hi everyone! today I wanna talk about how we create false gods in our lives, how that harms us, and the importance of directing our focus! this is a topic that has been on my mind recently as I think it is foundational to everyone who wants to work on their mindset, mental diet, and manifest better life outcomes.
table of contents
1. ways we create false gods in our lives
2. the harm of false idolisation and victimisation
3. the power of focus and attention
p.s: I do believe in god but I believe this post is still helpful from an loa/spiritual persective. so, with that being said, let's discuss!
✿ part 1: ways we create false gods in our lives
I'd say there two main ways we do that: making ourselves smaller and making others bigger.
when we make ourselves small, we victimise ourselves becoming paranoid about the world and thinking that others have this special advantage over you. I see this a lot in the loa community where some believe that others have some kinda special knowledge and power that they don't posses, when in reality it is just them being more disciplined, more consistent, and more trusting of loa.
it could also be about feeling insignificant in the face of your circumstances. like thinking that the 3d (physical reality) is what is ruling your life and not ur mind. also believing in conspiracies and secret society theories or ideas that are designed to instill fear within you, making u think that someone is out there to get you.
as for making others bigger in your mind, this happens a lot in celebrity and fan culture when you start seeing them as more than human. also when you idolise other people's attention (for example: analysing others behavours around you and ruminating over negative meanings of it). and also you pay wayyyy too much attention to other people’s lives like your peers and worrying too much about competition, not realising that there's no competition when you are your own life's creator.
essentially, when you start worrying/thinking too much about something or someone outside yourself, you have formed a false god in your mind.
✿ part 2: the harm of false idolisation and victimisation
so what's the harm in that? well first, it is such a waste of time and energy on something that won't serve you. also it will only create unnecessary worry and anxiety within your mind. you start to see yourself as powerless and your life as out of ur control. you might also engage in behaviours that cause you to lose yourself in the process, such as people pleasing.
your life will become vapid and shallow since your focus is shit that really doesn't matter. you will also start to associate this great amount of omnipotence and power with something other than god (if u believe in one), bankrupting you spiritually. like you are some insignificant string being pulled along by someone more powerful than you or god, or by circumstances that you believe you cannot change.
small tip: whenever you start to worry too much remind yourself that you are starting to create a false god in your mind. this works wonders for me to quickly disengage from unhelpful thoughts and remind myself of my power.
✿ part 3: the power of focus and attention
obviously, if you practice lao, you know that what you focus on is what you create. if you dwell in other people's lives or opinions, you're then not dwelling enough in the life you wanna create. focus is like a currency to what you wanna see play out in your life: what you pay attention to is what you prioritise and is what you will get more of.
in my case, when I started focusing on the life I wanna live, that's when opportunities, successes, etc. started flooding my life.
and that also applies to what you consume cos your mental diet is hugely shaped by your media diet. basically, what you consume (see, hear) and create (say, think) creates patterns of belief in your mind, materialising in reality.
ofc, you can always engage something outside of you that entertains you but don’t lose sight of your own live’s vision. really consider whether what your're watching is adding to your life somehow. make sure you’re using it, not it using you.
a big example of that is social media: you can either curate the perfect fyp to see posts that make you happy, remind you that your dream life is possible, serve as loa tips/reminders or you could consume content that is designed to suck you in and make you angry, anxious, or hopeless.
you decide.
another related term to focus that I wanna talk about is presence and how it is essentially the key to living a happy life.
when you focus on what truly matters, you find excitement and passion again, creating a life you're proud of. being present and focusing on yourself also allows you to practice intentional and mindful living. so you take your time to do the things you care about, you connect back to your spirituality, you realise that you’re more than a physical vessel, and you find yourself again beneath all of society's chatter.
this ultimately builds confidence and trust within you: you become an inspired creator instead of a powerless victim around the people who you look up to and also with 3d circumstances, which you now understand are just past relfections of old beliefs and are easily changeable.
and I think holding such mindset is beautiful :)
anddd, that's all! hope this was a helpful mindset shifting technique for y'all.
talk to you again soon <3
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