Healing Journey - Blog Posts

When something bad happens to you, you may feel you have to change as a person, you act out and make up a new personality that isn't you to cope, and sometimes you take it so far you don't even remember who you are anymore, I've been dealing with this for the longest time, but I think I've found a good way to explain the way I'm trying to connect to old me and hopefully find out who I am.

Imagine your image of yourself, the way you are is a mirror, and when the bad shit happens, the mirror slightly cracks after something like that happens. You may be like me and purposely chance your personality to deal with that and try not to be like the old you to stop the feelings. Now imagine that is just you breaking the mirror even more. After a few years of this behavior, you can't even recognize your reflection anymore because the mirror has gotten so small it's just shards. So you try to find one shard you can still see yourself in (one part of your past self you still connect to) and try to feel like that version of you again. Eventually, you will connect the bits of the mirror together again. And sure, it may not be perfect, but it's you, and you can stick the bits of mirror together anyway you want. use glue? sure, stickers? why not, tape? fuck yes, that represents the you you are now still being a part of the new you maybe some shards won't fit you anymore maybe the mirror will have a different shape but it's still you in the reflection looking back at yourself.

Once you fix the mirror and find out how to be the you you were before you pretended to be someone else again, you can try and live on and change naturally because of experiences Instead of obsessively making up personalities you're trying so hard to be hoping one day one will feel right, you can slowly, over time, change, mature, and become a different person, and that person would (hopefully) be you.

Sorry if this sounds dumb it's just an idea I use to try and find myself again, I'm still working through it, so I don't know if it works yet.

*Trigger Warnings: Descriptions of physical abuse, mental abuse, emotional abuse, parental abuse, verbal abuse, child neglect, threats, anxiety, panic attacks, violence towards children.* Monday, June 19th, 2023 Part 4 6:32pm

When I was 15, I was forced to get a job to pay for all of my school fees. I had to convince my future manager to give me the position illegally because I would eventually turn 16 in 3 months, which was the legal age to work at the time. After I got the job, you told my mom to force me to give her all of my paychecks to help her with the bills and groceries, and confiscated my money to use as an allowance for me. So, when I continued to be your perfect little pawn, then, I would slowly get the money I needed for my school activities. You used that opportunity to stop helping my mother with the bills, even though she made half as much as you, and a little after I was 16, you had 2 new cars and started your impulsive Amazon shopping habit that turned the extra bedroom into the “workout room” that it is today. I wasn’t even allowed to save for a car because I didn’t have my permit, which is because you and mom decided not to teach me until a year later because I wasn’t “making enough to get a car in the first place”. How does that make sense?

I decided to take inspiration from my father and turn vegan during my sophomore year. I had to learn how to grocery shop on my own for my diet, and cook for myself because he didn’t need “his wife” taking extra time to focus on my “unnecessary needs”, which was fine, I learned so much from that time. But, he also asked me questions everyday about the benefits of veganism and the recipes I was making and how much things costs because he wanted to “cut down from 330lbs to 260lbs”. He tried to make me feel antagonized for being vegan and that I was a burden on my mother for it, but also showed interest in it, then all these years later, he’s vegetarian now because he was inspired by me.

When I was 17 and a senior in high school, I didn’t have the motivation to truly apply for scholarships and to college due to my severe depression. No one ever asked or checked in on how that process was going, because it was assumed that I was doing great in school and would go to college, true, but still. I received no assistance searching for schools and scholarships, and it was because of my teachers that I received my full-ride scholarship to an almost Ivy League-level school. I wasn’t even excited when I received it because I was anxious to tell you all. And, I was right to, because you both weren’t even excited when I told you, the interaction lasted 2 seconds. Yet, you both turned around and gushed to everyone who would listen and on social media of how proud you were of me and how hard I worked. You wouldn’t even tell me that yourself.

I told my counselor about some of the trauma that you put us through because I wrote about it in my essays. I also wrote about how I found out that you were beating my mom, after she told me that she wanted to divorce you. I made the counselor promise me that she wouldn’t report it because the abuse stopped years ago, but while I was house-sitting for my mom’s boss, CPS came to the house. I admitted that I talked to the counselor about some things that happened at home, and my mom told me that she was glad that I was staying at that house because you were threatening to kill me.

I was part of the ever-controversial class of 2020. So, before the COVID lockdowns started, I was already planning for prom and graduation. I asked my “parents” for assistance paying for some of the costs needed to have the prom and graduation that I deserved, I guess I should have expected that you would say no. And, it was a slap in the face when you both told me to research how to make my graduation invitations and find a photographer, to not only pay for by myself, but to send to all of my and my mom’s family and to yours. And after the lockdown, and all those plans were canceled, you only threw me a party after my Nana told me she was making me a cake.

James decided to “gift” me his second pickup truck for graduating. Not mentioning all of the functional issues the truck had, and directing me to pay the $3,000 dollars worth of work that needed to be done to it. Then, after asking him if the truck would survive the 3-hour trip to Atlanta, he told me that he didn’t know and that I should continue fixing it. 2 weeks of me starting college, the truck was out of commission and he refused to help me figure out what to do. And a year later, after paying $1,500 of parking fees for a broken truck, he finally came down and scraped the truck, but kept all the money from it. It’s no surprise though, since through my 2 and a half years of college before this “gap year”, I never received any financial support from my adults.

I spent every break trying to avoid coming home. I took advantage of the fact that my college offered to house students who have abusive households over the break. Especially after my first Christmas break, where mom and I had our fight about literally all the trauma that I have endured from my supposed “father-figures”, that she continues to ignore, excuse, defend, and support. When my school denied me the opportunity to stay on campus the summer after my sophomore year, I thought I was going to be homeless. I wasn’t allowed back home after the fight, and I had no where else to go. But, after talking to my dad’s side of the family, I went back to where I grew up to stay with them. Of course, only to endure more abuse and more “conversations” of them defending my dad, because apparently, my whole family is fucked all the way up!

After I returned for my junior year, I thought things were going to be great. I was finally moving on from all the shit that you and everyone else did to me. But of course, scary men still exist, and after experiencing yet another triggering, traumatic event, I was done with this life that I’ve been dealt. Hence, the medical leave, or as most people refer to it, “a gap year”, and moving to New York with my sister, and then, having no choice but to move back home when everything fell apart.

Part 1 -- Part 2 -- Part 3 Part 5

*Trigger Warnings: Descriptions of physical abuse, mental abuse, emotional abuse, parental abuse, verbal abuse, child neglect, threats, anxiety, panic attacks, violence towards children.* Monday, June 19th, 2023 Part 3 6:32pm

When I went to the high school 5 minutes away from our house, I was in the Honors Academy and still in the Band program. I was busy, with afterschool rehearsals and homework that I couldn’t easily breeze through. It threw a wrench in how the household functioned because you relied on me to pick up your slack as a parent and to take the pressure off my mother. You asked my mother to make me quit the Band program, and when I refused, you made me pay for everything myself and forced me to find a ride home every practice or show. 2 months later, you asked my mom to take me out of the Honors Academy because you thought it was “too difficult because it took so much time”, to which we both refused. But, if it was a sport, would you have reacted the same? I doubt it, considering that you jumped at the fact that Anthony started playing basketball. You blatantly tried to sabotage my high school career and life to take advantage of me. Not to mention, you didn’t graduate high school and you don’t have a GED because you went to jail instead, so why would you try to disturb how well I was doing; the top 5 of my class and the first chair of my section, when you should know what you missed and sacrificed?

By that time, the girls were in elementary school, the same one my mom works at, and now I do too. You made it a personal responsibility to show up for every parent event that they asked you to, and you bragged about how you were making time for it, or how much money you spent taking them out to eat before going. Way to go! I hope you are so proud that you make your kids feel like a burden with how much you speak like that. ALSO, how you rubbed it in my and Anthony’s faces because every time we invited you to “Doughnuts with Dad”, you refused and said it was a waste of time.

I wasn’t allowed to hang out with my friends because it took me away from my responsibilities at home and because my friends were girls. I was bullied because my closet was made of glass, I didn’t know how to connect with my male peers, and I was one of 3 black kids in my grade in the Honors Academy. Neither you or my mom were checking in on me or my grades or how I was doing in high school. You never taught me how to make friends, didn’t warn me of discrimination in a conservative, racist area, and didn’t teach me that there was nothing wrong with me for being me. But, that’s because you didn’t make me feel safe at home and made me feel like I was crazy for thinking that our home wasn’t right. You took and manipulated my mother right in front of me for years, until I realized there was no point in hoping or wishing for a support system. Yet, when we’re out in public, we’re one large, happy family with an amazing life, but behind closed doors, we all shiver with anxiety under the wrath of the king with no visible throne. Things couldn’t be more twisted.

Every day, you walk in the door and immediately call out everything that was wrong. This shoe is out of place, the washer is being used, there’s a tissue box on “your” counter, when everyone, except you, has allergies. Or, did you forget after all this time of your wife needing weekly shots, and all of us kids needing to take medicine every morning and night? 

You consistently pride yourself on being an “observational” person. You’re not “confrontational”, so you “sit back and take note of what’s going on around you”. I think you mean to say that you look for all the problems that bother you, and when you explode about this thing or that we need to clean up “this mess”, you excuse yourself from having to get involved and parent your kids by saying you’re not “confrontational”. 

We are a 7-person household, where all of us kids sleep in what is supposed to be the living room, and you have one of the bedrooms monopolized as your “workout room” that you don’t even use. We don’t have the space to have a properly organized and clean look. You disregard functionality for presentation, and as soon as you hear the context of the situation after we repeat it for 8th time, you deflect and say to just throw it away. But, you’ve been promising that we would get a new house since I was 10. I’m 20 now, and look, same house AND same behavior!

Daily, you find something that frustrates you and instill fear in everyone. You have such a superiority/inferiority complex with your family and the public that it leaves you with such a scary pattern of irrational violence. You never take the time to teach your kids the same standards or lessons that Anthony and I were expected to meet, and then, you throw a tantrum when they don’t do things the way you want them to. You’re an adult and a parent, we’re kids. We don’t understand how to establish a routine of cleanliness and organization isn’t a talent, it’s a skill. But, you’re so observational, yet you haven’t realized or noticed that the problem isn’t us, it’s you. Because you have such high expectations and such extreme outbursts, but you don’t raise your children to understand and teach them how to meet them and avoid what you call a “consequence”.

Part 1 -- Part 2 -- Part 4 Part 5

*Trigger Warnings: Descriptions of physical abuse, mental abuse, emotional abuse, parental abuse, verbal abuse, child neglect, threats, anxiety, panic attacks, violence towards children.* Monday, June 19th, 2023 Part 2 6:32pm

Now, I introduce you to our new roles. I became the “golden child”; conditioned to get the perfect grades and carry out all orders timely and perfectly. I was the “nanny and pseudo-parent”; directed to take care of my siblings, provide food for them, get them ready for school, help with homework, and handle any misbehaving and report only the extremes. I was the “maid”; the only child in the house with chores, which meant I had all of them, even cleaning up after my “parents”. And, I was the “butler”; I had to deliver everyone their plates, eating last, and take James’ dishes after every meal and bring him a hot cloth to clean his hands. I became depressed, anxious, and extremely hyper-independent, curling in on myself and realizing this is not what “home” should feel like. I was “maturing” fast, and my adults took advantage of it.

Anthony was the “rebellious child”. He was more outwardly angry, picked fights at school, and sought comfort in his friends. He wasn’t trusted with responsibility, so he didn’t receive any. And, eventually, the rules and standards that were established with me, as the oldest, didn’t work with him. He gradually grew more and more distant with the family, as I was becoming the crutch for them.

My two little sisters, and soon-to-be youngest brother, were raised more graciously, still servants to the king and with the same emotional detachment. Thankfully, they never had to experience the abuse that Anthony and I had to endure. So, while they love their father, because that’s all they know, they don’t know the true terrors of that man, and I’m truly grateful that they won’t ever go through that. 

My mother suffered as you put all of the parenting responsibilities onto her, as you forced her to attend to every need and want you spoke of, as you made her shoulder the finances to keep the house fed and taken care of. You, however, would go to your job (I can’t even remember which one because you job-hopped so much), come home, claim and monopolize the washer and the bathroom for hours, shut yourself in your room to watch “your” TV, beg and call for “your wife” to come spend time with you while asking her to do everything for you, ignore your kids and yell at them to stay quiet, and go to sleep. This is your daily routine, even now in the present.

I left my home because of you. I was 10, and my father had reappeared back in my life for the past 2 years. After visiting him twice, he offered me to come live with him, and I took it because anything’s better than here, right? WRONG. My dad is a whole other story, but I came back after a year. You would think that would be enough time for change to take hold, but it didn’t, and how could there when the space is constantly suffocated and stifled with immaturity, unintelligence, and vitriol. 

The standard was to get all the chores done before you got home and without being told, which is normal, if you disregard the fact that you threatened to beat us within an inch of our lives if we didn’t do so. You did plenty of times before. Having to hide bruises with long-sleeved shirts, oversized hoodies, and pants in the summer, and excusing ones on my face with stories of rough-housing or accidental falling against a cabinet. 

The standard was to watch the kids at all times, and make sure that they don’t get into trouble. Once, when Malia was learning to stand up on her own, she fell and hit her forehead on a vent, while I was changing a movie for Anthony and I. I was beat and blamed for that accident, and wasn’t allowed to watch anything because my focus should be on them. Once, Anthony locked both Malia and Jasmyn in the car with the keys as they were still infants, and I was inside putting on my shoes, my “parents” still taking their time to leave for church. After I tried calming Anthony down from a panic attack and telling James, Anthony was stomped in the chest against a fence, my mom barely getting him off, and I was punched in shoulder and shoved against concrete while you spat that I should have never let it happen. We were left at home that day. 

Once, I was riding in the trunk with the top open, as we got home late, and a shooting happened right in front of me in the street, us kids still in the car in the driveway. You and Mom were in the house because we weren’t allowed out of the car until you said so. You were angry that I didn’t do more to protect my siblings, that I confided in my teacher what happened, and that I woke you up when police came banging on the door at 2am. I was 11. And I had nightmares for months.

Once, you threw Anthony against the washer and beat him in front of your two extended family members at Christmas because he took too long to take out the garbage. Then, your family decided to praise you for it and talk about it, as if it wasn’t brutal and my mom didn’t have to pull you off of him.

Things got better in their own way after my youngest brother was born. I was 12, almost 13, at the time. You magically stopped. I still don’t know what changed to make you stop.

But I still wasn’t your kid.

You started to refer to me and Anthony as “boy”, and nothing else. You made sure to tell us and show us that we were separated from our siblings. You would probably say that we had to earn our keep or that we learned some lesson, but that’s not the truth. You have other kids that are much older than us, and you never contact them or tried to do right by them. I think when my mom told me that years ago, I should have realized sooner the type of man you are.

Part 1 -- Part 3 Part 4 Part 5

*Trigger Warnings: Descriptions of physical abuse, mental abuse, emotional abuse, parental abuse, verbal abuse, child neglect, threats, anxiety, panic attacks, violence towards children.* Monday, June 19th, 2023 6:32pm

Today, we’ll be diving into the wonderfully enraging topic that is my stepfather.

It is truly baffling yet underwhelming that a man such as he, exists. And till the day I die, I will continue to wish the most ruthless hell for that man. So, let’s start from the beginning…

The thing about James is that he’s a deceiver. Someone with many masks, with two sides like a coin, a shapeshifter, if you will. I will never forget the first night I met James, I was only 7 at the time. You could feel the dishonesty in every breath he breathed, with words that hid his true identity. I remember telling my mom I didn’t like him when she asked, after he left. Whether fortunate or unfortunate, she remembers too. 

I learned the context for his odd behaviors long after the time, but he always hated the house we lived in at the time. He would always come home irritated for some unknown reason, acting in very brash ways. My mother would inform me years later that he hated living in the same house, sleeping in the same bed, eating at the same table, as the boyfriend that came before him. So, I guess the only logical solution would be to move, right? At least partially, no?

We had a wonderful 3-bedroom, 2-bathroom house, around the corner from my Nana. My younger brother and I had friends in the neighborhood, and would scooter around the corner to see our Nana, Grandpa, and Uncle. We went to a science academy, and my mom was doing absolutely marvelous as a single parent. But we moved. To a 2-bedroom, 1-bathroom house, 20 minutes to the next state, infested with roaches and mice, all for a little over $500 a month because dear old stepdad had a friend! And as a bonus (which was really the whole point), he got to call everything his! And did!

Anthony and I are almost 4 years apart, so I was almost 8 and he was 4. We moved churches, and it was like you were a completely different person. You would smile and laugh and joke and would be affectionate. But then again, there were people saying, “Oh, look at well behaved your boys are, James!”, “Your boys are so handsome, James!”, “I know they’re going to grow up just like their daddy!”. Umm… excuse me miss, sir, I’m standing right here and THAT is not my dad.  

We would go to our local BlockBuster and would be so excited to see the amazing place that brightened our eyes every time we went. You know, because every kid loves an outing. But, of course, it wasn’t for us. Ever. We weren’t allowed to look at the kids movies, weren’t allowed to ask to see the games they had, just wait for James to pick out the 4 or 5 movies or tv shows that he and his fiance (our mom) get to watch. Thank the universe for Nana for getting us a Wii, because all there was before that was trying to find ways to play with each other or watching wildly inappropriate TV with our “two parents”. Because seeing nudity and sex scenes are important for 8 and 5 year-olds to become men, right James?

Remember that time when me and Anthony were giving each other wedgies because we thought that shit was hilarious? Then, you punched me in the face so hard I flew into and broke our bookcase? Remember that time I stayed up all night playing video games, and you held and choked me against the wall? Remember that time when we lost one of the games we rented from BlockBuster, and after we found it, you threw every single toy, movie, book, game we had in the dumpster? And if not, oh well, because it didn’t stop there!

After my little sister was born, time sped up real fast. All of a sudden, they’re getting married, while just the five of us are standing in the pastor’s office, and I’m holding Malia and deemed “best man”, the day after my birthday. He said to me, “Well, now when you’re grown, you can tell your girlfriend that we got married right after your birthday!”. Then, we’re changing the house layout to where their bedroom and the living room are switching places because we need more space. I’m, now, given the esteemed responsibility as “baby-sitter” at age 8. My mom was pregnant again, and my sisters were going to be 10 months apart. Oh! And the most important bit, Anthony and I were now, “not his kids” (trademark it), and the violence got so much worse.

So, as he built himself a kingdom amongst rags instead of riches, where he is the sole king (without a queen), everyone else became his servants.  Everything in the house now had the possessive “my”, every single thing done in the house needed to meet your standards, everyone had to heed your requests and desires, no matter how untimely, and everyone had to be your audience as you spoke of promises for better that never came.

Part 2 Part 3 Part 4 Part 5

*Trigger Warnings: Details and Descriptions of su*c*d* attempt, su*c*d*l ideations, emotional abuse, verbal abuse, mental abuse, drug use, guilt, anxiety, bipolar depression, PTSD symptoms, eating disorder, passive aggressive humor.* Sunday, May 28th, 2023 Part 7

12:06pm

So yeah, I tried to kill myself. Emphasis on “tried”. I packed up all my shit, so that you and Gem wouldn’t have to touch it or look at it. I took those pills, all of those pills, because I couldn’t and still can’t cut myself. And, I waited in an alley 2 blocks from your apartment in the biting cold for 3 hours, so I wouldn’t die in the apartment, your home.

That slap must hurt, doesn’t it?

Then… nothing.

Nothing happened happened that is. I waited 3 hours, watching Steven Universe to leave with my last chance at happiness and nothing fucking happened. “Oh well”, I thought.

So, I got up, walked back to the apartment, called an ambulance because I took a shit ton of medication that was going to do something other than k*ll me. Went to the hospital, told them not to call you for a few hours because I didn’t care to. The drugs kicked in and I was high out of my mind, couldn’t even walk by myself (HA! LOL), and then… there you were.

I only remember two bits from that conversation. 1.) That you got me food because I realized I hadn’t eaten in however long I was there. And 2.), That you were kicking me out, said I couldn’t come back, that first you felt guilt that switched to anger, that you're "shipping me back to my mom", that what would I think if Gem found me dead in my room, and what would it be like for you both to have to find a new place. And I said, “I’m sorry”.

And I still have more sorry's to give. I know that what I just said was hurtful and unfair and completely victimizing myself, even if it is my side of the story. I’m so sorry for that. Genuinely, I’m so sorry.

I’m sorry that me arriving came at a time, where you and Gem were struggling with new jobs and the eventual lawsuit possibility. I’m sorry that I was another person with damaged mental health added to your household, when you felt like you were the only one keeping everyone afloat. I’m sorry that I never just told you the truth, my truth. Of how I was feeling and how much I was struggling.

I’m sorry that things never went the way we expected. I’m sorry for not being there for you and Gem, the way you both were for me. I’m sorry that I “fed off the energy in the space” and “exacerbated what was already in the space”. I’m sorry for not seeing the obvious signs that you both needed space.

I’m so sorry for not being able to leave the house or eat without being told. I’m so sorry for not being able to find an out-patient program or a job fast enough. I’m so sorry for making you be my one and only protector and supporter.

I’m so sorry for becoming your and Gem’s suffering, instead of just my own.

I’m so sorry for putting myself in your hands when you weren’t prepared.

I’m so sorry for making you take responsibility for me.

I’m so sorry for sharing more with Gem than with you.

I’m so sorry for not making my choice to say, “Yes, I’ll come stay with you”, shown and worth it.

I’m… so sorry… for putting you and Gem through the trauma of me attempting su*c*d*, and the strain that must have caused.

I’m.

So.

Sorry…

For Everything.

Part 1 -- Part 2 -- Part 3 -- Part 4 -- Part 5 -- Part 6

*Trigger Warnings: Descriptions of su*c*d* attempt, su*c*d*l ideations, emotional abuse, verbal abuse, mental abuse, guilt, anxiety, bipolar depression, PTSD symptoms.* Sunday, May 28th, 2023 Part 6

12:06pm

I’ve realized that I wasn’t broken or shattered when I came to you. I was cracked. Hundreds of jagged lines waiting to be smoothed over. But from Langone to those next 6 weeks, pieces were starting to fall faster than the cracks were sealed. The first hospitalization at Emory, moving to New York, our fights, my Granny passing, more fights, my birthday, to that last Monday that I saw the apartment, to the last time we were together. Everything in-between was beautiful and warm, and those specific moments were pain and suffering.

I thought I had reached my breaking. But the truth is, my breaking point was 100 times higher than I ever thought. My mask was too thick, right? So thick that as tears rolled down my face onto the floor and as “I’m sorry” rode along my shaky breaths, the splashes and shakes couldn’t be heard.

You know, it was the smallest thing that pitched me off the tallest cliff that is my breaking point. It was another of your fights, another “open conversation”. I bought my tickets to go see our cousin for Christmas, something that you not only suggested, but I informed you that I decided upon the week before. And, as I listened to you say it yet another slap to your face (this should be a new record at this point, what’s the count, 6?), as I felt the quivering of my anxiety claw at my lungs, as you brought up trying to buy my tickets as if it wasn’t the first time I was hearing it, as I felt a good moment fade… I knew I needed to leave.

To rid you of my presence, my two suitcases, of my laptop, of the heels I bought as my birthday present to myself that I returned because you suggested (another irresponsible spend), of the list I made you of all my favorite foods of me washing the dishes and cleaning the bathroom and staying home and watching the cats as you and Gem traveled on a trip that I was invited on first and of the packet that you and Gem promised you would help me with but didn’t and of me with my angstand my sorrowand my guiltand my anxietyand my depressionand me…

Part 1 -- Part 2 -- Part 3 -- Part 4 -- Part 5 -- Part 7

*Trigger Warnings: Descriptions of su*c*d*l ideations, emotional abuse, verbal abuse, mental abuse, guilt, anxiety, bipolar depression, insomnia, PTSD symptoms.* Sunday, May 28th, 2023 Part 5

12:06pm

I was hiding my anxiety, my depression, my rage, my insomnia under my mask that I guess was too thick. So thick that it shadowed the drips and drops of the truth, my truth, that I hoped would grow into waves large enough to show on your radar. That I was not okay. Not okay at all. But okay enough to manage, right?

My world was changing so fast and everything was too much, yet slow enough and just not enough that I could see my only motivation to even have a world, flickering in and out with every interaction. With every text left unsent. With every phone call unrung. 

I thought things were getting better, I thought I was getting better. But how could I with no therapist, no meds, no one to help me sift through that packet, no one to talk to? All I had was that packet, my laptop, and two older sisters that switched from laughter to comfort, to withdrawn to frustration. From me being there, to me wanting anything but anywhere…

The way you spoke, the way you acted, the way you looked, set me on edge. I felt like an intruder in your home, and during some of your “open conversations”, I felt like you thought so too. There were lines drawn in the sand, when you said you would always prioritize Gem over me, when there shouldn’t have been. There were so many contradictions, “We’re not roommates in college” vs. “I’m not your parent”, or better yet, “You’re an adult who can make their own decisions” vs. “You should at least inform me of what’s going on, so I can help you”, that should have been cut and dry. There were assumptions, so many assumptions, “I think you look for drama” vs. “I think you were trying to be insensitive”, that could have been questions. 

So many times, we had “open conversations” that were plainly and painfully, just one-sided. In which your claws were out, and I cried and apologized. Even the one time I found the strength to stand up for myself, I ended up saying “I’m sorry”, drowned in tears enough to last a lifetime.

Part 1 -- Part 2 -- Part 3 -- Part 4 -- Part 6 Part 7

*Trigger Warnings: Descriptions of su*c*d*l ideations, hospitalizations, emotional abuse, verbal abuse, mental abuse, guilt, bipolar depression, anxiety.* Sunday, May 28th, 2023 Part 4

12:06pm

My resolve sparked the shift. The shift from watching my pieces scatter from me sporadically to gluing them back together. By the time I landed, I knew there were expectations for me, whether they were from you or my friends, or even myself. Everything was still moving too fast, I really couldn’t keep up, but all I could think about was that I had to and that you two were there to help me.

But only half of that was true.

After I landed and we went to Langone (hospital), I think both of our expectations broke and we didn’t know what to do. I was in an unfamiliar place (New York City) with a deadline of January 1st to move out. I was losing myself throughout that entire time, and instead of finding hope, I found rejection immediately. Langone was the destination in my mind that would turn the tides. I would be able to heal and receive the treatment that I needed to kickstart the right kind of growth. I was ready to let go of my control of myself and release my inhibitions in the hope of something great… for me. 

But instead, I was rejected and I walked away with a packet of every out-patient facility in the NYC area.

Everything was too much. I was broken and was fighting myself to not to want to give up, for you and everyone else, and I decided to keep saving face and see it through. Then maybe, it would be for me too.

After Langone, you were upset, it was nowhere near the plan of me staying in the hospital for 2 weeks. I think that’s when I shied away from you and confided in Gem. I was upset too that Langone didn’t work out, but I was so tired, too tired, of trying to lift off the ground and take flight. I needed time to gain more energy, to repair my mask that was so close to completely breaking. Because if I wasn’t okay enough to manage, then all of your efforts and money would have been wasted. So, I did just that. I rested for almost a week, and felt strings lifting me to dance a song I didn’t know.

You guys did your best to pour into me. By telling me to journal again, to eat, drink water, to get outside. Despite all that was on each of your plates, you made sure I knew that you were there for me. But, how you specifically did it took much longer to understand.

I felt like I was an intruder in your home. A parasite taking what you had for a gain I had not identified or knew existed. I was trying to be so careful; not to do something wrong, to upset you, to make you question if bringing me there was a mistake…

You asked me to wash the dishes, I started washing them almost every time, so you wouldn’t have to ask again. You got upset that second week that I didn’t take out the trash and recycling on time, I made sure to take them out by the end of each day. You told me to clean the bathroom on the weekends, I put time aside to clean it on Sundays. You told me y’all like to spot clean throughout the week, as soon as I saw cat litter on the hallway floor, I was sweeping and moping the whole house.

You told me that I was irresponsible with money, that it was a slap to the face, even though it wasn’t with your money. I stopped buying things that was just for me, bought groceries for the household, and occasionally bought a coffee.

You told me that you expected me to go back to school in January, then when I said that I didn’t want to, you only said okay. I started looking at colleges and scholarships and made a list.

You told me that you didn’t have the space for me to regularly let you know the progress I was making, even though I was putting in all this effort for you, for you to keep seeing me alive and well. I stopped talking because there was nothing left of me to pull from and share.

Part 1 -- Part 2 -- Part 3 -- Part 5 Part 6 Part 7

*Trigger Warnings: Descriptions of su*c*d*l ideations, harassment, trauma, hospitalizations, breakdowns, triggers, depression, PTSD symptoms.* Sunday, May 28th, 2023 Part 3

12:06pm

That incident with the driver triggered me, so badly to the point where for the next week, it was like I was back with Dad and with my step-dad. I couldn’t separate my past reality with my present one. And, 4 days in, I stopped going to classes. I missed 2 weeks by the time that I almost acted on my su*c*d*al ideations. I stopped myself though, and told my therapist. She suggested I go to an in-patient hospital down the road at Emory, and I took it. But, it made everything worse, and I regretted it.

I went without telling anyone, and I thought the school would handle all necessary communications with my teachers, like they said they would, but they didn’t. I was bitter and sad and angry and numb the moment I stepped out of the hospital after almost a week. Then, I spoke to you and the New York Plan started.

You were the first and only person that I told about the hospital. I thought you would be mad at me, at least I made myself believe that. But, you were the opposite, you were mad at Emory like I was, and after you told me what you went through to try to find me, I thought you were finally starting to understand why I didn’t like it at Emory. You were fiercely protective of me like you always have been, and I knew that my big sister had me.

But then, you called back later that day and said that I should fly out to New York the next day, and for the first time, you scared me. Everything was moving too fast all of a sudden, and me, being where I was, just out of the hospital and so ready to die, I was so ready to come to you, but the logical side of me pumped the brakes so hard and so fast.

Of course, I needed the support, I wanted the support, but there was no way that I could just up and leave, but also, leave and then what? We didn’t talk about that first. I had to think about my college trajectory, how things would change, what I would be risking, what and who I would leave behind. Everything was too much to work out to just leave the next day. I processed and understood that enough to take a pause, which in hindsight, I really commend myself for.

The next 2 weeks were awful. I was breaking down crying almost every night, trying to wrestle with the fact of leaving not just just Emory, but the life that I had staked everything and was failing to maintain. I was losing an already lost battle, but it was just catching up to me. When my professors told me that I either would need to leave or fail my classes, when my therapist was pushing for me to go, when my advisor told me leaving would save my full-ride scholarship. The world decided for me what would be next, and I watched my world shatter. It was heartbreaking and frustrating and so filled to the brim with grief that I was drowning, truly, when I already thought I was. But, there was you and there was Gem.

And even though I had a January deadline to meet and the pressure equaled my sorrow, I knew what to be done. So, I filed the medical leave, and jumped on the plane.

Part 1 -- Part 2 -- Part 4 Part 5 Part 6 Part 7

*Trigger Warnings: Descriptions of harassment, panic attacks, PTSD symptoms, anxiety, threats of physical violence. Mentions of trauma, abuse, bipolar depression, PTSD, anxiety, coping, self deprecating thoughts, dark humor.* Sunday, May 28th, 2023

12:06pm

This is the letter that I wrote to my older (half) sister, before the texts in Part 1 the next day.

Here’s what I said to her:

“Hey Angel… I think it’s time we talk about the distance that we both have experiencing. Honestly, I don’t even know how the distance started, but it’s something that I fell into and followed. I would like to talk when you’re ready because it’s necessary that we do. That we talk about everything for as long as we both need, and that we come into this conversation ready and willing to hear each other out. Just let me know.”

“I was in such a dark place when this all started. I think after looking back on it, that I never took the time to properly explain what happened, what’s been happening…

As you know, I’ve had such an extensive amount of trauma, especially from my supposed father-figures. It was September… I was on a shuttle, trying to get to my rehearsal for dance on a Sunday afternoon. I stepped onto the shuttle, wearing my headphones, listening to the same playlist that I do before I dance. It’s my… ritual, the thing that grounds me, calms me, but also, psyches me up to go. And, that’s the paradoxical thing about having anxiety as well as bipolar depression; you have to calm yourself down in order to build yourself up to feel excited.

In that process, I missed the driver telling everyone to not get on if they were not going to the next stop, which would unfold in our confrontation. 

I got on the bus, and when we arrived at the next stop, I didn’t get off the bus, which was odd, but not too unusual… until I noticed the yelling. I took out my earbuds to hear the driver yelling, and it took me a second to realize that he was yelling at me. He was trying to force me off the bus because I apparently wasn’t supposed to be on otherwise.

I was confused, and shocked, and frightened, but I found the courage to ask why. I didn’t know at the time that he had said that he would swing back around to get the people going to main campus. I got frustrated with how he was acting, because we would get there eventually ‘cause the route is continuous, as all bus routes are, but he kept getting more aggressive as he was trying to force me off. His reasoning was, “because he said so”, instead of any semblance of reason. It reached the point where other students were getting on to return home, and that spurred him to park the bus, say that he wasn’t moving until I got off, and threatened to call the police or physically removing me himself. I was panicked, so I did what my mind told me to do in the moment. I made my way off, asked for his name, which was like pulling teeth, and tried to call the office to make a complaint. He drove away, I was officially late to rehearsal, and then, I realized that I had no idea where I was.

My anxiety was building exponentially as I called the transportation office 3 times with no response before I realized there wasn’t going to be, because they are closed on the weekends. I then tried calling all my friends, with cars, to see if they could pick me up to no avail. Then, I had my first panic attack on the curb of a parking lot in an unfamiliar place, while people walked by with odd stares and no concern for me.  Then, I tried calling all and any family I could, my mom, you, Camille, and Auntie Roz and Auntie Julie, but no one answered.

Cue my second panic attack.

A friend called me back, I explained the situation, but they couldn’t come get me. So, I made the decision to call an Uber with the last $11 I had. On the drive, my mom called to see what was going on. She responded to the story by saying “Get over it”. Not understanding how triggering it was for me, or caring for how upset or shaken I was. I got out of the Uber, had my third panic attack in 40 minutes, and after, I noticed the time.

Rehearsal was over, and I cried.

I called my professor to apologize and after I explained what happened, he Venmo’d me for the Uber, but that’s where the resolution of the incident stopped. I did end up filing a complaint, and they took my side, but didn’t act on any of the solutions I asked for. After that, well, I spiraled.

Part 1 -- Part 3 Part 4 Part 5 Part 6 Part 7

Monday, May 29th, 2023

3:29pm

Here’s the texts of when I texted my older sister, 5 months after everything that happened while I was in New York City with her.

Here’s what I said to her:

Part 2 Part 3 Part 4 Part 5 Part 6 Part 7

*Trigger Warnings: Mentions of parental abuse and physical abuse. Descriptions of threats, violence, verbal abuse, mental abuse, emotional abuse. Mentions of Bipolar Depression, anxiety, PTSD, self-deprecating thoughts, self-esteem issues, people pleasing, rage. Saturday, Jan. 28th, 2023

2:16pm

My dad texted me early in the morning,

-This is my response to very bluntly and directly tell him off

and here’s what I said to him:

To Dad,

“Listen. I did disrespect you and I did curse at you. I’ll admit it, and I’m taking accountability for that. I don’t like being upset and I certainly don’t like yelling and cursing. However, what I did that day was lesser than what you deserved, you deserved worse. Now, I’m taking the time out of my day to respond to take another chance for you to take this opportunity to hear what I am saying and make a change. But, to be honest, my hopes and expectations for you aren’t high.

      First, I want you to understand that you will always be my dad and I will always love you. I care about you deeply, but it will have to be at a distance. Your behavior in how you treat Angel and I is deplorable and disgusting. You are selfish and narcissistic. You are controlling and manipulative. And, you don’t have proper self-reflection skills or any empathy for your kids. I’m sick of it, and I don’t have the tolerance for your behavior anymore.

      Time after time, you and I have had conversations, where you never ask me what is going on in my life in full. Every single conversation consisted of talking about yourself, or offering advice that had no relevance to anything that was happening for me. You constantly talk about how much you want to be a part of my life and how you wanted a “seat at my advisors’ table”, but you don’t deserve to because you never showed any real care or interest or attention to me and my life. This “highlights” thing you have is the only thing you care about when it comes to Angel and I, but that’s now what being a father is about. Being a good PARENT (not just being a father) is about raising your child to be their own individual, while you as the parent, help them along the way. It’s not just giving me money, “slapping rocks”, working out, and “highlights”. You should be there to listen to your kids, to tend to them, to be there when they fall, and to correct them when they go wrong. You do none of these things. The year that I was starting college, I had to continuously remind you of what my majors were because: you 1) never asked what they were, and 2) never listened and remembered. And that’s the SMALLEST example of how you treat me that I could think of. You have threatened to kill me, called me embarrassing, tried to tell me that I’m not man enough, and god forbid, try to manipulate me to turn into you.

      You never want to hear when I’m struggling or in a dark period, yet you think that you should be an “advisor” for me. What do you plan to advise me about then? You have never ever been there for me when I’m going through a hard time, but you think I should lean on you for what? Support? No, for money, right? Because that’s what you talk about all the time.

      I want you to sit and think about what you ACTUALLY know about me and my life because I guarantee that it’s not as much as I know about you, and what you SHOULD know about me. I feel like a prop for you to make yourself feel and look better. Either that, or you’re living through me vicariously with all the “highlights” you receive from me. And you expect me to not be hurt by all of that and much more from you?

      Did you know I have Bipolar Disorder? Did you know I took a break from college? Did you know I have Post Traumatic Stress Disorder from you and every other excuse for a father figure in my life? I bet you didn’t.

      I CAN”T HANDLE YOU BEING IN MY LIFE BECAUSE YOU. ARE. TOXIC. When I’m not feeling like you’re “molding me into your image” (which is something you have said out your mouth to me, by the way), you’re sucking all of my energy by me just trying to have a relationship with you. All these years, I’ve tried to adapt and change myself and “just deal” with you because anything with you is better than nothing. But, I realized after EVERY falling out we’ve had, you never sat down and thought about what YOU DID to ME. I was the only one trying to change and make things work, while you just  waited for me to come crawling back to Daddy. I DESERVE BETTER THAN THIS. AND, I don’t owe you for anything that you have done for me, you’re a parent. You signed up for this.      So, going forward, I think you should go to therapy. I think you need professional guidance to realize how you treat people, especially your family. And, until that happens and you experience change, you and I will continue to not have a relationship. I love you to the moon and back, always will, but I will no longer tolerate your vile treatment of me. I am not just “your offspring”, I’m my own individual. Please, do me the favor of not contacting me again until you’ve grown.”

*Trigger Warnings: Descriptions of verbal and emotional abuse, su*c*d*l thoughts, PTSD symptoms, self-deprecation, anxiety, and depression.* Monday, Nov. 7th, 2022 Part 2

4:37pm

Here’s what I would say to her:

“To Angel,

I would like to have an open conversation please… I’ve been holding in a lot of stress and anxiety surrounding you, that I just don’t know what to do with. I feel so stifled, and like I’m only able to say or do certain things to avoid any negative responses or retaliation from you. I haven’t appreciated the way that you have spoken to me lately, when you are bringing up issues that you that you want to address with me. It comes off as condescending and that there’s no consideration for me in the “conversation”. And while mentally, I know that you are not coming from an ill place, emotionally and how I respond physically, I can’t tell whether or not I should be guarded with you. Because I’m scared… of what and how you will say things. 

When you are trying to give me advice, you don’t ask for consent, or if I have any experience in the matter. When you’re trying to teach me, it’s very abrasive and as if I’m dumb to not have known it before. When you are telling me to fix something or reminding me or helping me, it never feels like just that. It’s as if I’m being scolded like a child, or that I need to meet your standards and expectations of me. I’m starting to react to you talking to me as if I’m on the watch for an ambush.

There are better ways to approach these “conversations” that will be easier for me to receive, but I hate feeling like I’m walking on eggshells with you. I have processing issues that affect my memory and I’m recovering from severe, disordered eating habits, and it’s going to take a lot longer than 3 weeks for me to learn all the ways you like for the house to be maintained. So, instead of speaking to me in such a brash manner, I would greatly appreciate and prefer if you could change how you bring up issues or topics with me. Especially so that it comes off in the way you intend.

I feel like you disregard how many times I have said that I feel that I have to make myself small in a way that is so far from what I mean. I don’t feel like my being here in this place and this new facet of our relationship has really cemented yet, but you have fallen into this pattern of interacting with me as if you know me so well. It’s not the same for me, not even close. I’ve not started feeling like myself again like I should, and while my days here have been lighter and easier to deal with, it’s only that and nothing more. 

You have no idea of how I am actually doing or feeling or thinking because I don’t feel comfortable sharing it with you, nor do you properly check-in with me. At least, without it being in comparison to yourself. I’m literally alive only because you want me to be, and yet, I feel like I’m being picked apart and belittled for not saying or doing things the way you would. It’s controlling and does not make me want to approach you for anything other than what you must know. 

Like, I feel like I am just now learning who you are, and that you don’t feel the same because you keep saying that “you know me so well”, but you don’t. Not with us only building a relationship 3 years ago because, remember, we grew up on opposite sides of the country! There’s so much you don’t know, and it doesn’t feel like you even notice that you don’t. Yet, you jump to speaking to me in ways that I don’t need or want at this time. 

I just need a gentler deliver that isn’t accented with a vicious tone to then be excused by saying you want to continue these “open conversations” when you’re finished, when it has NEVER FELT MORE ONE-SIDED.

And, if it feels like you have to change the way you communicate, in order to talk with me, then I’m really sorry to have asked for such a truly difficult task like this, but I really need this at this moment in time.”

Part 1

*Trigger Warnings: Mentions of emotional and verbal abuse, su*c*d*l thoughts, self-deprecating thoughts, anxiety, and depression.*

Monday, Nov. 7th, 2022

4:37pm

Dear Me,

I’m struggling so much to control my anxiety and stress since my birthday 2 days ago. Deadass, I am so confused to the point where I don’t know where to begin, but I know that I am feeling so depressed and tired and empty and numb and exhausted. Gem’s extreme levels of vulnerability and the amount of breakdowns she has, is triggering and makes me upset for her, but also myself, because I don’t know what to do with myself and I feel out of place. 

Then with Angel, the way she speaks to me just gets to me. It comes off as if she is SO upset with me each time, or is looking for something to berate me over. It’s as though she’s projecting her frustrations onto me, but then, painting it over by saying that she is trying to have an honest conversation or teaching/advising me. It makes me so anxious and sick to my stomach when she talks to me because it’s like she’s going to be aggressive or “attack me” every single time. 

There’s no question of how I’m doing, or a thought of what I’m going through. She just wants to release whatever she wants to without any pushback. She’s controlling the situation to her own benefit without any regard. It’s like she forgets that I’m fighting my hardest to stay alive afloat, and only telling me what’s wrong with me(?).  It reminds me of our dad and how he used to talk to me and how I used to feel. She’s trying to “help” me “learn” by “advising” me to do certain things. But, it’s all a nice way of saying that she’s controlling me. But, some things are true and things that I truly need to work on, yet the consistent way that she delivers them is so awful. I just feel helpless.

Part 2

*Trigger Warnings: Su*c*d*l thoughts, Self- Deprecation,depression.*

Tuesday, Nov. 1st, 2022

6:48pm

Dear Me,

I’m not really excited about my birthday this Saturday. I think that how I view my birthday directly reflects how I value myself. I convinced myself that I don’t matter as much or am worth much, so why celebrate? I don’t get to celebrate in any way that is enjoyable, if there’s a celebration at all, and the day I’m born doesn’t mean much in the grand scheme of things.

It’s a reminder of time passing and the stress of the unknown time to come. It’s like a checkpoint to see where I’m at and how much I’ve done in a short amount of time. I never expected that my life would go on for so long, which, inherently, is a good thing (apparently), but it scares me. 

I don’t think that I’m worth the effort, but I know that I would be upset otherwise.

So, let’s hope I feel better when the day comes…

*Trigger Warnings: Mentions of death and passing, grief, loss of family members, illnesses, and emotional breakdowns.*

Thursday, Oct. 27th, 2022

4:46pm

Dear Me, 

It’s a beautiful day today as I sit here at an espresso bar. It’s a clear, sunny day with a chill breeze, I feel comfortable without a jacket. This afternoon, I woke up at almost 1 o’clock, which is very late, but it felt amazing getting up. It was sort of a dead sleep, but because I fell asleep at almost 5:30 this morning, I guess it was worth it.

Angel was able to get her car, even though it was terribly difficult and infuriating. Gem has been really stressed lately and has a lot on her plate because of work, and it has me worried about her.

I feel like today has been probably the best day for me since I’ve moved to New York City 10 days ago. My mind is the clearest it’s been in a long while, and I actually feel more present. Life and the world around me feels tangible and touchable and I feel like an active part of the it today. I hope it lasts!

I’ve been listening to Demi Lovato’s new album lately, and I think that the pop punk/ pop rock genre might be a resonate genre of music for me. This album speaks to me in a way that Willow’s album did in a similar way. It’s an album filled with grief, longing, rage, desire, and love. I’m noticing that I’m gravitating towards the slower songs and those with interpolated meanings. This album is heavy with trauma and seeking relief, and I heavily relate and never knew I needed this album or genre in my life right now. I feel seen and heard by this album and it feels elevating as well as relieving to have this. I think my favorite songs are Substance, Eat Me, City of Angels, and 4 Ever 4 Me.

Part 2

hi my name is duchesstopaz and i’m a trauma survivor. there are so many things that i want to say, need to say… but no one who can understand if they don’t listen. i want to use my blog to just vent and get out all of this that needs an escape because it’s eating away at me. i am constantly evolving and changing and have grown so much over all of these years. i have a story to tell and this is one of the ways that i can share. so please watch as a 20 y/o shares way too much on the internet lol :). feel free to interact if you would like, feel free to give advice if you would like, but this is truly something purely for me that i would like to share.

Mimi Moffie

Hoes made me so mad i became spiritually connected with the moon and turned to crystals and incense and journalled just to feel something

#selfimprovement #thoughts #postivity #selfreminder #mentalhealth #growth #remindingmyself #bookblr

be addicted to real dopamine

be in the present and notice those little things you never saw before, but that have always been there

experience new exciting things that bring you joy

love people, listen to them and create meaningful connections

make art and don’t label it as “good” or “bad,” just let your soul be free

stop scrolling on social media and start turning pages of an interesting book

do mindfulness meditation and feel your body and mind calming down

move your body, no matter how as long as you’re enjoying

listen to music that matches the moment you’re in

eat nourishing food, feel your stomach full without discomfort

get a good night of sleep and feel yourself ready for another day

Spoiler warning for relatively advanced level of plot in Hades 2. I've gotten pretty far in it.

I am beyond fucking heartbroken for Hades himself. I am devastated.

He fucked up raising Zagreus. Yes, he eventually reconciled, apologized, all that, but it took until Zag was well past childhood. Zag himself had to do the (flaming) leg(foot?)work to make it all happen, too.

By the true ending of Hades 1, you know that Hades knows that he fucked up with everyone, from his wife to his child to his Olympian relatives to his loyal Chthonic court members.

Melinoë is the child born of his rekindled relationship with Persephone. She is his chance to be a good father right from the get-go. He probably did whatever the Greek god equivalent of Lamaze classes and reading What to Expect When You're Expecting might be. I can imagine long and difficult yet loving conversations between Persephone, Hades, and Zagreus about how much they want the better version of their family to be the one that welcomes the new baby into the underworld.

And then, wham! Hades's own father shows up to be like "healing from ur toxic masculinity? learning that emotions are valid? caring about others? knowing better to do better? LOL BISH U THOUGHT" and takes it all away. Prior generations doing all they can to prevent cycle-breakers from healing. Too real.

I realized all this in the encounter where Hades tentatively and oh-so-tenderly asks after Mel's well-being and she responds with "LORD FATHER I AM AN INSTRUMENT OF VENGEANCE AND I HAVE NOT YET HAD IT SO HOW DO U THINK I AM DOING". Calling poor Hades "defeated" doesn't even begin to cover it.

Then, in the encounter right after that one, he expresses his regret that he, Persephone, and Zag weren't there to watch her grow up. And then HE ASKS HER WHAT HER HOBBIES ARE?!?! And seems saddened by the fact that her response is, yet again, "LORD FATHER I AM AN INSTRUMENT OF VENGEANCE AND I HAVE NOT YET HAD IT SO WHAT DO U THINK I DO WITH MY TIME". He is just so damn sad and full of regret.

He is the most dynamic character in the series, even without Hades 2 being unfinished. The series is named after him for a reason. Hades grows, changes, regrets, learns, all that.

My. Heart.

hair that matches your skin tone >>

Scrolled through your blog and saw some, umm, not so happy posts. Hope you are doing good!

Yeah I am fine .....

Hope you are doing good ✨

Thanks for asking. ⭐