This is based completely on personal anecdote. Hope this is helpful for someone.
Soft time loss: There are a lot of different forms of soft time loss. Zoning out and feeling numb/dissociated is one of the most clear signs that you are being influenced by an alter or that one is co-present. If you can only remember the gist of what is happening in your life, you are losing a lot of time actually.
It can be helpful to remind yourself of what you’re doing day by day and month by month. As you close your day, keep a journal and remind yourself of what happened. At the end of the month, try to remember what happened, then re-read your daily journal. At first, the separation between alters may make this feel weird. There is often a lot of dissonance for multiples when they try to look at and remember the activities of other alters - a reflexive feeling of shame, fear, disgust. If you push through it, it’s so worth it because it begins the process of integrating past those barriers. I found that unless I reminded myself of what was happening, within a month things would fall away from me.
Some people experience a form of time loss where they will remember things better if the alter responsible for those events is co-present, and will find they have an inconsistent memory where sometimes they remember another alter’s activities, and other times they do not. It’s not uncommon for someone to initially remember what happened but for this knowledge to then become compartmentalized to the identities responsible for it over the course of a few days or weeks, leaving things that seemed clear initially in the dark.
Hard time loss: A sudden jump in time. This may be severe enough to be noticed by the main active parts of the personality. This is often caused by active trauma. A lot of people, especially multiples who are no longer being abused and traumatized, don’t have a lot of episodes of this. A certain degree of integration happens when safety is attained that makes it less likely. Instead, people who are safe will often experience co-consciousness or when they switch, they retain awareness of their actions.
Sleep-induced time loss: Alternate identities can switch in during sleep, although not everyone has this form of switching. I’ve noticed people with this type of switching generally have a comorbid sleep disorder like narcolepsy. This is usually caused by alters trying to hide their activities from another alter. If someone is abused in an organized ring as a child, they may have been trained (by doing things like associating different alters to different phases of sleep) to automatically switch during certain states of mind. People who have sleep induced time loss can sometimes end up trapped in their internal world as a lucid dream. This may not be noticed for a very long time by the person because they think their dreams are normal dreams - but actually, while they are dreaming, they may be active in another identity, making this not a true dream but rather is indicative of being stuck in the internal world while another identity is fronting. People who learn lucid dreaming can learn to cross the barrier between this type of extreme switching by forcing themselves to wake up while another identity is active (I did this once and woke up in the middle of a programming session.) It can be difficult to tell if you are dreaming or stuck in the internal world and it may be a while before you can catch yourself. I once caught one of my alters trying to go on an online date when I accidentally woke myself up during what I thought was a lucid dream in my internal world.
Co-consciousness amnesia: Some people have the problem where they will lose time when they are present because another alter who is actively observing/fronting will do something for a short amount of time, like say a few things to another person or take a few steps towards making breakfast, and the other identity will not notice they’ve done these things or will feel as though they have zoned out and will have a vague awareness of their actions.
Dissociative Psychosis: The apparently normal part(s) of the self are completely overwhelmed by emotional parts that are stuck in an active flashback. People with a lot of alters may end up in a cycle of flashbacks through different portions of their memory, and may spend most or all of the time in a flashback. These flashbacks can become severe enough to cause psychosis where the person can no longer tell people from the past and present apart. The person generally feels as though they are living in a fugue state. This is usually due to active trauma or a medication side effect causing rapid integration into a traumatic part of the memory. Dissociative psychoses can mimic manic episodes.
Hey, so definitely don't go into more details than you feel comfortable with but if you can, could you elaborate on systems forming pseudomemories because they researched programming? Like developing completely false memories of programming when they aren't, or?
Hey constellation!
To be completely honest, I don’t know how well I could do that because I’m in heavy denial for the memories I currently have. I often try to tell myself they’re not real/they are pseudomemories so that I can like…feel better, I guess. Lol. Iykyk.
The reason I said that is because of what I read when I looked into RAMCOA, including alllllll of the warnings that were given to me from other victims of RAMCOA and ignored them like a dumbass and researched anyway.
They told me it was super common for non-RAMCOA systems to get pseudomemories. I honestly don’t remember how they explained it, I apologize. Something along the lines of “if you hear about a trauma situation that vaguely seems like it could make sense you may jump to conclusions” sort of thing. Gonna do like a really basic example here:
If you have a phobia of spiders (common in anyone really) but you read about a trauma scenario involving torture with spiders you might be like “Oh GOD! I have a spider phobia! I must have spider related trauma!” And anyone can be good at running with an idea and overthinking and imagining all these horrible scenarios.
HOWEVER
This is not always the case. If you feel you have genuine programming or memories regarding them it’s probably best to NOT fuck around and find out and find a specialist that can treat that because if you poke the bear it can get hella messy. It’s better to be safe than sorry. It’s better to realize they are pseudomemories later than assume they’re pseudomemories and dig deeper to figure out the “real memory” and realize that IS the real memory and massively destabilize the system.
However! (x2)
I stand by my original reply to that one person that if you haven’t already looked into RAMCOA, Don’t. You will not find good things. Whether you have progs or not. It’s not a fun thing to read about.
TW on this next part for what progging would be used for, NOT detailed at all, just be aware that I will be talking briefly about CSA/MC/suicide related things.
Wanna add that not all programming is done the same. I sorta brushed past that in that last reply, but I wanna make it more clear: not all programmers are super skilled or have done it a lot to make a fully programmed system. This sort of thing takes massive amounts of work. YEARS of work. And the stuff that happens is usually massively fucked up. I can only imagine some people not involved in a literal organized cult who specializes in this stuff who try will give up for some reason or another, or may not do it “well enough” or may modify things they’ve learned from other proggers to fit their own needs. Programming/mind control is usually done to fit the abusers/proggers needs, which means one’s programming could be at the level of like “Monarch Program” shit or like, more simple MC/progging for sex-related tasks or compliance or suicide programs for protection of the abusers.
Hope that answers your question. DMs are open, I’m absolutely okay to talk about this stuff carefully.
-Dorian
As a RAMCOA survivor I don't feel safe in the CDD community or the plural community. Both sides villainize us while also doing performative allyship and pretending to care about survivors. We're evil if we come forward and save our childhood friends and loved ones. We're evil if we share information to help survivors know why they're experiencing what they're experiencing. Our therapist is supposed to magically figure out what exact symptoms were experiencing without us ever voicing anything because we don't have the language to explain it. We're always told to shut up and be quiet and then non-survivors get to walk all over us and speak for us without ever considering that maybe it's not their place to EVER get involved in any form of discourse around what we can do or not. Quite literally this is a case of oppressors speaking for those they oppress. Broader society also wants us to be silent because we're seen as too depressing. Too much. It's seen as normal and okay to encourage survivors to let their programming fully take them other as long as it's not the ones that hurt others or dares to make people see scars on you. Then that's a problem but people like us should just disappear and stay silent like our programmers wanted. That's the message that is given so often when people talk about us. The other message is we would be better off dead than dare speak.
Host - Co-Host can also fit into this definition. These alters handle day to day life for the most part by fronting the most. These alters can also grow up being completely unaware to the system growing up. This however, doesn’t apply to every host but can due to the foremost fronting.
ANP - Short for apparently normal part. Almost if not all systems will have an apparently normal part. These are grounded and rational individual alters.
Protector - These alters handle protecting the system. Mostly from trauma but other situations can and do apply.
Trauma Holder - Alters who hold onto trauma are labeled as such. They handle often the memory of the trauma or emotions that come with dealing with said trauma mentioned.
Caregiver - This term is most popular with systems that have 1 littles. They are in charge of taking care of the littles and their needs. They also commonly help others in the system, especially the body.
Gatekeeper - Gatekeepers are in charge of managing switches, triggers. Another common thing gatekeepers control and or help take care of can include access to memories.
Helper - Those who assist in the helping managing the system. Similar to gatekeeper.
Introjects - Alters who split off and resemble a fictional character and or often times real people as well.
Middles - Child alters. Except, this can fall under only 12-17. Age range may vary from system but it used to describe tween to teenage alters rather than tiny children. 1 Littles - Like Middles, Littles are a term to describe child alters. This however only includes babies, toddlers, and kids. E.G. 1-11 year olds. Again, age range may vary by system and doesn’t apply to everyone but that’s the typical standard.
Persecutor - An alter that typically harm the body. This can be siding with an abuser, negative. These alters can also commonly be introjects of an abuser. They typically have protective or protective induced logical behind their actions. They not to be demonized and are fully capable of healing, their actions however are not to be blatantly excused. Non-human Alters - These alters are - as self explainable - non-human. They can present as an animal, religious figure such as an angel or demon, or even a ghost or spirit. They are however not limited to these.
Sexual Alters - Alters that are formed to handle sexual abuse, trauma, so on. Do not guess their toleration to sexual acts because it varies between systems and alters. Just because they split off to handle sexual trauma does not mean they are comfortable with it.
Anyone who has intimately experienced the current state of psychiatry in the US (notably child psychiatry) can attest to its inefficiency and its potential to do more harm than good. Patients are often issued sets of conflicting diagnoses; BPD, bipolar disorder, PTSD, ADHD and ect. Many of them fail to clarify the true nature of the problem and those who do receive treatment beyond being handed a prescription don’t seem to gain anything from it. Well, guess what?
TIL that in 2009, after years of prospective studies and a letter of support written by mental health commissioners from across the US, the National Child Traumatic Stress Network sent in a formal proposition for Developmental Trauma Disorder to the APA (American Psychiatric Association) to be included in the DSM-V. And guess what?
It was denied. Just as it took all the way until 1980 to have PTSD accepted as a diagnosis in the wake of a generation of war-time trauma, so too is the notion that dysfunctional responses are the natural consequence of issues occurring during the span of childhood and adolescent development. The APA responded by saying that “no new diagnosis was required to fill a ‘missing diagnostic niche.’” This is of course, in the face of a hard numbers: that one-million children are abused and neglected every year in the US.
There is an incredible amount of evidence to suggest that not only is Childhood Developmental Trauma a Thing, but that without having a proper diagnosis to work from, clinical professionals are finding themselves woefully inept at making any progress with their patients. So you know, if you feel like you’re just “fucked up” and you’re convinced that you were born that way, maybe this can be your first step to realizing that no—you’re not “just” anything. If you were raised in a consistently dysfunctional household, all available research suggests your body internalized that, became hyperaware of threat and caused you to develop accordingly.
You did nothing wrong—it was and continues to be the adults in your life that fail you. You have done nothing but respond to your circumstances in the only way your body knows how.
For those interested in learning more about this, I urge you to read The Body Keeps the Score by Bessel van der Kolk and to look into the research done by Kolk, Perry and other professionals on DTD. Warning to survivors: the book pulls no punches and such, can be very triggering. Tumblr no longer tags anything that includes external links, so I ask that you send me a reply or a message in the event you’d like some actual materials.
Note: I am not a professional in this field, so I urge people with actual credentials to elaborate, because I know ya’ll are out there and you’re just as mad about this shit as I am.
Can people stop pushing the idea that you shouldn’t share information about RAMCOA at all? Yeah, sharing detailed information about programming publicly or with people who don’t need it can be dangerous, but it’s already such a taboo topic to the point where a lot of survivors feel like they can’t even speak up about what happened to them. And they have the right to, they endured it.
If you’re saying “be careful how much you share about programming” that’s valid. I’ve seen a lot of people saying that and that makes perfect sense. But “don’t talk about RAMCOA” do people not realize that’s what many of the perpetrators of this type of abuse want? They want total silence. They go to insane lengths just to ensure survivors can’t talk about this. They thrive off secrecy. They’re protected by people’s ignorance. This is a widespread issue that requires a societal effort to put a stop to. How will that happen if people aren’t educated on the fact that this happens, at the very least?
I know a lot of people can use this info to hurt people or get some sick pleasure from hearing about the abuse. But that doesn’t take away the need for the existence of this to be heard and known about. It happens, people need to know that part. They just shouldn’t go digging deeper if they don’t need to. Stop silencing survivors.
rusalki are not mermaids. stop translating the word "rusalka" as "mermaid" and stop calling rusalki "slavic mermaids". it's confusing, it's misleading, and it's simply isn't true. the association of rusalka with a western mermaid and undine began in 19th century, when russian empire poets wanted to adapt a popular western motif of a sorrowful water maid that is unrequitedly in love with a mortal man. this literature character of rusalka has nothing to do with actual rusalki folklore and cult.
rusalki are natural undead spirits that are connected to slavic ancestral worship. they don't have tails. they are not in any way connected to the sea: only lakes, ponds, and rivers. often, they're not even connected to water at all: there are forest rusalki, field rusalki, meadow rusalki, etc. they are in close relationships with their human kin: during the spring and summer, they are used in agricultural rites and are believed to help with farming and raising crops. rusalki were sacred to slavic people. the "week of the rusalki" festival, when rusalki are believed to walk on earth and visit their relatives, is celebrated to this day. to call them "slavic mermaids" is very diminutive of their actual role in slavic cultures.
Instagram credit: comewithkris
I lost the posts we wanted to respond to, but I think I remember what we were gonna say
🗝️🏷️ RAMCOA with vague examples, syscourse?
From what we’ve read, it seems like Complex refers to the specific disorder’s criteria. C-PTSD is PTSD with a different presentation; in this case, multiple/prolonged trauma causes difficulty tracing symptoms in the same ways as other PTSD cases. C-DID is DID with a different presentation; here it’s more intricate mechanisms that lead treatment down another path. Even CDD, which is dissociation into self-states instead of one dissociating self-state. The C just means that thing, plus some extra. There are going to be cases where a Complex patient is actually more simple to care for than a non-Complex patient — it’s just a matter of narrowing it down with more criteria.
As far as I know, there are no other communities that use Highly Complex as a label. It’s a specific word to whittle down the topic even further; C-DID but with more specifiers. For HC-DID, the specifiers are programming and structuring. Every human who experienced programming and lived is a RAMCOA survivor. Not every RAMCOA survivor considers themself a HC-DID system. Some survivors didn’t form systems at all. Others don’t think their system qualifies. Maybe people just don’t want to identify themselves this way. Even if it were a medical diagnosis — it’s not — forcing people to use labels they don’t want is rude at best.
RAMCOA stands for Ritual Abuse, Mind Control, Organized Abuse. Surviving any of those is enough to belong in the community.
Ritual Abuse - maltreatment (of anyone) including ceremonies or traditions. It can be anything from religious sacrifice to underage marriage.
Mind Control - manipulation of psychological processes. I genuinely don’t know if there has to be negative intent or a specific plan from the abuser to qualify, but even targeted McDonald’s ads make use of mind control (probably not abusively, I’ve never looked into that).
Organized Abuse - maltreatment that involves multiple perpetrators collaborating in their perpetration. If two people meet at a bar and then hurt a child together, that’s enough. It can be elaborate groups like churches or criminal groups, but the only requirement is more than one perp.
It can be one or a mix of any, but it’s still RAMCOA. Usually, the DID community uses RAMCOA to talk about surviving programming (Trauma-Based Mind Control for the purpose of creating a system), and we label our systems Highly Complex.
To be Highly Complex, survivors are usually closest to C-DID. But wait, there’s more!
HC-DID systems also receive:
Programming - I only know of TBMC being used to split off dissociative alters, but I’d budge on that if someone knew otherwise. Abusers control the child (body) by causing calculated suffering until they get the results they want. Perps split off alters with goals in mind for them, and continue to break them until they fit the desires of the abusers. This control extends to every other aspect of HC-DID, and is the reason another label exists at all.
Layers - different dimensions of innerworld. Sometimes this looks like literal other realms inside, but it could also be like floors of a building or planets or other separate worlds. Layers are often assigned a name or cue that allows outsiders to maneuver a system’s landscape from the external world. Perps don’t go in as much as they bring out, by assigned alter or other cued manipulations.
Subsystems - alters with alters, except also programmed. Cues are assigned to each subsystem alter as well, usually related to the subsystem as a collective. Just like programmed singlet alters, subsystems can be arranged by outsiders for memories, tasks, etc.
Sidesystems - kind of multiple systems within the metasystem. Groups might be contained in a separate innerworld pocket, unwilling to communicate with other alters, or otherwise unreachable in the same way other groups are. These sidesystems usually have a collective task, or function as a whole other system in the body. Details of what they do and why are also conditioned.
Programs - conditioning attached to cues. Programs might force amnesia, give body memories, set off chains of tasks, or any other typical or atypical system capability. Programs might be perceived as wires and buttons, or files, or whatever else programmers decide.
Not all HC-DID systems will have the same level of programming. Not all programmed systems will be more “complex” that other systems. Having a term to describe our unique experiences helps a lot of survivors to feel understood, especially if they’re already open about their past.
RAMCOA survivors are kept in a strange position online and irl. We’re used as examples of “unimaginable trauma” and “extreme abuse”, but are largely told to sit down and shut up; we’re too dangerous to speak up about what was done to us, too unbelievable, or too much at all. Finding help is a nightmare, sucks butt for everyone involved, and is fairly necessary for long term recovery. Like many systems, we beat the odds time and time again to call ourselves “survivors” instead of “victims”. Like many systems, we are rejected by most of society. Unlike most systems, we are a secret within system communities.
Being Complex is not being special, it’s just a haughty way to say there are extra requirements. Recovery for many systems is already a stretch. For HC-DID systems, we are healing the impossible.
This post is about personality disorders that used to exist in the DSM or ICD but don’t anymore. You cannot be diagnosed with these disorders, as they’re not in any diagnostic manual; you would be diagnosed with Other Specified Personality Disorder (or the ICD-11 equivalent) instead.
A pervasive pattern of negativistic attitudes and passive resistance to demands for adequate performance, beginning by early adulthood and present in a variety of contexts.
A pervasive pattern of self-defeating behavior, beginning by early adulthood and present in a variety of contexts. The person may often avoid or undermine pleasurable experiences, be drawn to situations or relationships in which he or she will suffer, and prevent others from helping him or her.
A pervasive pattern of cruel, demeaning, and aggressive behavior, beginning by early adulthood and present in a variety of contexts.
A pervasive pattern of depressive cognitions and behaviors, beginning by early adulthood and present in a variety of contexts.
Turbulent
Turbulent PD has never existed in any DSM. It’s part of Millon’s theorised personality disorder taxonomy, but doesn’t appear in any other literature.
It seems to be an alternate way of categorising and defining hypomania & cyclothymic disorder, and is similar to ADHD, NPD & HPD.
Millon classes it on a spectrum from ebullient personality type -> exuberant personality style -> turbulent personality disorder.
Haltlose
Theorised in German, Russian, and French psychiatry.
Haltlose translates to “unstable” (literally, “without footing”) and refers to a “drifting, aimless and irresponsible lifestyle: a translation might be ‘lacking a hold' on life or onto the self)”.
“Those with haltlose personality disorder have features of frontal lobe syndrome, sociopathic and histrionic personality traits”.
Someone with haltlose PD “lacks concentration and persistence”, and “lives in the present only”. They are “easily persuaded, and [are] often led astray”.
Haltlose PD is similar to AsPD as there is “an inability to learn from experience, and no sincere sense of remorse”. They are often described as ‘lovable rouges’.
(Cullivan, R, ‘‘Haltlose’ type personality disorder (ICD-10 F60.8)’, Psychiatric Bulletin, 1998, pp. 58-59).
Immature
Immature PD was mentioned in the DSM-III as a specifier for Other Specified PD, but removed in later editions.
It seems to be a combination of borderline, histrionic, narcissistic, antisocial, dependent, schizoid and avoidant PDs.
Almeida et al. suggest the following criteria for Immature PD: irresponsibility; impulsivity; unreliability; easily swayed; mood swings; expect overindulgence from others; dependency on others; ability for remorse or regret but it’s “light and fleeting”; inability to manage assets; inability to follow plans; quick to lie; unable to delay gratification; quick to frustration; devaluation of others; risk-taking behaviour; unstable relationships and behaviour; feels both entitled and worthless; attention seeking; recklessness; shyness; ungrateful; over-familiar with others; unable to plan for the future; substance use.
They also suggest 3 subtypes of Immature PD: the dramatic and emotional subtype, the shy subtype, and the mixed subtype.
(Almeida et al., 'Immature Personality Disorder: Contribution to the Definition of this Personality', Clinical Neuroscience & Neurological Research, 2019, pp. 1-16).
Eccentric and Psychoneurotic
These two personality disorders existed only as ‘other specified’ PDs in the ICD-10, where no definition is given.
Hand Knitted Crime Scene Caution Tape
Hi we’er the Mountain cap collectiveCPTSD,C-DID,ASD,Low empathy because of abuse, CSA survivorAsk pronouns, but you can just use they/them for anybody
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