Updated The Post With Scripts To Help Y'all!!! :D

‧₊˚ The Science Behind @luckykiwiii101's Distraction Technique *ೃ༄

Relaxing °. *࿐

Relaxation techniques are more effective when the body is at ease. A comfortable position minimizes physical distractions and prepares the body for a shift into a relaxed, meditative state, which is essential for reducing stress and activating the parasympathetic nervous system.

The Alpha State °. *࿐

Alpha Brainwaves: The alpha state refers to a brainwave frequency range (8-12 Hz) that is associated with relaxation, creativity, and heightened suggestibility. Alpha is a common state for the brain and occurs whenever a person is alert, but not actively processing information. You can increase alpha by closing your eyes or deep breathing and decrease alpha by thinking or calculating. ଳ Sub band low alpha: 8-10: inner-awareness of self, mind/body integration, balance ଳ Sub band high alpha: 10-12: centering, healing, mind/body connection

Counting and Visualization: Counting down and visualizing numbers can help quiet the mind, reduce external distractions, and induce relaxation. This repetitive task shifts attention inward and promotes alpha wave activity. It activates areas of the brain linked to visualization, like the occipital and parietal lobes. Adding another layer of mental activity, further grounding you in the internal, relaxed state.

Distraction Through Visualization °. *࿐

Distraction vs. Focus: The paradox here is that by intentionally distracting yourself with a scene or an internal activity (like playing a song mentally), you stop focusing on the external world (the "3D"). This detachment from external stimuli is key to shifting into an altered state of consciousness.

Default Mode Network (DMN): When you visualize or let your mind wander, the DMN, a network of brain regions activated during rest and self-referential thought, becomes active. This helps in decoupling from immediate sensory input and encourages a meditative or void-like state.

Letting Go: The act of distraction prevents overthinking about reaching the void, which can be counterproductive. When you're engrossed in a scene or mental song, you're no longer "trying," which facilitates a natural shift into the void.

Induce Pure Consciousness °. *࿐

Guaranteed Results: The process relies on reducing external focus and internal resistance. The void state is associated with a deeply relaxed state of consciousness, where mental barriers (ego) dissolves. This does not mean it's a deep meditative state, it's just "pure consciousness" as its name suggests.

Neuroscientific Basis °. *࿐

Relaxation Response: Inducing the alpha state triggers the relaxation response, reducing stress hormones (like cortisol) and increasing focus.

Cognitive Load Diversion: By distracting the conscious mind with visualization or mental activities, the subconscious becomes more accessible.

Hypnagogic State: The method resembles techniques used to enter the hypnagogic state, a transitional phase between wakefulness and sleep, where visualization and suggestion are potent.

When they think you're just a normal girl meanwhile you try to induce pure consciousness every night, try to shift everyday, affirm and always keeps a mental diet, lives in her head and ignores the whole reality they live in because you was never meant for this world so now you're making your own

please stop asking "how do i manifest ___" or "can i manifest __"

because the answer is always going to be the same and i've explained it every way possible. decide, affirm, persist. no matter what method you use you're always going to be affirming in some way shape or form..

and you're limitless, so yeah you can manifest whatever.. anything means anything !!

IDC I have mastered inducing pure consciousness whenever tf i want. IDC I've become a master shifter who literally shifts JUST by thinking of my dr. IDC I've become a lucid dreamer who can lucid dream just by setting an intention. IDC I've become the best master manifestor out there that manifests INSTANTLY. IDFC I said what I said. This is literally my reality. Whatever I say, goes. No matter what. I'm literally the creator. The god. The universe. Everything and nothing at the same time. IDC This reality is my playground, it's so malleable. IDC I induce void state and reality shifting at every attempt. I am. I am pure consciousness. IDC I induce void state and reality shifting instantly. IDC Inducing void state and reality shifting is so easy. IDC Failure doesn't exist. IDC I'm literally doing everything right. It's working. IDC I'm in my desired reality so I already have what I want. This reality is so malleable. IDFC I always get what I want cuz I fucking said so. I'm literally god. The creator. I manifest instantly. IDC This is my reality, whatever I say, goes. No matter what. I'm so happy. I'm living my dream life. Manifesting, void state, reality shifting etc is easier than breathing for me. IDCCC I SAID WHAT I SAID. ITS FACTS.

how to assume i have been in the loa community for 3 years and i still see sooooo many people flooding bloggers' inboxes (including mine) asking how to assume, and i feel like you guys just need one straight forward answer on how to actually feel the fulfilment you desire so much. this is a snapshot of everything i have learnt in the years i have known of the law.

lets start here: the 3d is truly an illusion. a mirror that we are deceived into believing is real with no escape. but the truth is, you can detach from the 3d whenever, because you already are detached from the 3d. the 3d is literally a dead reflection of whatever you as God have created for the inner man to experience in imagination (the 4d). you aren't actually experiencing the 3d, you are experiencing your reaction to it because you think that the illusion is real. i hope i am making sense so far.

so now that we know what the 3d is, lets talk about the 4d. the 4d is real. whatever happens in your head is real. and when i say whatever happens in your head is real, i don't mean every thought you have is real. whatever you feel to be true is real, because you can only experience what you accept. for example, if you are in the state (i.e. have accepted something to be true) then you might think opposite thoughts, but you don't resonate with them (in other words you know they are not the truth). your thoughts cannot affect you if you don't accept (feel) them. they are just empty words. you can feel completely opposite to how you think. so what use is affirming "i am happy. i am healthy. i am rich" if you feel the complete opposite? it will just make you feel worse and like you are lying to yourself. so what do we do? we change how we feel!

i know this is where a lot of you guys get really tripped up. but think about it like this. everything you could ever want already exists in imagination (aka reality), and it is already yours. otherwise how else could you desire it? you must have felt it to have even desired it. if you felt some sort of fulfilment or excitement from thinking about having your desires, you wouldn't want it in the first place. why? because you want the feeling of having it; the joy, peace, excitement, satisfaction etc. so if everything is already true and already yours all at once, all you have to do is accept what you want as already yours, because it is! and i mean this literally. this is not me trying to gaslight you into believing it, and nor are you trying to convince yourself that you have it. i mean it. it is quite literally yours in reality (imagination). if you have studied the law of attraction, you might have heard the phrase tuning your frequency. and honestly that is one thing that i liked/resonated with from loattraction. like a radio, all the stations are already being sent out in radio waves, you just need to tune into the one you want to listen to. so naturally, once you know that you are choosing what radio station you are tuning into (what state you are in/what you are feeling), would it not be silly to not tune into the one you like?

this realisation made so much sense to me, and honestly helped me understand how manifestation is so effortless.

hope this helps!

love lia <3

ASSUMING: HOW TO ASSUME

okay i want you to all to have a look at your every day life. how do your friends act? how do your parents act? how do your siblings act? remember now this is your reality, we all show up differently in everyone’s realities.

are your parents strict or chill?

are your siblings mean? annoying? clingy? avoidant?

are your friends involving you in stuff? are they supportive? are they bitches?

let’s say you have a sibling, you believe they are annoying and all they do is constantly annoy you. now why do you think they constantly annoy you? because you believe they are annoying and always trying to annoy you. that’s what you believe, that’s what you are telling your subconscious and that creates a dominant belief your subconscious constantly produces into your reality. your sibling will constantly be annoying because you never change that assumption you have of them.

it is the same with parents being strict, you have that assumption/belief they are strict so they will keep being strict until you change that assumption.

same with friends or an SP, whatever you believe about that person will show up in your reality.

if you think manifesting people is hard, it is going to be hard for you no matter what you affirm because you believe it’s hard, start assuming or believing it’s easy, you will see your manifestation come in faster.

if you think manifesting in general is hard, guess what girl? it’s gonna be hard for you.

if you think you need multiple techniques to induce the void, well guess what your gonna need multiple techniques, you need to assume you don’t need anything and can induce it easily and just that it’s easy to enter, take that void shit for manifesting off the damn pedestal you don’t need it, enter with the knowing you can manifest in there, but tell yourself you know you can enter without a method you are using a method to just simply help with taking awareness of the 3d even though you don’t need it.

manifesting is always instant if you believe if it to be.

it is so simple, don’t overcomplicate it.

remember when you used to so strongly believe in Santa? or the Tooth Fairy?

believing = assuming.

you can easily just assume.

everything is already yours, take manifesting off a pedestal and put yourself on it. you are a fucking god. don’t forget your power and stop fucking giving your power to the 3d.

only need you and your assumptions baby.

Shifting 101: A Complete Beginner’s Guide🐚🫧

This guide will break down everything you need to know about shifting: what it is, how it works, the methods, the science behind it, and practical tips for success.

Scripts to use for beginners: World Building Guide Character Design Guide

What Is Shifting?

Shifting is the process of moving your consciousness to a different reality, whether it’s fictional, parallel, or entirely of your creation. It’s not your imagination—it’s about fully experiencing another reality.

Here's a summary of what it might feel like:

Physical Sensations

Vibrations or Tingling: Many report feeling their body vibrating or tingling, especially during the transition phase.

Weightlessness: A sensation of floating or being disconnected from the physical body.

Pressure Changes: Some describe feeling a "sinking" sensation, or a light pressure on their chest or body.

Warmth or Coolness: A shift in body temperature, often feeling either unusually warm or cool.

Mental and Emotional States

Calmness or Euphoria: A deep sense of peace, happiness, or excitement as they approach the desired reality.

Heightened Awareness: A sharper or more vivid sense of surroundings, even if they are imagined.

Detachment from the Current Reality: A feeling of being "pulled away" from where they currently are, mentally and emotionally.

Clarity: A sudden understanding or awareness of the desired reality, as if it's "right there."

During the Shift

Hypnagogic Imagery: Seeing flashes of light, shapes, or scenes from the desired reality as if in a vivid dream.

Auditory Changes: Hearing voices, sounds, or music associated with the desired reality.

Rapid Heartbeat: Some report their heart racing, which may be a mix of excitement and physiological response.

After the Shift

Being grounded in the Desired Reality: Feeling completely present and immersed in the new environment, often indistinguishable from waking life.

Memories: Retaining memories of the current reality but experiencing them as distant or unimportant compared to the new reality.

Familiarity: Even if the shifted reality is new, it may feel intuitively familiar, like returning to a place you've always known.

Why Do People Shift?

To live out their dream life or be in a fictional world.

Escape stress or explore alternate possibilities.

To experience new perspectives and adventures.

For self growth (mentally, physically, emotionally, spiritually)

How Does Shifting Work?

Shifting focuses on aligning your consciousness with another reality. It may sound mystical, but scientific concepts can explain how it might work:

1. The Role of the Subconscious

Your subconscious mind doesn’t differentiate between imagination and reality—it processes everything you believe as truth. By visualizing and affirming your DR, you’re "rewriting" your mind to accept it as your "true" reality.

2. Brainwaves and Conscious States

Shifting works best when your brain is in certain states:

Alpha: Relaxed but awake, like when you daydream.

Theta: The in-between state of sleep and wakefulness—perfect for accessing your subconscious.

Delta: Deep sleep. Some people shift directly through their dreams.

3. The Quantum Perspective

The Many-Worlds Theory in quantum physics suggests infinite versions of reality exist. Shifting aligns your awareness with a different version of yourself, allowing you to live in that reality.

How to Shift: The Basics

1. Preparation

Create Your DR Script:

Where you’ll be.

Who you’ll meet.

Rules (e.g., “Time stops in my OR while I’m in my DR”).

Safe words (to return to your OR).

Set the Scene: Find a quiet, comfortable place where you won’t be disturbed.

2. Choose a Method

There are many methods to help guide your mind into the void or DR. Here are some popular ones:

The Raven Method: Lie in a starfish position, count to 100, and affirm things like, "I am in my DR." Visualize your DR as vividly as possible.

The Pillow Method: Write your script and place it under your pillow. Visualize your DR as you fall asleep.

The Void Method: Enter a deeply relaxed state, focus on the darkness behind your eyelids, and affirm that you’re in the void (a blank state of pure awareness where you can shift instantly).

3. Let Go and Trust the Process

The most important part of shifting is letting go of resistance. Don’t force the experience—relax and allow it to happen naturally.

Signs You’re Close to Shifting

You might experience these signs as you approach your DR:

Tingling sensations or vibrations.

Feeling weightless or heavy.

Hearing sounds from your DR.

Seeing flashes of light or imagery.

Common Challenges and Solutions

1. I Can’t Relax

Try meditating before starting or doing a body scan (mentally relaxing each part of your body).

2. I Overthink Too Much

Focus on affirmations or play calming music to distract your logical mind.

3. Nothing Happens

This is untrue as this is an assumption. However, it may take a few tries before you get the hang of it

The Science Behind Shifting

While shifting isn’t officially recognized by science, many related phenomena align with psychological and neurological concepts:

Hypnagogia and Hypnopompia: These are the states between wakefulness and sleep, where vivid imagery and sensations occur. They’re key moments for accessing your subconscious.

Lucid Dreaming: Like shifting, lucid dreaming involves awareness and control within a dream. Many people shift through lucid dreaming techniques.

Visualization and Neuroplasticity: Studies show that imagining something activates the same brain areas as doing it. With repetition, you "train" your brain to accept your DR as real.

The Placebo Effect: Your beliefs shape your experience. If you fully believe you’ve shifted, your brain will accept it as true. Can be achieved with the Law of Assumption.

Myths About Shifting

You Can Get Stuck: This is impossible. Your subconscious will always bring you back to your OR when needed.

It’s Dangerous: Shifting is as safe as sleeping or meditating. Unless you decide to shift to a Zombie Apocalypse then duhh.

You Need a Perfect Script/Concept: Having scripts and a good self-concept helps, but they’re not required. Your intention is enough.

Tips for Success

Stay consistent: Shifting gets easier with practice.

Believe in yourself: Doubts can create mental blocks.

Use reminders: Read your script daily to reinforce your DR.

Be patient: Everyone’s journey is different.

P.S. At the end of the day, all you need is yourself. Only you can make you shift. It is not necessary to have a script/method because it's you who's going to make it work. So, do what feels comfortable for you and what works for you. Don't let others tell you otherwise.

✦ — repetition eats negative thoughts alive 👏🏽✨

repetition is your secret weapon—it literally reprograms your mind to match the reality you want, kicking out negative thoughts and fast-tracking your manifestation into the 3d.

here’s the magic: every time you repeat a thought or affirmation, you’re taking a sledgehammer to outdated beliefs rooted in doubt, fear, or negativity. sure, those old thoughts might still sneak up at first, but with each repetition, they lose their grip.

you’re training your mind to embrace a new, upgraded truth that aligns with your desire. and when these positive beliefs take over? your inner world reflects in the 3d, and boom—your manifestation shows up, all thanks to your boss-level consistency.

🌀🪞YOU ARE YOUR INNER MONOLOGUE🪞🌀

"Your inner monologue plays a significant role in shaping your self-perception and reality." The connection between inner dialogue and manifestation reflects ideas from a psychological and metaphysical perspective.

Psychologically, your inner monologue functions as a cognitive process that influences your self-perception, emotional regulation, and behaviour. Positive self-talk enhances your mental health, which also builds your resilience and confidence and improves overall performance in all aspects of your life. Conversely, negative self-talk contributes to and creates depression and anxiety.

Metaphysically, your inner monologue is considered a tool for manifestation and is linked to your subconscious mind. Your thoughts and mind are related, connecting the third and fourth dimensions.

Ultimately, this applies to the law of assumption and attraction. "Without the assumption that you have and are what you desire, there isn't anything for you to attract." Both laws co-exist with one another. To assume means to attract, to attract means to assume. If you practice one, you practice the other.

This also overlaps with the placebo effect, where belief can influence your emotional and physical states. It all has to do with the power of expectation and symbolism. If you expect that doing a certain method at a certain time will get you results, then it will. You've assigned that expectation and meaning and persisted in it, making it a fact.

In essence, what you think will manifest- unless you persist in the fact that negative/intrusive thoughts don't manifest but you get my point. If you continuously think negatively and put emphasis on 3D and time, then obviously you aren't going to get your desires.

Flip the narrative every time you catch yourself not thinking in your favour. Remember, you are your inner monologue. You already have what you desire; the 3D does not matter. You either choose and persist in the fact that everything is done, or you choose not to have anything at all.

P.S. You don't need the perfect self-concept, but thinking in your favour and self-confidence will help eliminate mental obstructions.

hai congratulations for success

Did u use any subliminals for void if yes what are they

Can u share general tips for entering into void with ease

Awe, tysm dear! ^^ I used the subliminals linked in my Christmas Manifestation Routine.

I also use other subliminals from creators such as @ascendedice, @gorgeouslypink, cee ♰ and MOON HOUR.

General Tips

Focus on the feeling of being detached from your current reality, and let go of any need or urgency to manifest.

Enter a deeply relaxed state through meditation or affirmations like "I am" "I am pure consciousness" "I am faceless and formless" etc.

Trust that entering the void is natural and effortless once your mind is quiet and you're fully present.

Visualize yourself floating in infinite darkness, feeling weightless and free from any limitations, or visualize any desired scenarios using the distraction technique!

Release all resistance by affirming that you're already in the void, as time and space are illusions.

- Aquamarine🐋🐚