space Exploration:

Is the world aware of other planets or galaxies?

Do inhabitants explore beyond their world, or is it a mystery?

Celestial Beings:

Are there deities, angels, or cosmic entities tied to the heavens?

Do celestial events (eclipses, meteor showers) have magical or prophetic significance?

15. Economics and Labor

Workforce and Professions:

What are the most common jobs or careers?

Are there unique professions tied to the world’s magic, geography, or history?

Trade Networks:

How do goods and resources move across regions?

Are there monopolies, trade guilds, or underground markets?

Currency and Wealth:

What is the currency, and how is wealth measured?

Are there alternative economies, like magical exchanges or something unique to your world?

Scripting Guide To World Building For Shifters 𓍯𓂃𓏧☾

16. Education and Knowledge

Education Systems:

How is education structured (schools, apprenticeships, guilds)?

Is education accessible to all or limited to the elite?

Libraries and Archives:

Are there grand libraries, hidden archives, or magical repositories of knowledge?

How is knowledge preserved or restricted?

Teachers and Scholars:

Who are the educators and intellectuals in this world?

Are they revered, feared, or ignored?

17. Personal Identity and Expression

Names and Naming Conventions:

How are people named? Are there family names, titles, or unique traditions?

Do names have symbolic or magical significance?

Fashion and Appearance:

How do people express individuality through clothing, hairstyles, or accessories?

Are there cultural taboos about certain colors, patterns, or styles?

Identity and Status:

How do individuals define themselves (by lineage, achievements, or beliefs)?

Are there cultural markers of status, such as tattoos, jewelry, or magical auras?

18. Laws and Governance

Types of Government:

Are there monarchies, democracies, theocracies, or something unique?

How much power does the government wield over individuals?

Legal Systems:

What are the major laws, and how are they enforced?

Are there courts, trials, or magical truth-telling devices?

Crime and Punishment:

What are common crimes, and how are they punished?

Are there vigilantes, bounty hunters, or corrupt officials?

19. Dreams and the Subconscious

Dreams and Their Role:

Do dreams have significance in your world?

Can people share dreams or enter each other’s subconscious?

Nightmares and Fears:

Are there entities or forces that prey on people’s fears?

Can nightmares manifest physically?

Dreamscapes:

Are there alternate realities accessible only through dreaming?

Can dreamers control or manipulate their dreams?

20. Time and Memory

Perception of Time:

Does time flow uniformly or differently in various regions or dimensions?

Are there time loops, anomalies, or portals to other eras?

Memory and History:

How is history recorded or remembered?

Are there people or artifacts that preserve memories?

Can memories be altered, stolen, or erased?

Scripting Guide To World Building For Shifters 𓍯𓂃𓏧☾
5 months ago

when you start realize that all you need to do is distract yourself and focus on the 4D (imagination, inner thoughts etc etc) is all that you need to induce pure consciousness. super simple. distraction is key :3

4 months ago

hai congratulations for success

Did u use any subliminals for void if yes what are they

Can u share general tips for entering into void with ease

Hai Congratulations For Success

Awe, tysm dear! ^^ I used the subliminals linked in my Christmas Manifestation Routine.

I also use other subliminals from creators such as @ascendedice, @gorgeouslypink, cee ♰ and MOON HOUR.

General Tips

Focus on the feeling of being detached from your current reality, and let go of any need or urgency to manifest.

Enter a deeply relaxed state through meditation or affirmations like "I am" "I am pure consciousness" "I am faceless and formless" etc.

Trust that entering the void is natural and effortless once your mind is quiet and you're fully present.

Visualize yourself floating in infinite darkness, feeling weightless and free from any limitations, or visualize any desired scenarios using the distraction technique!

Release all resistance by affirming that you're already in the void, as time and space are illusions.

- Aquamarine🐋🐚

Hai Congratulations For Success

Tags
5 months ago

There is a 100% guarantee, you get your desires if you just persist

It doesn’t matter if you affirm 500 times or 100,000 times because the number doesn’t matter. As long as you persist, your desire has to manifest. By keeping a mental diet and sticking to the story that you already have your desire, it has to show up. Reality has no choice but to reflect what you persist in.

Even if doubts pop up, as long as you stay firm and don’t waver, your manifestation is inevitable. It’s not about how much effort you put in or whether you believe it, it’s about staying consistent. As long as you persist in the assumption, your desire has to manifest. It’s already yours the moment you decide it is.

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empyrealoasis - AQUAMARINE
AQUAMARINE

endless ocean dreams 🌊🐚 LOA ༄ Law of Assumption ⋆ Void State ༄ Shifting ⋆ Witchcraft

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