My 3d babes; any advice for when my stomach physically hurts/burns from hunger?
Are there any podcasts that are pro-ana or toxic?
Question for the ed babes; how do you count cals when you c/s?
WIEIAD: 03.01.2025
Morning snack/kind of: Apple flavored soda (6)
Lunch: Tortilla (193) with cheese (70) and ham (64), and some little chocolate pastries (275)
- Was meh
Afternoon snack: An apple (55)
Dinner: A slice of sourdough bread (222) and egg salad (114), and I also had some coffee liqueur (75)
Total: 1074 calories
I think I did pretty good and I wasn’t hungry at all between meals!
Evening weigh in: 117.8kg (Lost!! 🩷)
I ate a lot again… but no binge! And I counted everything!
Breakfast: Egg burrito made with 2 eggs (152), cherry tomatoes (34), bacon (80), and tortilla (193) - with some ketchup (~22)
- Felt really good after eating this, but was missing the spinach (I ran out)
Snack: New years pastries my grandma baked (212)
- I love these so much and I’m really glad I ate some without feeling too guilty.
Lunch: konjac noodles (8), tuna (113), soy sauce (8), and some dried seaweed (30)
- 10/10 amazing yummy delicious
Snack: More pastries (106) and a fun drink (129)
Dinner: More pastries (318), with a salad (6), ham (123) and cheese (56) tortilla wrap (193), and some corn tortilla chips (158)
- I really regret eating the tortilla chips, I didn’t even really enjoy them.
Snack: Gummy bears (68)
- Tried these for the first time they have stevia sweetener. My only problem with them is that they are not nearly sour enough!! Why do they call them sour gummies!!
Total: 2010cal 👎
I also drank literally like 3litres of tea today because I was so hungry….