I'm back and I'm gonna try a 24hr liquid fast for the first time, wish me luck♡
All up this was 956.5 calories and like 850 of them was the pizza😭 I ended up having in order to like, make my mum less suspicious but I actually feel so gross, probably gonna fast until dinner tomorrow. I'm so happy I didn't eat anything before dinner because I was dangerously close to my limit
Just tried one of these for the first time and it's so good!?!? They're super cheap too which is awesome
This is nowhere as aesthetic because my mum made it for me which also meant I had to guess the amounts </3
My guess is:
A total of 299 kcals
Mashed potatoes- 1/3 cup- 85 kcal
Chicken- 1/4 cup- 80 kcal
Peas- 1/4 cup- 29 kcal
Mashed parsnip and carrot- 3 tbsp- 5 kcal
Sunday 5/11
Man I am so tired today😭 I also kinda wanna start drinking more smoothies/protein shakes just to kinda get me out of the habit of putting stuff in my mouth if that makes sense?? I wish I didn't love food so much man </3
I wanted some dessert before my fasting period began so I made this little yoghurt cereal thingy with some honey! I won't lie it is a little more calories than I wanted at 171 calories but it's not over my 1000 kcal limit and it's dessert so I don't particularly mind
I used:
Oats- 1/8 cup- 78 kcal
Greek yogurt- 1/4 cup- 63 kcal
Honey- 1 tsp- 20kcal
+once again some pansy petals to garnish because I like colour
I was pretty busy today so I only ended up having a couple things, total being 232 kcal. I did have a couple snacks I had like 5 crackers but I wasn't able to take a photo of that </3 but I'm not too worried since you know it's def not gonna put me over a thousand
For dinner I had a one egg omelette with carrot, tofu, lettuce and parsley which was 94 kcal
For dessert I had some cooked apple with cinnamon topped with weetbix and Greek yoghurt which was 138 kcal
PLEASE READ ALL THE WAY THROUGH
Due to outrageously high processing fees, the family seven-year-old Omar still has not raised enough funds to do Omar’s complete skin graft. A partial graft has been done, but they still need funds to cover the rest of Omar’s wounds. Their father also remains in critical condition and in danger of permanent paralysis.
They need to raise €300 EUR to cover the cost of transportation. Of this amount, they have raised €180 so far. That means they still need €120 EUR to evacuate.
Current: €6,608 EUR
New temporary goal: €6,728 EUR
Need to raise: €120 EUR (about $131 USD)
Yahya, his brother Khalil, their little brother Omar, and the rest of their family’s extremely difficult situation is described at length in this thread. Thank you to our dear ally @murderbot for keep in close contact with the family and providing invaluable updates.
I made a little fruit bowl with yoghurt! Only 126 kcal
Greek yoghurt- 1/4 cup- 63 kcal
Half a banana- 53 kcal
Blueberries- 1/8 cup- 10 kcal
In total today I had 632.5 calories! I feel so much better than yesterday, I was actually devastated over those chips
Breakfast:
1/4 a banana, 1/4 cup yogurt, 1/8 blueberries, 99 kcal
Lunch:
2 rice cakes with cucumber, 85 kcal
Dinner (which my mum made):
1/4 a mince pie, 2 tablespoons of baked beans, 1/2 cup potato, 394.5 kcal
Dessert:
An apple, 3 tsp greek yogurt, some cinnamon, 54 kcal
Monday 6/11
I'm posting this a little late because I was so tired yesterday I forgot😭 this wasn't all I ate (I had like an apple and stuff) but this was the meals and my net calories do reflect everything I ate, I think today I'm just gonna sleep😭