Motivation can be experienced differently for each of us. While some people just get this kind of impulsive motivation, others develop their motivation through actions.
@masterposts @studymasterposts
I would like to show you why it is wrong to wait for your motivation and why you should just do something instead - it doesn’t matter how big your action is.
OK, so just like I told you above there exists a concept of just doing some random shit. That means that you start small even though you know that you should do more.
You need to write an essay in two days but you’re spending all the time watching a cat jumping from a window? (if you followed the link - yeah, it’s funny but please continue reading my bullshit lol)
The solution to your stressful task is to start doing something even if it doesn’t seem big or challenging. (In our example with the essay this would mean, starting the writing program/ writing “Outline for my essay” on a paper/ starting a draft as small as possible etc.)
You need to clean your room? Search the smallest task and do this one: put your old pizza that’s laying on the floor in the trash can and your underwear where it belongs - you don’t want your dog to eat it, right?
You want to get fit and start working out? Maybe you had an impulse of motivation one week ago, but now you’re laying on the couch like the cutest panda ever, eating sweets and asking yourself where your motivation went.
You already have an idea what you need to do now, right? Just do one push-up/ lunge/ crunch whatever.
It doesn’t matter how small your action is, but if you experience the feeling of this small success you’ll keep going.
Now that you’re finally motivated (doesn’t matter how), you really need to stick on that workflow or whatever you’re trying to achieve. One of the simplest things to maintain your motivation is to think of why you started. Here are some examples:
I know that I’m able to get this shit done.
I want to prove that I can do more than I thought.
I want to show everybody that I’m taking my responsibilities seriously.
I need to pass that exam.
Failing is worse than studying.
etc. (the reason needs to come from your heart - if it isn’t true, it won’t work)
Another way (which is pretty simple and works pretty good for most of the people) is the chain system:
Draw 31 boxes (for one month) and tick one each day after completing your task. This method is pretty common because it is pretty simple and works for no matter how much time you want to do your habit. (The lovely @emmastudies has created a lot of wonderful printables, maybe you find more details there for study tracking.) After keeping up with the growing chain, you’ll be thinking twice before interrupting the chain and stopping your chain.
Part 2 will be posted on Friday, 06.01.
Microbiology Mnemonics
PMN filled with Neisseria gonorrhoeae => Gram- diplococci, glucose fermenter, non maltose fermenter, oxidase positive.
Very inflammatory response: exudate with high number of PMN. TX with ceftriaxone and always ALWAYS test for Chlamydia trachomatis (since is more common and exudate is similar)
How to tell them apart?
N. gonorrhoeae’s exudate is more purulent than C. trachomatis.
N. gonorrhoeae’s exudate is “greenish-yellowish” but C. trachomatis’s is whiter.
N. gonorrhoeae is always inside a PMN while C. trachomatis is not
Grows in Thayer-Martin medium (chocolote agar + antibiotics, is a selective medium)
This disease typically affects children because, well, kids are gross and have fewer inhibitions about sticking their poop hands in their mouth
Sketchy Medical on Enterobius vermicularis (via medschoolmanic)
Hi, everyone!! I’ve had a studyblr for about a week now and have already met so many kind, supportive people. I couldn’t be more thankful. That said, I really wanted to give back to such an amazing community! So here’s my first printable for you!
It includes:
a 5AM-10PM schedule (for my early hustlers)
‘Top 3 Priorities’ + ‘Can Wait’ categories
a ‘To-Do’ list
Daily Goals, Notes, Doodles
a water tracker (stay hydrated, friends!)
10 Good Things (reflect back on your day and jot down the little things that made you happy even if your day wasn’t the greatest)
They’re available for download in PDF and PNG formats + in pink, blue, yellow, and white! I’ve also made a grid and grid-less version!
Blue: pdf / png Pink: pdf / png White: pdf / png Yellow: pdf / png
Blue: pdf / png Pink: pdf / png White: pdf / png Yellow: pdf / png
And here’s a link to the entire folder on my DropBox!
Please tag me with #arystudies or mention me if you use these!! I’d love to see them in action. :’) I’m also really curious to see what you all think of them, so please let me know!!
Be sure to check out my monthly calendars too!
Happy studying!
Based on mode of action • divided into families based on chemical structure
Modes of action Interference with:
cell wall synthesis
protein synthesis
nucleic acid synthesis
plasma membrane integrity
metabolic pathway
The Beta-lactam Family
The Glycopeptides
Peptidoglycan is composed of N-acetylglucosamine (NAG) and N-acetylmuramic acid (NAM) repeat units, and amino acids. Each NAM is linked to peptide chain and the peptide chains are cross-linked.
β-lactams
Includes penicillin derivatives (penams), cephalosporins (cephems), monobactams, and carbapenems.
class of broad-spectrum antibiotics containing a β-lactam ring
Bacterial transpeptidase enzymes are responsible for catalysing cross-linking of the peptide chains
β-lactam ring bind to these transpeptidases – this inhibits cross-linking between peptide chains and prevents synthesis of stable PG
Cell wall synthesis ceases and the bacterial cells eventually die due to osmotic instability or autolysis.
Glycopeptides
Polypeptide agents - basic structural elements amino acids
Vancomycin:
complexes with peptide portion of peptidoglycan’s precursor units
vancomycin is a large hydrophilic molecule able to form hydrogen bonds with the terminal D-alanyl-D-alanine moieties of the NAM/NAG-peptides
preventing PG transglycosylation reaction – PG precursor subunits (NAG-NAM+peptide) cannot be inserted into peptidoglycan matrix;
Vancomycin also alters bacterial-cell-membrane permeability and RNA synthesis
Uses: serious Gram positive infections e.g. MRSA wound infection
Adverse effects:
damage to auditory nerve
hearing loss (ototoxicity)
“Red man/neck” syndrome - rash on face, neck, upper torso
Staphylococcus epidermidis is a coagulase negative, Gram-positive coccus. The organism uses sophisticated regulatory networks to adapt its metabolism to suit varying environmental conditions. S. epidermidis relies on biofilm formation to protect cells from the host immune system and other anti-microbial molecules.
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From 1930. This well-dressed young scientist is experimenting with The Air. Exactly what he is doing is a mystery.
July 25 …. I finally get it! He’s holding an eye dropper with a bulb on the end. I thought it was a pair of chopsticks! He’s picking up pieces of paper using the vacuum from squeezing the bulb! Still very formal, though …
Remember to use your sponge to replace any bacteria on your dishes accidentally removed by the act of eating.
Microbiology professor (via scienceprofessorquotes)
MICROBIOLOGY MNEMONIC
So, Lysteria rhymes with Hysteria, and when I think of hysteria I think of someone dancing Hysterically…..(actually, me dancing hysterically..)
I also googled Hysteria, and found this:
HYSTERIA RADIO!
So here it goes: “Lysteria dances to Hysteria Radio”
If I don’t come up with all these silly associations my brain melts and confuses all the freakin bacterias, so bear with me…