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　　　how to banish resistance effectively , resistance is not some grand cosmic force, sadly, it’s a habit. so stop. here’s how.

you are not your thoughts. they are not a mirror, not a diagnosis, not proof of failure. they’re just noise. when your brain spits out, 'this isn’t working,' don’t argue, don’t spiral, don’t even take it seriously. let it sit there. watch it fade. because it will. so stop identifying with intrusive thoughts. 

resistance only survives if you start negotiating with it. the second you start dissecting a doubt, you’re trapped in its logic. don’t play along. when you get a thought like 'what if this isn’t working?,' just let it sit there unanswered, like an awkward question in a conversation you’ve already checked out of. give it nothing to work with.

resistance is only as powerful as the attention you give it. redirect your thoughts. immediately. to anything. every time doubt creeps in, think of something else. return to your assumption, your end goal, your desired reality. do it without hesitation. "but what if. ." no. "but i don’t feel. . .," don’t let resistance become the main thing. replace it, move on.

people act like doubt means something. it doesn’t. it’s just a feeling. a chemical reaction in your brain that passes, like hunger, like tiredness, like any other mood. let it exist without letting it define anything. don’t resist it, don’t analyse it. just let it float by like a passing car outside your window. not your car, not your problem. make peace with discomfort. 

assume your power. resistance is a relic of a mindset that no longer serves you. you don’t have to fight it, you don’t have to fix it. you just have to stop believing in it. act like someone who already has what they want, and let resistance dissolve into irrelevance. it was never real to begin with.

stop treating resistance like an enemy to be defeated. it’s not a force, it’s a habit. and habits break the moment you stop giving them power.

　　　　　　　　　　　　　　become the laziest shifter ,

shifting is not a labour camp. you are not laying bricks. you are not a victorian chimney sweep, coughing up soot and hoping the foreman doesn’t notice you pausing for breath. shifting is supposed to be effortless.

　　　　here’s how to become one.

　ʚ stop trying so hard. seriously. shifting is not an algebra equation that needs solving. the more you obsess, the more you reinforce the idea that shifting is difficult, that it requires strain. it doesn’t. it’s like falling asleep. easy, natural, inevitable. you don’t need to ‘do’ shifting. you just allow it.

start ditching the obsession with techniques. they are tools, not commandments. if a method feels like a second job, drop it. some people shift while blinking. others shift mid-sneeze. some wake up shifted. some never have to think about it at all. you’re allowed to be one of those people. shifting doesn’t reward effort, it rewards ease.

people who shift aren’t ‘lucky.’ they just decide they’ve already won. embrace the delusion. belief isn’t something you prove; it’s something you wear like an expensive coat. you don’t need external validation. your reality is dictated by you, not by polls or peer reviews.

stop tensing up in bed like you’re about to undergo surgery. roll over like you’ve just been fed grapes by hand and have never known stress. get comfortable. let go. do you think nero worried about his shifting technique? no. he just made a decree and the world bent to him. you are your own emperor. decree your reality.

shifting doesn’t need to feel like a cosmic event. no need for vibrating, levitating, the heavens parting. sometimes it’s quiet. lose the expectation of ‘fireworks.’  sometimes it’s like slipping into warm water, seamless and smooth. don’t wait for ‘proof’. just shift.

stop acting like reality is a prison cell. you are not ‘trapped’. you are not ‘stuck’. you’re just sitting in one room when you could walk into another. no chains, no locks, just a door.

　　　　　　or how to . . 　　　　　　　　　　　　become the laziest manifestor ,

manifesting is not an unpaid internship. you are not earning it through blood, sweat, and desperate scripting at 3 a.m. manifesting is a birthright. a casual shrug. a ‘wouldn’t it be funny if. oh, look, it happened.’ you are not grinding for your desires.

　　　so let’s talk about getting everything you want.

　⭑ in its core, manifesting is just deciding. it is not a scavenger hunt. it is not an exam. it is not a ‘what if’. it is a ‘this is.’ people who get what they want simply assume it’s already theirs. they don’t waver. they don’t worry. they don’t ‘hope,’ they know.

stop micromanaging the how. do you manually control your heartbeat? do you stress over each individual breath? no? then stop hovering over your manifestations like an anxious project manager. you want it. it’s done. the ‘how’ isn’t your problem. the universe has already sorted the logistics.

start being delusional. your current reality is just a collection of past assumptions. want a new reality? adopt new assumptions. pretend you already have what you want. no, really. stop analysing. just be the version of you who has it. the world will catch up.

if you’re ‘waiting’ for your manifestation, you’re reinforcing that it isn’t here yet. and if you’re reinforcing lack, you’re just extending it. let go of ‘waiting.' live like it’s already yours. because it is.

the universe is not a vending machine you need to shake. detach. you don’t ‘make’ things happen. you request them, step back, and trust they’re coming. you ever seen a billionaire refresh their bank balance anxiously? no. they just know the money is there. treat your manifestations the same way.

you are already doing it. every single thing in your life right now, you manifested it. consciously or not. so you might as well start doing it on purpose.

　　　　　　　　　　　　　　　　　　┊

stop making shifting and manifesting your part-time job. you are the main character, yes, but not the tragic, struggling one. be the one who gets what they want simply because they decide to. the one who moves through realities with ease, who manifests without breaking a sweat. become the laziest, most effortless version of yourself. because that’s the one who wins without having to lift a finger.

unlearn everything you know about shifting

alright, listen up and hear me loud and clear. stop holding yourself back, stop consuming so much media to the point where you overwhelm your brain. you really think that you have to do sooo many things or think a certain way in order to shift? really?? you’re creating unrealistic expectations and making shifting something that its not. before you knew of the term you were still doing it, you didn’t need methods, subliminals etc, so why do you think you need them to shift now? bc you’re shifting to a fictional place? bc it seems too good to be true? bs. that reality you want to shift to is as real and as important as the one you’re in rn.

— what to do; imma hold your hand when i say this because i really don’t think most of you understand how important this is.. take. a. break. take a break and START OVER, really start over, unlearn everything. if you would just stop persisting on something that clearly doesn’t work for you and you’d focus on what shifting ACTUALLY is and not what you’ve made it out to be in your head you would have already shifted.

why do you think those who know nothing about shifting and aren’t even really interested in it (we all know someone like that), succeeded on their first try? maybe because they didn’t freak out about the “how” and “when” or maybe because they didn’t research for information on every platform that exists..

i took a year long break (not saying you have to as well) and it honestly helped so much. i have created a new mindset after 3 years of trying and at that point i was tired of knowing so much about this topic yet still “failing” every time, so i looked for ways i could make it easier for myself. after i sat down and thought of what the ideal way to shift would be for me, i tried shifting once after that break without having any expectations and felt closer than ever to my dr.

im sure you’ve heard this a bunch of times but i don’t think you’re really listening. shifting is a personal journey, what works for others may not work for you. discover what aligns with you and apply that. stop listening to what others do that help them shift and taking it for granted. yes you can get inspired by them but please remind yourself that all you truly need to shift is your brain, it really is that simple. “but i’ve tried everything, nothing works” okay, you’ve tried everything, so how does trying absolutely nothing sound to you? pretty exciting huh? no method is the best method and i stand by that.

shifting is in your hands

How to GENUINELY create an assumption without feeling like you’re lying to yourself/pretending/have to “convince” yourself. How to actually accept your desire as TRUE.

Please, please understand that an assumption isn't forced or something you have to "try" to believe because it's just something you accept as true without question. You don't wake up every day wondering if you have a name, if the sky is blue or if gravity works. You just know with certainty. That's how conscious manifestation works. You decide something IS true and of course it reflects like every other assumption. You need to ACTUALLY assume you have something to get it please don't pretend or hope. A real assumption isn't forced, it's something you accept as fact without needing proof. If you say you assumed something but then claim it didn't happen you didn't actually assume it lol. You either doubted it, contradicted it or held another assumption alongside it. You assuming is NOT a technique and it's not something you "do" to get something.

The reason some people treat creating an assumption like it's a technique is because they think if they repeat it enough their mind will suddenly be tricked into believing it. That's NOT how an assumption works. An assumption is just accepting something as fact. If you're trying to "convince" yourself you're admitting you don't actually accept it as true. Come on… your mind is not stupid. It knows when you're forcing something versus when you genuinely accept it as reality (assume it). You need to be so certain that questioning isn't even an option and idc if other people disagree because who questions an assumption? An assumption is something you accept as true without proof go search it up. You must stay firm. It's not hoping, testing or checking for results it's about knowing aka accepting it as a fact. When you truly assume something it becomes your reality instantly. Reality will always reflect your truth.

So how do you truly accept something as true? It's actually simple but people overlook because they think taking time to face what's holding them down will waste their time. It's better to find out why you're finding it difficult and address it instead of staying stuck in a loop forever.

You need to find out what is preventing you from accepting your own word as the truth. Why don't you trust your own word as a fact? If you tell yourself "I have my desire" but deep down you're doubting or waiting or looking for proof then ask yourself "why don't I trust myself?" What thoughts are making you second guess your own reality? Is it because you're treating the physical world as more real than your own assumptions? Is it because you think that the physical world is the reason why you think you don't have what you want, when in reality it's because you assumed it first for it to reflect? Did you forget that reality is a mirror of your assumptions? Could it be you're looking at your circumstances and saying ughhh this is what's happening instead of actually understanding that what's happening is just a reflection of what you have been assuming up until this moment? Or maybe you've placed your power outside of yourself right? You believe circumstances or external factors hold weight in your manifestation rather than realising that NOTHING is set in stone and the only thing dictating your reality is your current assumption right? Maybe you think you have to do something and this is far too simple?

Figure it out and actually just spend time with yourself to pin point where you are struggling. Stop running away from your problems and address the reason why you can't accept your word as the truth. Remind yourself of the basics of the Law if you need to.

Now ask yourself what are you ACTUALLY assuming? Look at you telling yourself "Oh I'm affirming for my SP" and that being reflected back: you affirming for your SP. Look at you treating the concept of "just decide" like another method or technique to get to your desire and that being reflected in your reality: you in the process of using "just decide" like a technique to manifest. See how perfect the Law is? It's reflecting exactly what you're assuming. You're seeing your assumptions play out exactly as they are because manifestation is always based on what you're ACTUALLY assuming. You're STILL giving options to reality when there are no options… it's only what you say it is. As soon as you drop the debate you have with yourself in your mind and stop entertaining opposing thoughts you'll see how easy it is. You don't argue with yourself about basic facts of your life do you? You just accept them as true. That's exactly how you need to see your assumptions. Yes you need to be that certain and firm.

I PROMISE you the "key" everyone talks about to getting what you want… repeat with me… is to decide once and for all that it's done and that's it. Just accept it as true. Please just say f*ck all and accept it as true. What will you lose? Just do it.

You don’t have to act like the 3D has changed

Yes, read that again and again and again. It is 100% true.

You’re not meant to gaslight yourself and deny the 3D. You must accept that’s how THAT reality will go and that’s also NOT YOUR reality. Having a knowing of that creates disconnection between the old story and who you truly are. Not having a knowing of that and constantly worrying about it and fearing it makes you connected to your old story. Stop worrying about stuff (3D) that has nothing to do with you.

You have nothing to change but self. What I mean by that is change where your mind is at, not your thoughts. Your thoughts and mind are two different things/parts. As long as you change self it must externalize. There is nothing to change or create but your mind, you’re not creating nothing in the 3D because it is already done in your mind, only your mind matters nothing else.

Learning how to be more familiar with shifting

and how and why do people constantly shift on accident while people who go up and beyond are usually not as successful?

I seen posts from people frustrated or even ready to give up on shifting. They’ve tried every method, affirmation, or technique, yet nothing seems to work. At the same time, they see others sharing stories about shifting on accident, and it makes them wonder “What’s wrong with me? Why can’t I shift when I’m putting in so much effort?”

First of all, there’s nothing wrong with you. Shifting is a deeply personal experience, and everyone’s journey is different.

SO WHY DO PEOPLE SHIFT ON ACCIDENT?

(my opinion)

Most people who shift accidentally are able to let go naturally, without even realizing it. Letting go, in simple terms, means completely forgetting about the act of shifting itself.

Think about it this way: when you’re doing a method or affirming, you’re reminding yourself that you’re still in your CR. Even if you’re saying, “I’m shifting,” you’re acknowledging that there’s a process happening and that you’re waiting for the shift to occur. This creates a sense of separation between you and your DR. It’s like saying, “I’m almost there,” rather than, “I’m already there.”

What often happens with people who shift on accident, they immerse themselves in their DR, they stop perceiving a “process” of shifting—they just exist in that reality.

HOW TO BECOME MORE NATURAL WITH LETTING SHIFTING GO?

First thing we need to learn even tho this is really common evidence:

Methods are tools, not rules.

Trust Yourself: The more you believe you can shift, the less you’ll feel the need to control every part of the process.

What immersing yourself in your DR is?

Anything you want, no limits. Scenarios, going through a day in your DR, thinking about your s/o, thinking about your studies, your job, making outfits, thinking about dates with your s/o, hang outs with your friend group, texting, praising people in your DR, doing your make up in your DR.

Of course you can just think about your DR if you are not good with imagination.

The biggest takeaway here is that shifting isn’t about trying—it’s about being. When you let go of the idea of shifting as something you have to “achieve” and simply allow yourself to exist in your DR.

So don’t be discouraged if you’re struggling. Take a step back, relax, and allow yourself to enjoy the journey without putting so much pressure on yourself. You’re closer than you think.

perfectly said !!

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The senses shift last

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Focus on your internal experience. That is what matters. That is what shifts. Think as your DR self and no one else. If you enter the mental state of your DR self you will enter the physical state of your DRself.

It's ok if you don't feel it yet, it's ok if you hear a sound from your CR, it's ok if you can feel your old bedroom still. It's OK.

Shifting is not a physical process. Your physical body is not what's shifting between realities your awareness is. Your sight, hearing, taste, feeling, etc, are all a part of your physical body.

What the nerves in your body are experiencing doesn't matter because you are not the nerves, you are not the body, you are the awareness. Your body isn't trying to shift, your mind is.

You are trying to become aware of another reality and therefore what you are experiencing in this one is irrelevant. It doesn't matter what this body experiences it matters what your awareness is experiencing.

Shifting is internal focus on shifting internally.

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

If you still don't get it think of it this way:

If you are sitting down and thinking to yourself about everything see, hear, feel, smell, or taste from your CR, then you are LITERALLY applying the 5 senses method to your CR.

If your method is mainly affirming, so repeating to yourself that you're there, WHAT do you think is happening when you keep telling yourself you're not there? Everything you say is an affirmation. It's not that methods aren't working it's that you are literally applying them in reverse.

It doesn't matter what your senses are telling you because you will shift before they do. It doesn't mean anything unless you tell yourself that it does.

If your senses do not match your mental state stay in the mental state until they do. Do not compromise with shit you don't want.

STAY in the mind of your DRself. That's your only job. Continue to think as if you're there. Continue to think about your life in your DR, continue to occupy the mind of your DRself.

This is what so many people get stuck on. I don't expect you to magically stop experiencing it, it is ok that you felt it. All you have to do is continue to think as if you are in your DR anyway.

Your subconscious will believe what you tell it over what your body is experiencing. Your only goal is to keep telling it that you're in your DR.

Yes you might have heard a loud noise and yes you know it's not from your DR. That doesn't matter. The goal is not to magically un-hear it but to avoid returning to the mental state of your CR self.

It is ok if you can't make yourself believe you're there, you just have to think to yourself as if you are. Think as DR you and no one else.

Essentially, you shift mentally before you feel it physically. Before you experience your desired reality externally you experience it internally.

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

Hello, I'm new to this app and the community too. I have some questions and I really see you as someone who can help me... That is, if you want to.

Lately in the last two months I've been feeling closer than ever to having the "click" to change my perception. I know a lot of things, but I prefer to just follow the simple. Just... I know my doctor is with me, I visualize/imagine myself "there", I imagine many things. I also know that dreams and imagination itself are also forms of shifting. It's just... This thing with perception really bothers me internally, but I try not to pay too much attention to it so as not to give the boost that this negative feeling wants. Keep faking it until you don't have too, right? That's what I do. I just need to talk about it. I'm having doubts whether I should just persist in what I already do and eventually the perception will finally change. I don't know if by "forcing" it so much I'm maybe grounding myself here or if this only happens if I think it can happen...

"Yesterday" I visualized it quite a bit, with great intensity i think. At a moment when I didn't realize it, I ended up falling asleep out of nowhere... Like a blackout, but I woke up in the cr... I woke up confused, it seemed like a lot of time had passed and it really had!!! I was listening to an audio about my dr. I think the audio itself helped me "feel" it more. I'm not sure how much time passed when I started but when I woke up suddenly the audio was already at the end. I'm sure I shifted and I'm sure I've shifted to two other realities. I literally have the confirmation of that. The problem is that I never seem to be able to stay "awake" to see everything, you know? I mean, if I'm "there" it seems like everything goes black or I forget everything. I don't know if it has something to do with perception or if I'm having a blackout wave. I don't know how to make it stop so I can stay "awake there". I really feel like I'm shifting, but I'm having trouble staying awake there and experiencing it all.

omg this is my first ask this is so exciting, i’d love to help you!

like you said, its better to stick to the “simple” which is what you already know, just try not to overstimulate your brain with too much knowledge because that’s what creates resistance.

let me give you two examples to show you what i mean when i say “the simple is what you already know”

1. when youre not trying to shift to your dr and you go to bed at night you dont count down from 100, you dont try to stay still, you dont set an intention, or maybe you do, my point is that you’re not ACTIVELY trying to shift — you still do though. you’re still going to wake up in your cr whether you do everything i mentioned or not, because you just know you will. thats the attitude you need to have when shifting to your dr and i know it’s hard but if you have to practice anything then i’d say it’s that, rather than setting an intention etc

2. you know how when you’re in your dr all you need to do to is think of your cr or say your safeword and you shift back immediately? why cant that happen vise versa? well, it can, you just have to decide that that you can shift to your dr as fast as you leave your dr.

i know a lot of us have a hard time believing that we’re in our dr’s but the good thing is, you dont have to! you can acknowledge your 3d of course, you dont have to act delusional and pretend you’re in your dr because we know that 3d = past assumptions.

the key here is to remind yourself that the 4d — your thoughts, your feelings and assumptions, THAT’S your reality. acknowledge your 3d and dont get affected by it, since that’s the result of your old assumptions, right? persist in aligning your assumptions with your dr no matter what the 3d is showing you!

now let me answer your question,

you dont have to stay awake to feel the shift happen, as long as you truly feel it, imagine it, believe it, it WILL happen whether you’re awake or asleep. if you adopt that mindset it will become a lot easier for you because once again you’re the one who makes the rules. some people say before they shifted they experienced what you said you experienced, others simply close their eyes and wake up there, don’t force the shift to happen in the way you want it to because no one knows how it will happen!

this was a bit rushed but i hope i answered your questions and helped even a little bit. feel free to message me if you want clarification on something 🤍 and ofc you dont have to apply everything i said, you can take anything you want from this, im only speaking from experience