I thought I was the smallest out of all my friends so i was only gonna restrict calories for another week but it turns out one of thems taller than me but still only 46 kilos I'm going fucking crazy why can't that be me
Help me my mum is ordering pizza tonight and I'm so scared I'll binge😭 I'm gonna try get the lowest calorie one and like I've had less than 100 calories so far today so I have the room but like I don't want to😭 why do all our dinners have to be so unhealthy
My families ordering pizza *again* for dinner😭 I think I might just take my meta day today so I can enjoy it because ill feel disgusting regardless. God I wish my family was healthy, I did so good today too I only had one thing and it was like 200 calories </3
Monday 6/11
I'm posting this a little late because I was so tired yesterday I forgot😭 this wasn't all I ate (I had like an apple and stuff) but this was the meals and my net calories do reflect everything I ate, I think today I'm just gonna sleep😭
Monday 23/10
Back from my meta weekend and it made me feel so gross😭 I think I might cut it back to one day a week instead of two, anyways this was 718 calories, I'm getting some protein powder next week which I'm really looking forward to!
I only had dinner today and for that I had a cheese, lettuce and ham sandwich which was 324 calories, rice cakes with ham, lettuce and carrot which was 265 and a little lettuce wrap with ham and cheese which was 129 calories
In total today I had 632.5 calories! I feel so much better than yesterday, I was actually devastated over those chips
Breakfast:
1/4 a banana, 1/4 cup yogurt, 1/8 blueberries, 99 kcal
Lunch:
2 rice cakes with cucumber, 85 kcal
Dinner (which my mum made):
1/4 a mince pie, 2 tablespoons of baked beans, 1/2 cup potato, 394.5 kcal
Dessert:
An apple, 3 tsp greek yogurt, some cinnamon, 54 kcal
Just tried one of these for the first time and it's so good!?!? They're super cheap too which is awesome
Saturday 28/10
Today I had 729 calories, I really wanna cut down though because I haven't really lost any weight in the past week😭
For breakfast/lunch dad made me some sausages and eggs and I felt bad so I didn't wanna turn it down😭 it was 353 calories
I had a little meal around 5 because I get hungry around then, it was around 25 calories
For dinner I had what I had yesterday which is some glazed salmon with some leftover creamy potatoes which was 350 calories
I wanted some dessert before my fasting period began so I made this little yoghurt cereal thingy with some honey! I won't lie it is a little more calories than I wanted at 171 calories but it's not over my 1000 kcal limit and it's dessert so I don't particularly mind
I used:
Oats- 1/8 cup- 78 kcal
Greek yogurt- 1/4 cup- 63 kcal
Honey- 1 tsp- 20kcal
+once again some pansy petals to garnish because I like colour
I was pretty busy today so I only ended up having a couple things, total being 232 kcal. I did have a couple snacks I had like 5 crackers but I wasn't able to take a photo of that </3 but I'm not too worried since you know it's def not gonna put me over a thousand
For dinner I had a one egg omelette with carrot, tofu, lettuce and parsley which was 94 kcal
For dessert I had some cooked apple with cinnamon topped with weetbix and Greek yoghurt which was 138 kcal