INCREASING YOUR ATTENTION SPAN

How to gain followers as an influencer according to your Midheaven

Aries MC:

These influencers are blunt and say whatever that comes to mind. They have a confident aura to themselves and a lot of people gravitate towards them because of how infectious their personality is. Aries MC as influencers are competitive, bold, and outgoing. They also can have a cute and bubbly nature due to Aries being the youngest of the zodiac signs. In order to gain followers or success an influencer - speak your mind. Post pictures of yourself in the gym, dancing, or playing sports, Aries are known for their athleticism and people admire the amount of energy they possess. Aries MC do best in their career as an influencer when they are energetic and thriving in life. Their following might go down if they talk about losing or show a significant change of attitude in their content such as accepting defeat. Fans can emphasize with them if they open up about trauma and abuse.

Loren Gray’s most viral video is when she transitioned from blonde to brown hair. Making bold choices such as a change in hair color, makeup, or fashion style will attract more attention.

(Ex: Tana Mongeau, Loren Gray, Lisa)

Taurus MC:

The misconception of Taurus MCs is that they are always perceived as classy or being “refined” in their aesthetic. When the most famous Taurus MCs influencers are the exact opposite. They have this “untouchable” essence to them (“Yo voy voy voy”). Like those cool girls you pass by in the mall and never see again. They live a life of fun and luxury, their stories you always want to tune in because they’re always doing something interesting. Taurus MCs need to give little by little, share your interests while also keep an air of mystery to yourself. They are the life of the party and you can often see them enjoying good food, alcohol, and/or on vacation. Taurus MCs can pull off slick buns, gold hoops, glossy lips, and tight clothing like no other as well. Unless they are showing off their riches and bragging, people will get bored of them. They don’t want someone they can relate to, so these people often get put on a pedestal or people look up to them for motivation. Most likely to be the ones on somebody's vision board. People are turned off when they display arrogance and envy out of insecurity.

Alex Consani’s most viral video of her is at a fancy restaurant singing “Lifestyle” by Young Thug.

(Ex: Alex Consani, Alexa Demie, Selena Gomez)

Gemini MC:

These girlies are some chatterboxes. They are similar to Aries MCs in a way when it comes to saying whatever they want but what they say often… doesn’t make sense but also totally makes sense, yk? The girls that get it, get it, and the girls that don’t, don’t! Queens/kings of musically fr. Gemini MCs are good at being animated and cunning when creating content. They act really ditsy and lost but they are secretly very intelligent. To gain followers, just be WEIRD, but not weird as in it being forced to be unique and different. I mean weird as just being yourself - unfiltered. Imagine yourself at 10 years old and how annoying but funny they were then letting it out as an adult now that you have control of your life. Give your inner child that space to be creative and humorous without overthinking.

Trisha Paytas being a Gemini MC in her most viral videos. That is all.

(Ex: Trisha Paytas, Liza Koshy, Bella Hadid)

Cancer MC:

Ahh Cancer MCs, they just give mother, ykwim? Something about them is just so feminine and nurturing. If they are young in age, people are drawn to their girl/boy next door vibes. They often fit the beauty standard and are praised for their youthful features. They are way over romanticized sometimes and people have an unhealthy obsession with them. People often see Cancer MCs as overrated but honestly who cares? You are capable of gaining followers by making content with family members, at home, or honestly doing the bare minimum (this placement doesn’t require much effort).

Ari Fletcher is famous for being the girlfriend of rapper G Herbo and mother of their son, Yosohn, she often posts videos of her and their son together.

(Ex: Charli D’amelio, Ari Fletcher, Zoë Kravitz)

Leo MC:

Divaaaas. Leo MCs just give celebrity through and through. They are probably some of the youngest influencers out there. These are the people who were in their bathroom making YouTube videos at 11 and getting over millions of views just for talking about their day at school. They could talk a lot of shit and people would just tune in for the gossip. They are hilarious and entertaining to watch. Always hated but could never be imitated. They are just that it girl/boy. Leo MCs gain attention for their voluminous hair, balanced features, and radiant style. The more they shine, the better. These people gain followers when they look the most glamorous and behave unapologetically themselves. Fun to hear them talk while drunk too. Might have to make a few apologies throughout their career but their fans are loyal and would never turn their back on them lol. “They could never make me hate you ahhh😝”. Leo MCs live by the saying “only god could cancel me”, the feline that got 9 lives. Haters would even miss them if they died.

Bretman Rock’s viral contour video that’s … dare I say chaotic.

(Ex: Justine Skye, Bretman Rock, Doja Cat)

Virgo MC:

True natural beauty. These people probably started the “clean girl” trend, they are so effortlessly perfect at everything they do. Top student of their class, successful in their career, etc. You name it. Virgo MCs are admired for their good reputation and clean image (or in another case, when their reputation goes to shit, they can salvage it by being clever and profiting it off themselves. Kim Kardashian became famous for being in a sex tape and ever since then she’s been one of the biggest influencers in the entertainment industry). They gain followers for posting content of their everyday routine, cleaning habits, and comfortable but stylish wardrobe. These people lose attention when they are looking messy and dirty. Sometimes engaging in reckless behavior and not always being the “perfect” girl people perceive them as can gain attention - good or bad. These people may have a harder time keeping up with the standards people enforce onto them and often face criticism more than others which could impact their mental as well as physical health.

(Ex: Yara Shahidi, Hailey Baldwin Bieber, Maya Jama)

Libra MC:

The ultimate beauty gurus omg! These are the best people to receive beauty tips from. Unfortunately, people could never look as pretty as them but they could at least learn tips that would help them enhance their appearance with makeup, skincare, etc. Libra MCs are the embodiment of beauty and style, they make the perfect influencers and a lot of them are very popular on social media. They know how to balance humor while being serious when giving advice, giving off big sister/brother vibes. The beauty standards they present could be unattainable, so they could receive both love and hate from others because they are not able to replicate them. These influencers are the type to set trends such as “#wonyoungism” and what not. Wearing pink, using your artistic skills, and being an advocate for a cause you care about could attract more followers.

Jenna Marbles most famous video is ironically about “how to trick people into thinking you’re good looking”.

(Ex: Jenna Marbles, Kylie Jenner, Michelle Phan)

Scorpio MC:

Sexy spooky gals. Scorpio MCs possess a beauty that is haunting to the mind, they are the bad girls/boys. They are daring by nature and their quirky personalities contrast with their sensual appearance. These placements could be former porn stars or be very popular on onlyfans (*cough cough* Mia Khalifa). They are often involved in scandals, dating rumors, and people view them as dramatic. Indulge in people’s fantasies and feed into others illusions. Emphasize your eyes by doing a smoker eyeliner look, contour your cheeks, and wearing a nude lip is a signature look for the Scorpio MCs. Wearing leather, revealing, or stripper type clothing and having tattoos is part of their grand appeal as well. Entertain your fans by engaging in harmless flirting and venting about your emotions.

Quenlin has been gaining popularity recently for being involved in a dating rumor that her, Billie Ellish, and Odessa are in a throuple after making a video together.

(Ex: Emma Chamberlain, Quenlin Blackwell, India Love)

Sagittarius MC:

The one everyone wishes to find. These people become the most searched in a matter of seconds. Everyone wants to know who they are, what’s their name, and where are they from. Sagittarius MCs could be praised for their “exotic” look or extravagant style. Wear clothing and jewelry from foreign countries, these people have to give off the vibe they just came back from vacation. They are often seen sporting tans and look good in “airport fashion". To gain followers, post content of videos of yourself talking in the car, traveling, going to the airport, being on vacation, driving to your favorite places, and/or speaking in foreign languages. Sagittarius MCs become famous “unintentionally” and they experience a lot of luck and success within their career. Being too stagnant could harm their success.

Cindy Kimberly went viral after Justin Bieber posted her on his instagram asking people who she was.

(Ex: Cindy Kimberly, Khloe Kardashian, Jenna Ortega)

Capricorn MC:

These mfers are always mewing. Patrick Bateman core. These are the business moguls, supermodels, and professional gamers. They are competitive and efficient when it comes to their work. They look great in black and have noticeable tattoos. Similar to Scorpio MCs with having a baddie image but instead of being just “bad”, they give off mafia vibes. The sexy super villain that’s hard to resist and secretly rooting for. People want to know how much money they make and what they did to achieve being rich (“sprinkle sprinkle”). Capricorn MCs are appreciated for their dedication and hard work. People admire them most when they talk about their struggles and how they overcame obstacles to become successful. Although, if they are someone who benefits from nepotism, people could really despise them. Be the unbothered queen/king you’re meant to be and invest in yourself, remember your time and energy is valuable.

Rihanna’s most viral video is of her saying “she could beat me but she could not beat my outfit” during a speech.

(Ex: Vinnie Hacker, Rihanna, Kendall Jenner)

Aquarius MC:

The definition of social media stars. These are the innovators and trend starters. They are the reason influencers are so big now on the internet. Aquarius MCs gain popularity for their unique perspective and usage of technology (cameras, editing content, etc). They could post about tech, talking about interests from their fandom, doing Q&As, and having a close relationship with their fans. People admire how friendly and down to earth they are. Aquarius MCs lose followers when they are cold and distant. These people could wear just about anything but look best in a hoodie, sunglasses, and jeans. They are oh so casual chic.

Madison Beer went viral in her cover of Etta James when she was only 13, she showed gratitude to her fans in the comment section and was praised by Justin Bieber as well.

(Ex: Madison Beer, Jackie Aina, Dixie D’amelio)

Pisces MC:

These people just spawned into existence. They are otherworldly in terms of appearance. Pisces MCs are quite strange when it comes to how they express themselves and people who are often misunderstood find comfort in these public figures. As influencers, their style has spiritual or mystical elements. They look like a fantasy character come to life and their makeup style can be quite bizarre. These people lose followers when they try to fit in and dim their light. They make a positive impact on others when they talk about acceptance and self love. Pisces MCs’ sexuality could be a hot topic as well and they might be very progressive with their views. These people could be psychic and are very intuitive in terms of the future.

Julia Fox’s most popular video is about how her son was born the same day her best friend who died (she also talked about how she came to her in a dream to tell her she was having a boy!)

(Ex: Julia Fox, Addison Rae, James Charles)

where to start

introduction:

self-improvement looks very simple on paper. eat better, workout, have a skin care and hair care routine. lower your screentime, study, be organized, have hobbies. but trust me i know how difficult it is to actually DO the things you talk about doing. how hard it is to even know where to start, and how to stay consistent. roadblocks also happen, things out of your control. but ultimately you can make change in your life, just little by little.

planning:

during this stage you need to think of what you want to accomplish and creating an action plan full of steps that can get you there. i've provided my own example too :)

prioritize your physical and mental health. when those things are improving then pretty much everything else in your life will start to follow. just look at yourself now and think 'what can i do better? how can i be happier & healthier?'

write down your goals.

create an action plan for each goal. what steps can you take to achieve this goal? make a step by step plan.

come up with things you can do everyday to reach that goal. what adjustments can you make in your everyday routine that'll help you get there? for example, i want to make an etsy shop so i sew for 20+ minutes a day on weekends, and sew 30 minutes on weekdays.

excecuting:

the most important part is slowly easing into your new habits. look at your goals and think 'what steps am i taking to reach it?'

meeting your basic needs. before you even think about self improvement make sure you're taking care of your health and hygeine. this means eating enough, being hydrated, taking care of your hygeine. always make sure that your core needsre met consistently before you even begin.

start small. once you've gotten consistent with meeting your basic needs then start making small changes. (ex. exercising for 10 minutes, reading for 10 minutes, start small with the habits you planned) dont overwhelm yourself!

have a fluid plan. be open to change- if something really isn't working then adjust it! and, when you continue to do something for a while, start doing it longer- i used to walk around 1.5 miles daily for almost a month and then started doing 2.5. keep increasing until you're at a healthy point.

having a good mindset. as always make sure your mindset is good. remember that progress isn't linear- you're going to screw up sometimes and get off track. just make sure you learn from every experience.

conclusion:

no matter what there ARE going to be problems or things that don't go your way, things that aren't in your control. since my 15th birthday i've been applying to jobs left and right, over 30 or so, and it's been 5 months of rejection due to my age (15 year olds can only work 3 hours in a row and most places need more). since i can't control that i just keep applying and in the mean time i focus on the other aspects of my life! it can be really frustrating but you just have to keep pushing.

Little things to be more charming ౨ৎ

holding eye contact when speaking to someone. takes some practice but so so worth it <3

don't be shy about your niche interests!! even if people don't fully get it, it makes you interesting!!

remember people's names!!

accept compliments, don't go "oh noo you're too kind I'm so ugly I look awful blah blah blah" when people say something nice to you.

signature pen. Don't question it. every cool girl has a signature pen.

always look out for others, make sure no one feels left out when you hang out with a group, check up on your friends, etc etc

listen closely and think before you speak, that way you won't stumble over your words and appear more collected and calm! :)

"please" and "thank you" ALWAYS.

you don't have to be perfect at something to have fun. I'm terrible at golf (a danger to myself and others) but people don't mind and think it is cute and fun... a win-win for me lmao

dressing up? normal to you. Don't save your cute outfits for "special" days; every day is special and you deserve to look gorgeous. <3

Oh and sit up straight ;)

As always, please feel free to share your own suggestions and tips in the comments! <3

✩‧₊*:・love ya ･:*₊‧✩

SELF CARE DAY FOR LOW ENERGY DAYS

it’s important to have different routines ready to match your mood and energy level. which is why I believe preparing for self care days for when you’re just not feeling your best is essential and a great way to look out for yourself. here’s my guide to self care days for low energy.

✧ 𝐌𝐎𝐕𝐄𝐌𝐄𝐍𝐓

despite your low energy, it’s important you still get your daily movement. however, exercise doesn’t always have to be intense.

try doing one of these

— 2 minutes of touching/trying to touch your toes

— 5-7 minutes of full body stretching

— 10 minutes of yoga

or maybe just stretch your neck, roll your shoulders, and take a few deep breaths. whatever you’re ready to do :)

links to short low energy workouts:

5 minute morning yoga

11 minute stress relief yoga

10 minute lazy girl workout

8 minute good morning pilates

✧𝐌𝐈𝐍𝐃

do something for your mind. journal, get your thoughts out, meditate, read five pages of an inspiring book. do something that you will love and that your mind will thank you for. whether it’s sitting in silence for a few minutes or playing a game that’ll challenge your brain.

journaling prompts <3

++ what’s been draining your energy recently?

++ what’s been giving you positive energy recently?

++ what’s your focus been on lately?

++ what are three things you’re happy are in your life?

++ how is my environment impacting my energy?

if your energy is low I really recommend writing about it. what’s making you tired? reflect on it and go easy on yourself.

✧𝐓𝐎 𝐃𝐎 𝐋𝐈𝐒𝐓

the last thing you want to do is give your mind the responsibility of remembering your tasks. i don’t care how little you have on your schedule, write a to do list. on a low energy day, it’s important we’re easy on ourselves. getting everything out of our head and onto a piece of paper will not only make tasks seem more manageable but will also make our minds feel a bit lighter.

write everything. I mean it. even the small and seemingly insignificant tasks. even the parts of your routine that you do everyday anyways, write it all down.

✧𝐁𝐎𝐔𝐍𝐃𝐀𝐑𝐈𝐄𝐒

even though we’re a little bit down, that doesn’t mean we can cheat on the promises and boundaries we made with ourselves.

a low energy day doesn’t mean you can jump right back into your old habits. you’ll only feel worse if you do. it can be comforting to spend the whole day in bed, liking relatable TikToks and having a 7 hour screen time. but that’s not real rest. do something that’ll nourish you while also making you feel relaxed and comfortable. whether that’s watching an episode of your comfort show, rereading a chapter of your favorite book, or listening to your all time favorite songs while you just relax.

low energy is not a reason to practice unhealthy bad habits.

✧𝐀𝐂𝐓𝐈𝐕𝐈𝐓𝐘

how do we enjoy a low energy self care day besides the usual rest and relaxation? by doing some activities!!

things you can do on a low energy self care day:

++paint

++do your own nails

++movie marathon of your fave genre

++install and try out different cute & cozy games on your device

++bubble bath

++make a Pinterest board or Moodboard that will inspire you to be the best version of yourself

thank you for reading, take care!! ♡

— messyoungie

Period care package ♡

Periods are something I always struggled with. I'm only now coming to terms with the fact that that time of the month should not be so physically and mentally exhausting. Having said that, these are some things, tips and tricks that help me get by!

Stay hydrated! I know we hear this one all the time, and as somebody who forgets to drink water, I know how annoying it can be. But! On months when I keep up with it I feel like my cramps are more manageable. Water retention often happens during menstruation, but on the other hand hormone fluctuations can lead to dehydration. Maintaining your liquid intake can help battle these two issues.

Look for natural remedies! I feel like even if some natural remedies act as placebo - if they ultimately help you and relieve your symptoms, why not keep turning to them? While there is not much scientific evidence, a lot of women online state that raspberry leaf tea helps with period cramps. I need to get back on drinking these! When I do, I start around a week before I menstruate and continue up until the end of my period. It's also available in pill form, but I personally prefer tea. Another one would be evening primrose oil.

Try wearing leggings! I don't mean something so skin tight that you struggle to put it on. Personally, I prefer your usual cotton leggings over joggers and loose pants, as I feel more comfortable. And just like you might find yourself in fetal position because being all "constricted" (? I don't know a better word) makes the pain more manageable, "the slight pressure might even help with the cramps".

Give TENS machine a try! If you find yourself struggling because of cramps, but don't want to keep taking painkillers (although myself I will take them whenever I cannot handle the pain), look into TENS machine. "A TENS machine is a small, battery-operated device that has leads connected to sticky pads called electrodes." I put the two pads on my lower belly, around where the pain feels the worse. If the cramps are really bad I just leave it on, and if the pain is less severe I would keep it on and off in 30-minute intervals. On Amazon they start from around 30 pounds or 39 dollars, but I would really suggest you set aside some money to get yourself one if you feel like your cramps are persistent.

Be gentle with yourself ♡ Do whatever makes you feel better, as long as it's safe of course! A warm bath, a hot water bottle. Quiet and cozy night in with a favourite show or a book. Remember that we all need some time off sometimes and that these "slower" days can help us push through and recharge for what's ahead!

Don't be afraid to seek help! Remember, period pain SHOULD NOT be excrutiating. It's not normal if it leaves you nauseous, unable to get out of bed and negatively impacts your life in any way. Just because it happens every month, and because a lot of women are struggling, doesn't mean that we should just get on with it. Don't let yourself be told it's normal or for anyone to minimise how you're feeling. If you think what you're experiencing might be abnormal, try seeking more information, be it online for the start for example. Endometriosis UK, a website for UK's charity regarding said condition, is a good place to start looking for more information.

Sources & references:

Why Do I Feel Light-Headed During My Period?

Water retention: Relieve this premenstrual symptom

The Best 8 Teas for Menstrual Cramps

Evening Primrose (Oenothera biennis) Oil in Management of Female Ailments

What to wear during your periods

TENS (transcutaneous electrical nerve stimulation)

Ending endometriosis starts by saying it

self care routine to start the day ☁️🪷🫧

──────── ౨ৎ ────────

stay off of your phone for about 1-2hrs when you first wake up - to start the day peacefully, have some you time and allow yourself to think and have a clear mind

brush teeth | mouthwash | cleanse face

take medication (if you take any)

freshen up | shower or take a peaceful bath using relaxing bath oils or bath bombs, candles, rose petals, surrounding the tub with crystals (optional)

skin routine

get dolled up .. hair and makeup (optional)

put on clothes that make you feel pretty and comfortable

open windows for fresh air or go outside for a while to get some fresh air

romanticize your day by having the cutest breakfast. makes yourself something delicious, set the table with fresh flowers, eat from your favorite plates and drink from your favorite mug, have soft music playing in the background. eating outside or by a window is also a great way to romanticize your breakfast

make your bed | tidy up

journal | write in your diary | plan out your day

meditate ( about 10-15mins )

start your day with positive energy and good vibes

HOW TO STOP SELF SABOTAGING + DOUBTING

MAKE YOUR GOALS/HABITS AN IDENTITY. Your lifestyle makes up who you are, quite literally. If you want to wake up early, then start identifying yourself as an early bird. If you want to get good grades, then start identifying yourself as a studious student. And so on. 

This helps with feeling more accountable and committed to our goals and habits. However, don’t use this as a reason to overexert yourself. 

THERE IS SOMETHING UNDERNEATH CERTAIN BEHAVIOURS. All of your bad habits stem from your subconscious. This is why mentally healthy people tend to think more about their physical health. 

The best way to recognise patterns beneath your bad habits is just to talk to yourself. In any way or any form. Identify it, see what might’ve caused this subconscious thought and then work towards a way to replace the feeling that these bad habits give with a good one. 

DETACH FROM THE OUTCOME. The more you fixate on the long-term results, the more longer, strenuous and exhausting your journey is going to be, especially because you’re going to want to give up as soon as results don’t appear. Focus on the short-term results. 

You exercised? Now you feel good inside. You studied hard and understood everything? Great job for being so productive. You did that one really scary thing? What a great start!

THE PART OF YOU THAT DOES BAD HABITS IS NOT BAD. It is the complete opposite of bad. It loves you and wants to keep you safe, so it refrains you from doing anything ‘scary’ (which is typically new things in our lives) and makes you fall back on ‘safe’ habits which are a coping mechanism. 

So, instead of berating that part of you that participates in bad habits even if you know it’s bad, understand it. As these coping mechanisms usually stem from our childhoods, we turn to these habits when we feel stressed, anxious or depressed. 

Morning Routine

There's been a lot of big changes in my life these past two weeks and the biggest thing that always keeps me sane during big changes is dialing in on the things that are in my control, such as my routines and daily rituals. I want to share these here to help keep myself accountable :)

Wake-up early

Wake-up time really just depends on my sleep the night before. Unfortunately I struggle with pretty intense Night Terrors so occasionally I am unable to sleep at all, or I get too exhausted and sleep in super late. My IDEAL and most consistent wake-up time is 5:30am.

HYDRATE

I am actually not a functional human being if I don't down a whole bottle of water as soon as I wake up. I keep a full bottle on my nightstand so I can grab it first thing. Then I get up and fill a 40oz tumbler with cold water to keep me hydrated throughout the day.

Yoga/Movement

Moving my body in the morning is sososo important. I tend to slack on this occasionally if I don't sleep or have bad sleep, but I try to follow along with either a 20-minute morning yoga video or a morning stress video. I'd like to get into Pilates too, and add it to the rotation.

Shower

I typically just take a quick shower in the morning to wash off any sweat from my morning movement and get reset for the day. I do a full shower with exfoliation and shaving and all that stuff at night.

Skincare

I'm planning on making a full post about my skincare routine. Once I make that post I'll link it here :)

Make-up/Dress for the Day

Again, will more than likely post my make-up routine at some point. But typically I just wear winged liner, mascara, blush, highlight, and lipgloss.

Supplements

So I have an irrational fear of aging as well as a fear of illness, so I've been pretty strict on my supplement regimen for like 3 years now lol.

Multivitamin

Vitamin C

Iron

Magnesium

Collagen

Breakfast

I always start with Greens mixed with fruit juice so that I'm starting my day with some veggies. Then I have either a Matcha with oat milk and honey or a sugar-free Monster. I usually like to have a light breakfast, so I'll typically have a soft-boiled egg with salt and pepper, a light Baybel cheese, and a Yoplait yogurt. Diet Coke with Lime is a necessity.

I'd like to add some morning journaling into my routine as well as some outside time once we're done moving.

If anyone has any comments or tips on how to improve my routine please let me know! :)

that girl