“What Do You Mean You Have Two Versions Of Nell In Your Head?” Uhhhh

A general cane guide for writers and artists (from a cane user, writer, and artist!)

Disclaimer: Though I have been using a cane for 6 years, I am not a doctor, nor am I by any means an expert. This guide is true to my experience, but there are as many ways to use a cane as there are cane users!

This guide will not include: White canes for blindness, crutches, walkers, or wheelchairs as I have no personal experience with these.

This is meant to be a general guide to get you started and avoid some common mishaps/misconceptions in your writing, but you absolutely should continue to do your own research outside of this guide!

This is NOT a medical resource!!! And never tell a real person you think they're using a cane wrong!

The biggest recurring problem I've seen is using the cane on the wrong side. The cane goes on the opposite side of the pain! If your character has even-sided pain or needs it for balance/weakness, then use the cane in the non-dominant hand to keep the dominant hand free. Some cane users also switch sides to give their arm a rest!

A cane takes about 20% of your weight off the opposite leg. It should fit within your natural gait and become something of an extension of your body. If you need more weight off than 20%, then crutches, a walker, or a wheelchair is needed.

Putting more pressure on the cane, using it on the wrong side, or having it at the wrong height can make it less effective, and can cause long term damage to your body from improper pressure and posture. (Hugh Laurie genuinely hurt his body from years of using a cane wrong on House!)

(some people elect to use a cane wrong for their personal situation despite this, everyone is different!)

(an animated GIF of a cane matching the natural walking gait. It turns red when pressure is placed on it.)

When going up and down stairs, there is an ideal standard: You want to use the handrail and the cane at the same time, or prioritize the handrail if it's only on one side. When going up stairs you lead with your good leg and follow with the cane and hurt leg together. When going down stairs you lead with the cane and the bad leg and follow with the good leg!

Realistically though, many people don't move out of the way for cane users to access the railing, many stairs don't have railings, and many are wet, rusty, or generally not ideal to grip.

In these cases, if you have a friend nearby, holding on to them is a good idea. Or, take it one step at a time carefully if you're alone.

Now we come to a very common mistake I see... Using fashion canes for medical use!

(These are 4 broad shapes, but there is INCREDIBLE variation in cane handles. Research heavily what will be best for your character's specific needs!)

The handle is the contact point for all the weight you're putting on your cane, and that pressure is being put onto your hand, wrist, and shoulder. So the shape is very important for long term use!

Knob handles (and very decorative handles) are not used for medical use for this reason. It adds extra stress to the body and can damage your hand to put constant pressure onto these painful shapes.

The weight of a cane is also incredibly important, as a heavier cane will cause wear on your body much faster. When you're using it all day, it gets heavy fast! If your character struggles with weakness, then they won't want a heavy cane if they can help it!

This is also part of why sword canes aren't usually very viable for medical use (along with them usually being knob handles) is that swords are extra weight!

However, a small knife or perhaps a retractable blade hidden within the base might be viable even for weak characters.

Bases have a lot of variability as well, and the modern standard is generally adjustable bases. Adjustable canes are very handy if your character regularly changes shoe height, for instance (gotta keep the height at your hip!)

Canes help on most terrain with their standard base and structure. But for some terrain, you might want a different base, or to forego the cane entirely! This article covers it pretty well.

Many cane users decorate their canes! Stickers are incredibly common, and painting canes is relatively common as well! You'll also see people replacing the standard wrist strap with a personalized one, or even adding a small charm to the ring the strap connects to. (nothing too large, or it gets annoying as the cane is swinging around everywhere)

(my canes, for reference)

If your character uses a cane full time, then they might also have multiple canes that look different aesthetically to match their outfits!

When it comes to practical things outside of the cane, you reasonably only have one hand available while it's being used. Many people will hook their cane onto their arm or let it dangle on the strap (if they have one) while using their cane arm, but it's often significantly less convenient than 2 hands. But, if you need 2 hands, then it's either setting the cane down or letting it hang!

For this reason, optimizing one handed use is ideal! Keeping bags/items on the side of your free hand helps keep your items accessible.

When sitting, the cane either leans against a wall or table, goes under the chair, or hooks onto the back of the chair. (It often falls when hanging off of a chair, in my experience)

When getting up, the user will either use their cane to help them balance/support as they stand, or get up and then grab their cane. This depends on what it's being used for (balance vs pain when walking, for instance!)

That's everything I can think of for now. Thank you for reading my long-but-absolutely-not-comprehensive list of things to keep in mind when writing or drawing a cane user!

Happy disability pride month! Go forth and make more characters use canes!!!

I think some people forget that some literature and some media is meant to be deeply uncomfortable and unsettling. It's meant to make you have a very visceral reaction to it. If you genuinely can't handle these stories then you are under no obligation to consume them but acting as if they have no purpose or as if people don't have a right to tell these stories, stories that often relate to the darkest or most disturbing parts of life, then you should do some introspection.

Daenys and her baby Balerion

You can't convince me he wasn't spoiled.

Drawing every day until New Year's Day 16: Dan Feng eyes

More medieval dyes for y'all!

rhaenyra targaryen 👑🐉

Okay guys… I PROMISE this is the last Haunt/Hunt fanart (for now)

Mainly Nell +Robb (also some Dana and Lysara) for @dwellordream

“Why does Nell look so different now? Didn’t she have bangs before?” Uhhhh

all character names used in the song of ice and fire pile

addam addison adrack adrian aegon aegor aelyx aemma aemon aemond aenar aenys aerea aerion aeron aeryn aerys aethan aethelmure aggo agnes ahai aladale aladore alan alannys alaric alarra alayaya alayne albar albett albin alchemist alekyne alerie alester alfyn alicent all allar alleras alliser allyria alton alvyn alyce alyn alys alysanne alyssa amarei amerei amory amos and andar andrey andrik andros androw anguy annara antario anya archer archon's ardrian aregelle areo argella arianne arlan armen armond aron arra arrana arrec arryk arryn arsa arstan arthur artos arwood arwyn arya arys asha ashara ashford aubrey aurane aurion axell ayrmidon azor b baelish baelon baelor balaq balerion ball balman balon banefort bar baratheon barbara barber barbrey barneby barra barre barristan barthogan bass bastards beesbury bella bellanora bellegere bellena bellonara belly ben benard benedict benfred benfrey benifer benjen benjicot bennard bennarion bennifer benton beren berena beric bernarr beron bertrand bess beth bethany bettley bharbo big billy biter black blackbar blackberry blackfyre blackshield blacktyde blackwood blade blood bloody blount blue boarkiller boisterous bolton boremund boros bors borys botley bowen boy bracken bran branda brandon brax braxton breaker brella brienne brightstone bronn broome brother brother brune brus bryan bryce bryen brynden bryndon buckler bullock bulwer bump burley burton byan byrch byron bywater c cadwyl cafferen caleotte calla captain captain's cargyll caron cassana cassel cassella caswell category catelyn catspaw cayn cedric celtigar cerelle cerenna cerissa cersei cerwyn ceryse character characters characters charlton chataya chayle chett chiggen children clarent clayton clegane clement cleos cletus cleyton clifton clydas cockshaw codd cohollo coldhands colemon colin colmar commander commander's connington corbray corlys corne correy coryanne costayne courtesan cousin cox craghorn

crake crakehall crane cregan cregard creighton cressen creylen crow culiper cuy cynthea cyrelle cyrenna d daario dacey dacks daegon daella daemion daemon daenerys daenora daenys daeron daeryssa dagmer dagon dale dalt dalton damion damon danny danos danwell dareon daring darke darklyn darlessa darnold darry daryn daughter daughter daven davos daxos dayne deana deceased deem delena demonlover denyo denys desmera desmond devan deziel dick dickon dobber donal dondarrion donel donella donnel donnis donnor dontos doran doreah dormund dorna dornishman dragons drogo drumm drunkard dryn duckfield duncan dunstable dunstan duram durran durrandon durwald dusk duskendale dusky dustin duur dyanna dykk dywen e ebrose eddara eddard eddison edgar edgerran edmund edmure edmyn edric edwell edwyle edwyn edyth eerl egen elaena elder eldred eleyna elia elinda elinor ella ellard ellaria ellyn elmar elmo elric elwood elyas elyn elys elysar emberlei emma emmett emmon emmond emory endrew erena erenford erich ermesande erren erryk essie estermont estren ethan euron ever eye eyed f falena falyse farman farring farwynd father fenn fergon flatnose flement fletcher flint florent florian florys flowers folk follard fool foote for forel fork forley foss fossoway fox franklyn free frenken frey from g gael gaemon gage galbart gardener gared gareth garibald garlan garrison garse garth gaunt gawen gendry genna gerald geremy gerion germund gerold gerrick gevin gilbert gilliane gilly gilly's glendon glover godry gold goodbrook goodbrother goode goren gormon gormond gorold gower graceford gran grance greatjon green greenbeard greenfield greenhand gregor grell grenn grey greydon greyiron greyjoy griffith grover groves guard guncer gwayne gwenys gwin gwynesse gylbert gyldayn gyles gysella h h'ghar haegon haereg haggo haggon hagon haigh hairy hake hal halder hali halleck hallis hallyne halys hammer hardy hardyng hareth harlan harlaw harlon harma harmen harmond harmund harrag harras harren harrion harrold harron harry harwin harwyn harys hawick hayford heddle helman hendry henly herndon hero herrock heward hibald high hightower hill hilmar historical hoare hoarfrost hoat hobb hobber hobert hodor hogg hoke hollard holly hop horas horgan horn

hornwood horpe horse horton horys hosman hosteen hostella hoster hot hotah hotho howard howland hubard hubert hugh hugo hullen humble humfrey hunter huntsman husband illifer illyrio ilyn imry irri iv ix j jacaerys jacelyn jack jacks jaehaerys jafer jaime jalabhar jammos janei janna janos jaqen jared jaremy jason jasper jast jax jayne jennis jenny jenye jeor jeren jeyne jhiqui jhogo jirelle joanna jocasta jocelyn joffrey johanna john jojen jommo jon jonah jonnel jonos jonothor jonquil jorah joron jorquen jory joseran joseth joss josua joy joyeuse jurene justin justman jyck k kaeth kandaq karlon karstark karyl kedge kegs kella kenning kermit kettleblack kevan kezmya kindly king king kings kingsblood kingsblood's kingsguard knight knights kurleket kyndall kyra l lad laenor lake lambert lancel langward lanna lannister larence lark larys last laswell leana leathers leek lefford lelia lem lemoncloak lenwood leo leobald leona leonella leonette leslyn lester lew lewyn lewys lharys lia lianna lickspittle lily locke lodos lollys lomys long longbough longleaf longthorpe longwaters lonmouth lonnel loraq loras lorch lord lord loren lorence lorent loreon lorimar lorimer loron lorra lothar lothor lucamore lucas luceon lucifer lucimore lucinda lucion luthor luwin lyanna lyarra lydden lyle lyman lymond lyn lynara lynora lyonce lyonel lysa lythene m mace mad maege maegelle maegon maegor maekar maelor maelys maester maia maid maldon malegorn malleon mallery mallister mallor man mance manderly mandon manfred manfrey manfryd manly marbrand

margaery margaret marghaz margot mariah marillion maris mariya mark marla marlon marna maron marq marqelo marsella marsh martell martyn maryam masha maslyn massey matarys mathis matthar mattheus matthew maz meadows medgar medrick medwick meera megga meha melantha melara meldred melesa melessa melisandre melissa mellario melony melwyn merianne meribald merlon merlyn mern merrell merrett merryweather mervyn meryn mikken milk mina minisa mirri mo mohor mollander mollen monarchs moon moore mooton mopatis mord mordane moreo morgan morgarth morgon mormont moro morrec morrigen morros mors morya moryn mott mounts mullendore mullin mully munda murenmure musgood mya mycah mychel myles myr myranda myrcella myre myriame myrielle mysaria n naerys naggle naharis nan narha night's norbert norcross norjen norman normund norne norren norrey norridge norvos notch noye nute nymeria o o' oak oakenshield oakheart oarsman obara oberyn of old olene olenna ollidar olymer olyvar olyver omer ondrew orbert orkwood ormond ormund orryn orton orys osbert oscar osfryd osha osmund osney osric oswald oswell oswyck oswyn othell otherys othgar otho othor ottyn owen oznak p paege pahl palehair patchface pate pater patrek paul paxter payne peake penny pennytree penrose perceon peremore perianne perkin perra perriane perwyn petyr philip pie piper plummer podrick polliver poole porther pov praed pree prentys prester preston prince

princes promised prudence prunella pryor puckens pyat pycelle pyg pyke pypar q qalen qarl qarlton qhored qhorin qhorwyn qorgyle qotho quaithe quaro queen quellon quenten quentin quenton quentyn quincy qyburn qyle r ragged rakharo ralf rambton ramsay randyll rast raven ravos raya rayder raylon raymont raymun raymund raynald raynard reach red redbeard redfort redpool redwyne reed reference regenard regis regnar renfred renly rennifer reynard reyne reysen rhae rhaegal rhaegar rhaegel rhaella rhaelle rhaenyra rhalla rhea rhogoro ricasso richard rickard rickon rivers rob robar robard robb robert robett robin robyn roderick rodrik rodwell roger rogers rognar rohanne roland rolder rollam rolland rolley rolly rolph romny ronel ronnal ronnel roone roose roote rorge roryn rosamund rosby rose rosey roslin rowan roxton roy royce rufus rupert rus russell ruttiger ryam rycherd ryella ryger ryk rykker rylene ryman rymolf rymond ryswell s saan sabitha salladhor sallei saltcliffe samantha samgood samwell sand sandor sansa santagar sara saranella sargon sarra sarsfield sarya satin sawane scales scarb seastar seaworth sebaston selmond selmy selwyn selyse senelle septon serena serra serry serwyn sevenstreams shadrich shae shaena shagwell sharp she shella shepherd shett shiera shierle shireen shirei shortear shrike shrykos sigfry sigfryd sigorn simon sister sisterton skahaz skinchangers sloane slynt small smallwood smike smiling snow son son soulless sour sparr spicer spotted squire stackspear stafford

stallion stannis stark starvling staunton steffarion steffon stevron stillwood stiv stokeworth stone stonehouse stonetree storm stout strickland strong suggs sumner sunglass surly swann sweet swyft sybell sylas sylvenna sylwa symond syrio t taena tagaros talbert tall talla tallhart tally tanda tanner tarbeck targaryen tarle tarly tarth tawney templeton teora ternesio terys tess that the the theo theodore theomore theon thoren thorne thoros three timeon timotty tion titus tobho todder todric togarion tollett tom tomard tommen torghen torgon torrhen torwyn torwynd tower towers toyne trant tree tregar tristifer triston trystane tully tumitis turnberry turnip tyana tybolt tyene tygett tyler tyrek tyrell tyrion tyrion's tysane tysha tyta tytos tywald tywin u ulf uller umber umfred umma urragon urras urrathon urrigon urron urswyck uther utherydes uthor utt v vaegon vaellyn valaena valerion valiant vance varamyr vardis vargo varly varys vayon velaryon veron vickon victaria victarion victor vikary vines visenya viserra viserys volmark vorian vortimer votyris w waif walda walder walderan waldon walgrave wallace wallen walter walton waltyr walys was waters watt waymar wayn waynwood weaver webber weeper wendamyr wendel westerlands westerling westling wex whalen whent white whittlestick who wick wife wildling will willamen willas willem william willis willow wind wineseller winterfell wode wolves woman woodcock woolfield world woth wulfgar wull wyl wylde wylis wylla wyman wynafrei wynafryd wynch wynton wythers x xaro xho xhoan y yandry yarwyck yew ygon ygritte yohn yorbert yoren yorko youngest yronwood ysabel ysilla z zo zollo