Thursday 26/8

Sunday 5/11

Man I am so tired today😭 I also kinda wanna start drinking more smoothies/protein shakes just to kinda get me out of the habit of putting stuff in my mouth if that makes sense?? I wish I didn't love food so much man </3

I straight up almost forgot to post today😭 I've almost gotten used to black coffee thank god, sometimes I drink black tea as well because I get a little hungry. This all was 405 calories if my math is right (hopefully it is). I gotta say restricting calories has gotten so easy I've been skipping meals since I was little (unrelated to body issues) but like this is the first time I've counted calories at all, I can't believe that this time last week I was struggling with it

For breakfast I had a couple of rice crackers with cucumber and spices which was 85 kcal

After school I had half a cooked apple with cinnamon and 1/8 cup greek yoghurt, 60 kcal

Mum made mousetraps for tea and after looking up similar recipes I think what I had was around 260 kcal? I'm not worried about being super accurate since my limit is literally 1000 calories

Here's what i had for lunch! It's not the most aesthetic but it was actually so tasty, I think I'm gonna have to eat something in the morning because today I was *suffering* anyways this was 133 kcal

It was:

A one egg omelette- 74 kcal

Chicken- 2 tbsp- 30 kcal

Greek yogurt- 1 tbsp- 10 kcal

I added some chilli flakes, garlic and parsley for flavour

A cup of coffee with 1 tbsp full fat milk and 1 tsp sugar which came to 29 kcal

Friday 2/11

Sadly I couldn't do a full 24 hr liquid fast like I wanted to because my step sister was getting sus but I did consume net 0 calories instead😭 I went on like a 3 hr walk

Just tried one of these for the first time and it's so good!?!? They're super cheap too which is awesome

All up today I consumed 1190 kcal and I feel so gross😭 I can't wait for school tomorrow so it takes my mind off of being hungry, I just had that dinner and I actually feel disgusting

For breakfast I had:

poached eggs on toast (352 kcal) and a banana and cinnamon smoothie (163 kcal)

For a snack:

Fried tofu (106 kcal)

For lunch:

4 rice cakes with canned tuna (148 kcal)

For dinner:

Chips, coleslaw and half a bit of chicken schnitzel that my mum got me (421 kcal)

Monday 30/10

Today I had 945 calories which is a little too close for comfort for me but at least it's under I suppose. I wish I could make my own dinner so I can control what I eat more😭

For lunch I had an apple and some black tea because I was feeling pretty hungry, which was 50 calories

After school I had a little bowl filled with lettuce, salmon, scrambled eggs and a tiny bit of avocado which was 196 calories

For dinner mum made pasta, leas and crumbed sausages which I ended up having two of, that was 697 calories😭

I was pretty busy today so I only ended up having a couple things, total being 232 kcal. I did have a couple snacks I had like 5 crackers but I wasn't able to take a photo of that </3 but I'm not too worried since you know it's def not gonna put me over a thousand

For dinner I had a one egg omelette with carrot, tofu, lettuce and parsley which was 94 kcal

For dessert I had some cooked apple with cinnamon topped with weetbix and Greek yoghurt which was 138 kcal

I made a little fruit bowl with yoghurt! Only 126 kcal

Greek yoghurt- 1/4 cup- 63 kcal

Half a banana- 53 kcal

Blueberries- 1/8 cup- 10 kcal

This is what I ate today! Istg my family actually eats so unhealthy I wish I had an almond mum😭 all up though this was 752 calories so not that bad really

In my smoothie I had half a banana, 1/3 cup of milk, 1/4 cup of Greek yogurt, plus cinnamon and water. It was 227 kcal

For tea I had a cup of chips (just a guess), two ham steaks and an egg which was 525 kcal, kind of a lot for one meal but I'm just grateful it wasn't more I won't lie