In Total Today I Had 632.5 Calories! I Feel So Much Better Than Yesterday, I Was Actually Devastated

I thought I was the smallest out of all my friends so i was only gonna restrict calories for another week but it turns out one of thems taller than me but still only 46 kilos I'm going fucking crazy why can't that be me

This is what I ate today! Istg my family actually eats so unhealthy I wish I had an almond mum😭 all up though this was 752 calories so not that bad really

In my smoothie I had half a banana, 1/3 cup of milk, 1/4 cup of Greek yogurt, plus cinnamon and water. It was 227 kcal

For tea I had a cup of chips (just a guess), two ham steaks and an egg which was 525 kcal, kind of a lot for one meal but I'm just grateful it wasn't more I won't lie

For breakfast I decided to have a blueberry smoothie, this is like half of it but it's pretty good, 195 kcal all up

Blueberries- 1 cup- 84 kcal

Greek yoghurt- 1/4 cup- 63 kcal

Milk- 1/3 cup- 48 kcal

I used whole milk because I don't have any almond, I feel like almond would've been much nicer and if I were to do this again I'd just stick with adding water

Sunday 5/11

Man I am so tired today😭 I also kinda wanna start drinking more smoothies/protein shakes just to kinda get me out of the habit of putting stuff in my mouth if that makes sense?? I wish I didn't love food so much man </3

URGENT SUPPORT REQUIRED

PLEASE READ ALL THE WAY THROUGH

Due to outrageously high processing fees, the family seven-year-old Omar still has not raised enough funds to do Omar’s complete skin graft. A partial graft has been done, but they still need funds to cover the rest of Omar’s wounds. Their father also remains in critical condition and in danger of permanent paralysis.

**Now, they are trapped by IOF attack. They need to arrange transportation out of the area NOW to avoid being trapped by IOF death squads! They cannot move by foot due to their injuries, they NEED transportation out of the area NOW!!!**

They need to raise €300 EUR to cover the cost of transportation. Of this amount, they have raised €180 so far. That means they still need €120 EUR to evacuate.

Current: €6,608 EUR

New temporary goal: €6,728 EUR

Need to raise: €120 EUR (about $131 USD)

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Donate to Help Yahya's family for a better life, organized by Yahya Alhabil

My name is Yahya from G-, I am 20 years old, a student in the Faculty of Pharmacy… Yahya Alhabil needs your support for Help Yahya's family

Yahya, his brother Khalil, their little brother Omar, and the rest of their family’s extremely difficult situation is described at length in this thread. Thank you to our dear ally @murderbot for keep in close contact with the family and providing invaluable updates.

Did my very first 24hr fast today and I decided to break it with chia seed pudding, some blueberries and a banana, I'm so proud of myself it was easier than I was expecting tho ngl

Here's what i had for lunch! It's not the most aesthetic but it was actually so tasty, I think I'm gonna have to eat something in the morning because today I was *suffering* anyways this was 133 kcal

It was:

A one egg omelette- 74 kcal

Chicken- 2 tbsp- 30 kcal

Greek yogurt- 1 tbsp- 10 kcal

I added some chilli flakes, garlic and parsley for flavour

A cup of coffee with 1 tbsp full fat milk and 1 tsp sugar which came to 29 kcal

Thursday 26/8

I had such a good day today! I had 750 calories in total which is quite a bit but I worked out today and burnt like 150 calories! I've never really worked out before but I thought I should start if I wanna lose weight

For lunch I had my peanut butter rice cakes and half an apple which was 200 calories

For dinner I had these creamy potato things which was super good and chicken schnitzel, which I think was about 550? Sadly I can't just look up the exact calories for creamy potatoes and I'm too stupid to work them out😭

I think this is gonna be my new safe food because oh my god it's actually so yum and only 114 kcal for the three of them. I am literally obsessed like you have no idea