I know there's already an NPD flag, but I'll be honest...some of its color symbology and language feel both stigmatizing and yet also too lax. If you'll hear me out, I'll explain my version's changes.
I like that some of the colors on the original are picked off of the narcissus (daffodil), so I reincorporated that and added the green of the leaves for growth and recovery instead.
Something about the black strip being support for people with NPD felt...dark, sad, and generally like it added to this idea that were are a dark mark on the population. Instead, I made the white strip for this as a way to say...I want to wipe the slate clean on how others see us so we can be really supported. Additionally, the black, red, orange gradient kinda looked like raw meat. Just felt too violent. We aren't inherently violent.
Finally, I changed the verbiage of "normalization of symptoms" to "destigmatization of symptoms" as I feel the distinction is a healthier way for us to view our of symptoms.
We are struggling with bad coping mechanisms that DO need to be correct, but are misunderstood and need to be destigmatized.
Lastly, the overall more childlike palette as a whole represents trauma stemming from childhood and how suffering from this PD often feels like being thrown back that childhood pain and never learning safe coping mechanisms.
Thank you for reading!
I also previously made a comic about the comorbidity of personality disorders with autism. Though it only briefly mentions my NPD/NPD traits, I still think it's important to add here:
society makes it hard to tell you're aroace because you think "hmmm i value this person deeply and want to be close to them and have them consider me as closely as i consider them. i must be romantically or sexually attracted to them" like no buddy you've just got separation anxiety
possible npd and bpd culture is getting tired of being nice for everyone else's sake and just wanting to be yourself fully.
i want to be mean to be mean, but i don't like the idea of upsetting my friends. (idrc in the moment but afterwards i feel bad.)
it might entail me a dick and harming people on purpose but i'm just so exhausted by everything.
.
You can still want positivity for your disability even if you genuinely struggle with the symptoms and wish you didn’t have it. Both of these things can co-exist and you’re valid.
scrolling the npd tag and scoffing at someone’s superiority complex while simultaneously thinking how i’m so much better than them. Girl
Books and things to read:
Borderline, Narcissistic, and Schizoid Adaptations by Dr. Elinor Greenburg - Aimed at providers but apparently super great for self-help too
How Do You Develop Whole Object Relations as an Adult? by Dr. Elinor Greenburg - Tips on how to stop seeing yourself and other people as only either all-good or all-bad
10 Stages in the Treatment of Narcissistic Disorders by Dr. Elinor Greenburg - Goes through the stages of treating NPD
Rethinking Narcissism by Dr. Craig Malkin - A book about promoting healthy narcissism instead of unhealthy narcissism
Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders by Dr. Daniel Fox - what it says on the tin. May be best done guided by a therapist
Shame in patients with narcissistic personality disorder PDF - What it says on the tin.
Narcissus and the Daffodils - an essay about NPD by someone with NPD. Probably the best description I’ve ever seen
Things to watch and listen to:
Recovery FOR the Narcissist by Dr. Eric Perry - A compassionate podcast to provide insight, support, and encouragement to anyone who exhibits narcissistic tendencies. Very in-depth
Early Morning Barking - A YouTube channel by someone with BPD and NPD about coping with and educating people on BPD and NPD. He also has a Recovery from NPD by Dr. Todd Grande - A video about this provider’s experience with helping people recover from NPD
Misc:
Narcissism Self Help Therapy website - A daily program for people with NPD (may have some triggering aspects in Part 2 of the program)
NPD Safe carrd resources - More resources for NPD (I have not gone through all of these so I don’t know how good they are)
NPD Recovery Comics by The Ego System - A bunch of fantastic comics about recovering from NPD.
from complex ptsd: from surviving to thriving by pete walker
Woe I made a hyper specific NPD bingo
Egotypicals can interact just dont be weird
how to pause bpd
bpd off switch
how to take a break from bpd
bpd can stop happen ??
will being more gay make the bpd go away ??
how to use a french press
I just discovered a narcissistic abuse believer in my followers. So friendly reminder:
I love people with npd. People with npd deserve compassion and understanding. People with npd are not inherently abusive just because they have a disorder. No disorder is "abusive person disorder" and people with npd deserve so much better. I love narcissists and I hope they have a lovely day.
Crow | 29 | System | Diagnosed BPD | Questioning NPD | Physically Disabled
156 posts