Sunday 5/11

Thursday 26/8

I had such a good day today! I had 750 calories in total which is quite a bit but I worked out today and burnt like 150 calories! I've never really worked out before but I thought I should start if I wanna lose weight

For lunch I had my peanut butter rice cakes and half an apple which was 200 calories

For dinner I had these creamy potato things which was super good and chicken schnitzel, which I think was about 550? Sadly I can't just look up the exact calories for creamy potatoes and I'm too stupid to work them out😭

Went out for an early tea, I had to eat it all because my aunty knows about my ed and now I feel so gross😭 I reckon it was around 700 kcal from what I've looked up

Did my very first 24hr fast today and I decided to break it with chia seed pudding, some blueberries and a banana, I'm so proud of myself it was easier than I was expecting tho ngl

I think this is gonna be my new safe food because oh my god it's actually so yum and only 114 kcal for the three of them. I am literally obsessed like you have no idea

My after school meal♡ 88 kcal

Oats- 1/8 cup- 78 kcal

Water- 1/4 cup

Greek yoghurt- 2 tsp- 2.5 kcal

Milk- 3 tsp- 7.5 kcal

+some pansy petals because I'm extra and there's no fruit in the house for some colour

Friday 27/10

Here's my food for the day! I got to make my own dinner so the total calories are only 575

For lunch I had some peanut butter on rice cakes, 175 calories

For dinner I had some leftover creamy potatoes and some glazed salmon I made! There wasn't much here to make a glaze though so I used some malt vinegar, pork bulgogi, sugar and tomato sauce. It was surprisingly tasty but I have no idea how many calories it was, I'm gonna guess like 50, in total for dinner though it was 400 calories

All up today I consumed 1190 kcal and I feel so gross😭 I can't wait for school tomorrow so it takes my mind off of being hungry, I just had that dinner and I actually feel disgusting

For breakfast I had:

poached eggs on toast (352 kcal) and a banana and cinnamon smoothie (163 kcal)

For a snack:

Fried tofu (106 kcal)

For lunch:

4 rice cakes with canned tuna (148 kcal)

For dinner:

Chips, coleslaw and half a bit of chicken schnitzel that my mum got me (421 kcal)

I wanted some dessert before my fasting period began so I made this little yoghurt cereal thingy with some honey! I won't lie it is a little more calories than I wanted at 171 calories but it's not over my 1000 kcal limit and it's dessert so I don't particularly mind

I used:

Oats- 1/8 cup- 78 kcal

Greek yogurt- 1/4 cup- 63 kcal

Honey- 1 tsp- 20kcal

+once again some pansy petals to garnish because I like colour

This is what I ate today! Istg my family actually eats so unhealthy I wish I had an almond mum😭 all up though this was 752 calories so not that bad really

In my smoothie I had half a banana, 1/3 cup of milk, 1/4 cup of Greek yogurt, plus cinnamon and water. It was 227 kcal

For tea I had a cup of chips (just a guess), two ham steaks and an egg which was 525 kcal, kind of a lot for one meal but I'm just grateful it wasn't more I won't lie

Just had a quest bar and I'm sorry but they taste so bad😭 I think if I really got a craving for something sweet I'd rather just have a chocolate bar and go for a run or something. They only had the cookies and cream one so maybe that's just a bad flavour?