Hiii Omds THANK YOU @krishna-sangini @akshinayak @btw-its-tamanna @idkwhatimdoingherebutitsfun @krishnaaradhika

hi can we appreciate how CHUTTU MUTTU and CHUBBY MY LIL GOPAL LOOKS HERE

and BALDAU ASW

!!!!!!!!! 🥺🥺🥺🥺🥺💝💝💝💝💝💝💝

all creds to og artist @hemasartpage on Instagram!! (check them out woahhhh they so good at art 😭😭😭)

HEY GUYS

STORY TIME

so I wanna like talk about one of Shri Keshav's miracles today where I really felt his work 😭

so like honestly my whole life I've been struggling with a sense of routine, idk why it's so hard for me but I just have a mental block that prevents my brain from stringing the logic together to create one consciously???

(but I also medically have adhd symptoms so yeah probs why)

and it's literally a daily frustration that's put such a hindrance on my life since I joined uni, so 3 years ago. like, I literally struggle with this so much its impacted my uni studies entirely.

so yeah usually I don't ask Keshav for anything except like "be with me" and all... I usually just try to bring about the changes within MYSELF, WITH His presence in my life. cos I felt like I needed to do it all myself and 'prove myself'.

but I read this story yesterday about how in the Mahabharata, Dharmaraj felt ashamed about the situation with the gambling game, hence he didn't surrender or even ask Shri Krishna to do anything during it - he didn't ask for His advice or input at all, none of them did until Draupadiji did during you-know-what, when he finally was able to step in. so I took away from that that it's okay to ask for guidance and help from Shri Krishna so you can be saved from unnecessary things. that's a cosmic law of free will - until you ask Shri Krishna to step in, he won't be able to.

so yeah then I got the inspo, and I was annoyed with myself today (not even the most annoyed ive been, like 4/10 annoyed) and was just like, "okay im so done with how much I waste time, Shri Krishna please help me with my productivity and routine!!!"

after that, I was meeting a couple friends today, both who were not very spiritual to my knowledge. one left early (very unexpectedly and last min may i add) and the other stayed.

we were just talking about bollywood, and i completely forgot about my work. with this friend we usually don't talk about self-help, super personal life stuff, etc. that much.

BUT. it turned out that my friend has been more spiritual recently, and been trying to be more productive. and i told him about how chaotic my routine was, and was comfortable enough to talk about my daily spirituality.

and so he literally sat down and helped me make a routine.

we wrote it out in the local Korean restaurant on a few receipts, and he made it so easy and simple, literally just starting with "what would YOU like to do in the day". he listened to all my one-braincell fusses about needing stimulation and my erratic adhd routine etc. etc. and patiently helped me plan a structure for my day. he gave me his advice from when he was struggling with the same things. and now I have a physical timetable, and i literally feel so much more grounded and my energy feels more contained and I'm not as restless.

so like, WHAT. ???!!!!!

so all I had to do all these years was just ASK SHRI KRISHNA TO HELP??!!!!

and as soon as I said bye to my friend I was like. THIS IS KRISHNA. IT IS LITERALLY ALL KRISHNA. WHAT THE HELL.

so um. guys, learn this lesson!!! ask shri krishna for help if you're struggling with something!!! and open your heart to what he says!!! :3

radhey radhey~ 🦚💙🙏✨️

had a dream that I went to vrindavan ! but it was really chaotic and disorganised and i rber sort of feeling the presence of krishna and sort of not, and not taking enough photos and we got really hung up on where to have dinner. so what was that haha

kanha as brahman:

*indescribable, undefeatable, omnipresent, omnipotent, omniscient, infinite, splendorous, all-encompassing...*

kanha as a kid:

HAA HAA HEE HEE

Krishna : I am so cool. I am an absolute Chad. I am the epitome of coolness and awesomeness—

Radha: Hi.

Krishna : *melts down in a flustered heap of softness*

Maa Durga is worshipped as Shailputri, Daughter of King of mountains ie Himvan on first day of Navratri . Just the way a baby spreads joy when it comes to home, mata Shailputri arives in our home and spread the joy . Orange is color of joy but also Of confidence, Power of fire and rebirth . Here on first day Orange as shade of power is the color of the day .

PROCESSING YOUR EMOTIONS WITHOUT SUPPRESSING THEM - TECHNIQUES

this post is all about how to process emotions that we are uncomfortable with, safely and positively. Today, I’d like it if you’d try to implement at least one technique today!

REMINDERS

Remember that when you feel an emotion, it is your body communicating itself to you. Listen to your emotion, and understand.

All emotions are temporary, and will pass. But some can leave a more long term effect on us.

Having the skill of sitting through uncomfortable emotions calmly, and not let it impact our lives greatly will serve you well.

TECHNIQUES

STOP TECHNIQUE

S- Stop what you’re doing, pause all activities and shut off your brain.

T- Take a few deep breathes, continue until your focus is only on breathing deeply.

O- Observe your thoughts, your body language, any physical sensations and acknowledge them within you.

P- Proceed with any activity that may help you process this emotion. Meditation, journaling, stretching, talking to someone, etc.

ALL TECHNIQUE

A- Acknowledge, accept and alllow what you feel. Identify what emotion you feel, if you can’t, try to associate it with something. Sit in this feeling for awhile and truly accept it within you.

L- Link it to a circumstance or situation that may explain why you’re feeling this way. E.g ‘I feel so irritated lately, it may be because I’ve been eating sugary foods more’

L- Learn what this emotion may be telling you. There’s not much detail on this because only you know what your body needs/wants.

SELF EXPRESSION

Draw, write, compose music on what this feeling looks like, sounds like, maybe even their taste. This really helps go deep in your emotions, analyse it and then hopefully process it.

ehehehhe that song always gave me goosebumps 😁😁😁

also the kanhu in that movie BROOOO ik I just publicly brozoned him but

tiny reminder

he literally went:

A hearty message to all my tumblr gopis and gopas

okay my brainrot song rn is VE KAMLEYA REDUX and the lyrics are also so relatable to me why 😭😭

If you see this on your dashboard, reblog this, NO MATTER WHAT and all your dreams and wishes will come true.